Josie MacDonald

Fage 17CZMNMVOKSDWIMSISCSC

212 plausible swims · 37 meets · 2023-06-16 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.64 AA+0.65s to AAA·+0.35s to Sectionals 2025-03-15 2025 MN AQJT Senior Short Course State Champivenue
100 Freestyle SCY 53.93 AAA+2.24s to AAAA·Sectionals ✓+2.04s to Futures 2026-01-10 2026 MN FOXJ Winter Classicvenue
200 Freestyle SCY 1:57.29 AA+0.30s to AAA·Sectionals ✓+5.00s to Futures 2026-02-14 2026 MN RSC President's Day Meetvenue
500 Freestyle SCY 5:08.11 AAA+6.82s to AAAA·Sectionals ✓+5.52s to Futures 2026-03-14 2026 MN AQJT Senior SC State Championshipvenue
1000 Freestyle SCY 10:35.63 AAA+12.34s to AAAA·Sectionals ✓+15.14s to Futures 2026-01-11 2026 MN FOXJ Winter Classicvenue
1650 Freestyle SCY 17:55.08 AAA+28.19s to AAAA·Sectionals ✓+40.69s to Futures 2026-02-15 2026 MN RSC President's Day Meetvenue
50 Backstroke SCY 28.89 AA+1.20s to AAA·+1.60s to Sectionals 2026-02-14 2026 MN RSC President's Day Meetvenue
100 Backstroke SCY 59.42 AA+0.93s to AAA·Sectionals ✓+2.33s to Futures 2026-01-10 2026 MN FOXJ Winter Classicvenue
200 Backstroke SCY 2:05.05 AAA+3.86s to AAAA·Sectionals ✓+0.86s to Futures 2025-03-16 2025 MN AQJT Senior Short Course State Champivenue
200 Breaststroke SCY 2:58.91 B+5.42s to BB·+27.92s to Sectionals 2024-12-15 2024 MN SCSC Winter Carnivalvenue
50 Butterfly SCY 30.47 BB+0.58s to A·+3.78s to Sectionals 2026-02-01 2026 MN NSAC Winter Invite - copiedvenue
100 Butterfly SCY 1:08.86 B+0.07s to BB·+9.27s to Sectionals 2024-12-14 2024 MN SCSC Winter Carnivalvenue
200 Butterfly SCY 2:22.28 BB+0.79s to A·+9.19s to Sectionals 2025-12-14 2025 MN SCSC Winter Carnivalvenue
100 Individual Medley SCY 1:07.53 2024-02-18 2024 MN RSC President's Day Meetvenue
200 Individual Medley SCY 2:22.29 A+5.80s to AA·+9.30s to Sectionals 2025-12-14 2025 MN SCSC Winter Carnivalvenue
400 Individual Medley SCY 5:11.47 BB+7.98s to A·+27.48s to Sectionals 2024-12-14 2024 MN SCSC Winter Carnivalvenue
2500 Freestyle SCM 36:51.45 2023-06-16 2023 WI Central Zone Open Water Championshipsvenue
50 Freestyle LCM 28.75 AA+0.36s to AAA·Sectionals ✓+1.36s to Futures 2024-07-14 2024 MN MTKA Minnesota Regional Championshipvenue
100 Freestyle LCM 1:02.22 AA+0.73s to AAA·+0.43s to Sectionals 2024-07-12 2024 MN MTKA Minnesota Regional Championshipvenue
200 Freestyle LCM 2:16.30 AA+3.21s to AAA·+3.21s to Sectionals 2024-07-13 2024 MN MTKA Minnesota Regional Championshipvenue
400 Freestyle LCM 4:44.55 AA+3.46s to AAA·+2.16s to Sectionals 2026-07-25 2026 MN STRM Senior LC State Championshipvenue
800 Freestyle LCM 9:48.75 AA+6.26s to AAA·+7.36s to Sectionals 2026-07-23 2026 MN STRM Senior LC State Championshipvenue
1500 Freestyle LCM 18:59.94 AA+29.05s to AAA·+23.45s to Sectionals 2026-06-21 2026 MN MAN Red White & Blue Invite - copiedvenue
50 Backstroke LCM 31.88 AAA+0.79s to AAAA·+0.39s to Sectionals 2026-07-11 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue
100 Backstroke LCM 1:08.22 AAA+2.93s to AAAA·Sectionals ✓+1.43s to Futures 2026-07-25 2026 MN STRM Senior LC State Championshipvenue
200 Backstroke LCM 2:23.89 AAA+2.40s to AAAA·Futures ✓+4.30s to Winter JNs 2026-07-26 2026 MN STRM Senior LC State Championshipvenue
100 Breaststroke LCM 1:36.72 B+5.43s to BB·+16.73s to Sectionals 2024-05-04 2024 MN RSC Pentathlonvenue
100 Butterfly LCM 1:14.75 BB+2.46s to A·+6.66s to Sectionals 2025-06-07 2025 MN STRM Summer Slamvenue
200 Individual Medley LCM 2:43.04 A+6.35s to AA·+11.75s to Sectionals 2025-06-01 2025 MN WOLF HUFF N PUFF INVITEvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.87 flat 200 Free Relay 2026-02-13 2026 MN RSC President's Day Meet
50 Freestyle SCY 25.07 flying 200 Free Relay (leg 4) 2025-03-14 2025 MN AQJT Senior Short Course State Champi
100 Freestyle SCY 54.93 flying 400 Free Relay (leg 2) 2024-03-15 2024 MN NSAC 11-14 State Championship
200 Freestyle SCY 1:57.86 flying 800 Free Relay (leg 3) 2024-03-14 2024 MN NSAC 11-14 State Championship
50 Backstroke SCY 28.41 flat 200 Medley Relay 2026-02-14 2026 MN RSC President's Day Meet
100 Backstroke SCY 1:00.17 flat 400 Medley Relay 2025-03-15 2025 MN AQJT Senior Short Course State Champi
50 Freestyle LCM 29.01 flat 200 Free Relay 2024-07-14 2024 MN MTKA Minnesota Regional Championship
50 Freestyle LCM 28.20 flying 200 Free Relay (leg 3) 2025-08-01 2025 ND DRGN MN Senior LC State Championship
50 Freestyle LCM 28.44 flying 200 Medley Relay (leg 4) 2026-07-09 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS
100 Freestyle LCM 1:04.75 flat 400 Free Relay 2025-08-03 2025 ND DRGN MN Senior LC State Championship
100 Freestyle LCM 1:00.93 flying 400 Free Relay (leg 4) 2024-07-21 2024 MN RSC Minnesota LC State Championship
50 Backstroke LCM 32.84 flat 200 Medley Relay 2025-07-31 2025 ND DRGN MN Senior LC State Championship
100 Backstroke LCM 1:10.89 flat 400 Medley Relay 2025-08-02 2025 ND DRGN MN Senior LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4098 points (6/6 events)

EventTime Points
500 FR SCY 5:08.11 899
200 BK SCY 2:05.05 863
200 BR SCY 2:58.91 463
200 FL SCY 2:22.28 631
200 IM SCY 2:22.29 641
400 IM SCY 5:11.47 601

IMR 17-18 · LCM

3310 points (5/5 events)

EventTime Points
200 FR LCM 2:16.30 786
100 BK LCM 1:08.22 844
100 BR LCM 1:36.72 431
100 FL LCM 1:14.75 589
200 IM LCM 2:43.04 660

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.93

26.24
27.69

Front half 26.24s · back half 27.69s

200 Freestyle SCY 1:57.29

27.32
29.19
30.35
30.43

Front half 56.51s · back half 60.78s

500 Freestyle SCY 5:08.11 RT 0.84s

27.81
30.33
30.58
31.09
31.22
31.28
31.35
31.40
31.64
31.41

Front half 151.03s · back half 157.08s

1000 Freestyle SCY 10:35.63

29.43
31.67
32.06
32.20
32.14
31.45
31.84
32.33
32.16
32.39
32.18
32.37
32.30
32.01
31.77
31.75
31.45
31.71
31.98
30.44

Front half 317.67s · back half 317.96s

1650 Freestyle SCY 17:55.08

28.91
31.38
31.93
32.45
32.41
32.28
32.55
32.91
33.12
33.20
32.96
33.28
33.05
33.35
33.28
33.19
32.96
33.16
33.27
32.91
32.99
32.79
33.06
33.05
32.94
32.80
33.05
32.80
32.39
32.10
32.22
31.83
30.51

100 Backstroke SCY 59.42

29.05
30.37

Front half 29.05s · back half 30.37s

200 Backstroke SCY 2:05.05

29.87
31.49
31.78
31.91

Front half 61.36s · back half 63.69s

200 Breaststroke SCY 2:58.91

39.08
45.18
47.31
47.34

Front half 84.26s · back half 94.65s

100 Butterfly SCY 1:08.86

32.06
36.80

Front half 32.06s · back half 36.80s

200 Butterfly SCY 2:22.28

31.71
35.43
36.91
38.23

Front half 67.14s · back half 75.14s

100 Individual Medley SCY 1:07.53

30.31
37.22

Front half 30.31s · back half 37.22s

200 Individual Medley SCY 2:22.29

30.90
33.73
46.20
31.46

Front half 64.63s · back half 77.66s

400 Individual Medley SCY 5:11.47

33.23
40.65
37.40
37.14
48.10
48.44
32.90
33.61

Front half 148.42s · back half 163.05s

100 Freestyle LCM 1:02.22

29.80
32.42

Front half 29.80s · back half 32.42s

200 Freestyle LCM 2:16.30

31.30
33.52
35.35
36.13

Front half 64.82s · back half 71.48s

400 Freestyle LCM 4:44.55

32.03
34.91
35.78
36.29
36.50
36.59
36.26
36.19

Front half 139.01s · back half 145.54s

800 Freestyle LCM 9:48.75

32.69
35.74
36.42
36.44
36.53
37.16
37.25
37.41
37.20
37.63
37.47
37.52
37.08
37.79
37.43
36.99

Front half 289.64s · back half 299.11s

1500 Freestyle LCM 18:59.94

34.47
37.90
38.00
38.30
38.15
38.23
38.08
37.83
37.03
37.36
37.34
37.86
37.04
37.26
37.27
37.94
38.34
38.47
38.41
38.55
38.63
39.01
38.48
38.78
38.63
38.27
38.50
38.78
38.41
38.62

Front half 562.12s · back half 577.82s

100 Backstroke LCM 1:08.22

32.92
35.30

Front half 32.92s · back half 35.30s

200 Backstroke LCM 2:23.89

34.37
36.12
36.83
36.57

Front half 70.49s · back half 73.40s

100 Butterfly LCM 1:14.75

34.46
40.29

Front half 34.46s · back half 40.29s

200 Individual Medley LCM 2:43.04

35.57
39.21
52.45
35.81

Front half 74.78s · back half 88.26s

Reaction time

fastest 0.66s average 0.742s slowest 0.98s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.64 5 swims
100 Freestyle SCY 53.93 12 swims
200 Freestyle SCY 1:57.29 11 swims
500 Freestyle SCY 5:08.11 11 swims
1000 Freestyle SCY 10:35.63 9 swims
1650 Freestyle SCY 17:55.08 8 swims
50 Backstroke SCY 28.89 6 swims
100 Backstroke SCY 59.42 11 swims
200 Backstroke SCY 2:05.05 13 swims
200 Breaststroke SCY 2:58.91 1 swim
50 Butterfly SCY 30.47 1 swim
100 Butterfly SCY 1:08.86 1 swim
200 Butterfly SCY 2:22.28 1 swim
100 Individual Medley SCY 1:07.53 3 swims
200 Individual Medley SCY 2:22.29 2 swims
400 Individual Medley SCY 5:11.47 1 swim
2500 Freestyle SCM 36:51.45 3 swims
50 Freestyle LCM 28.75 9 swims
100 Freestyle LCM 1:02.22 17 swims
200 Freestyle LCM 2:16.30 10 swims
400 Freestyle LCM 4:44.55 13 swims
800 Freestyle LCM 9:48.75 7 swims
1500 Freestyle LCM 18:59.94 4 swims
50 Backstroke LCM 31.88 5 swims
100 Backstroke LCM 1:08.22 18 swims
200 Backstroke LCM 2:23.89 19 swims
100 Breaststroke LCM 1:36.72 2 swims
100 Butterfly LCM 1:14.75 4 swims
200 Individual Medley LCM 2:43.04 3 swims