Elise Howes

Fage 7KYSEBLUELIGHTSWSF

280 plausible swims · 61 meets · 2019-11-15 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	26.52		2020-01-26	2020 Triton Super Sprint slow pool
50 Freestyle	SCY	29.73	+4.14s to Sectionals	2024-10-11	2024 Central Kentucky Invitational
100 Freestyle	SCY	1:17.29	+21.80s to Sectionals	2023-12-01	Ensworth Aquatics Holiday Classic 2023
200 Freestyle	SCY	2:29.12	+29.43s to Sectionals	2025-01-11	2025 Sailfish Smackdown p/b OSIA venue
500 Freestyle	SCY	6:24.74	+67.05s to Sectionals	2024-12-06	2024 Holiday Classic venue
1000 Freestyle	SCY	13:27.32	+140.53s to Sectionals	2024-11-09	2024 Kentucky Aquatics Autumn Classic venue
25 Backstroke	SCY	28.61		2020-01-26	2020 Triton Super Sprint slow pool
50 Backstroke	SCY	34.23	+4.84s to Sectionals	2024-12-08	2024 Holiday Classic venue
100 Backstroke	SCY	1:15.43	+13.04s to Sectionals	2025-02-14	2025 BAIRD Battle of the Bluegrass Meet
200 Backstroke	SCY	2:35.54	+18.85s to Sectionals	2025-01-01	2025 12 & UNDER Kentucky SCY Championship
25 Breaststroke	SCY	41.25		2020-01-26	2020 Triton Super Sprint slow pool
50 Breaststroke	SCY	41.13	+6.64s to Sectionals	2025-01-11	2025 Sailfish Smackdown p/b OSIA venue
100 Breaststroke	SCY	1:29.39	+16.70s to Sectionals	2024-12-08	2024 Holiday Classic venue
200 Breaststroke	SCY	3:06.07	+25.88s to Sectionals	2024-11-08	2024 Kentucky Aquatics Autumn Classic
25 Butterfly	SCY	25.55		2020-10-09	Fall Finfest 2020 CARD v LEXD
50 Butterfly	SCY	36.50	+8.41s to Sectionals	2025-01-25	2025 Triton Super Sprint venue
100 Butterfly	SCY	1:21.88	+21.29s to Sectionals	2024-01-01	2024 12 & UNDER Kentucky SCY Championship
200 Butterfly	SCY	2:53.46	+37.97s to Sectionals	2025-01-11	2025 Sailfish Smackdown p/b OSIA venue
100 Individual Medley	SCY	1:23.68		2024-09-28	Swimchester Sailfish Intrasquad p/b OSIA venue
200 Individual Medley	SCY	2:47.96	+31.97s to Sectionals	2025-01-11	2025 Sailfish Smackdown p/b OSIA venue
50 Freestyle	SCM	1:01.17	+32.68s to Sectionals	2020-08-29	29Aug20SWSFvsHA venue
50 Backstroke	SCM	1:03.79	+30.80s to Sectionals	2020-09-26	Covid Clash II: SwimPACK v. Swimchester venue
25 Butterfly	SCM	33.08		2020-09-26	Covid Clash II: SwimPACK v. Swimchester venue
50 Freestyle	LCM	36.78	+7.69s to Sectionals	2024-05-05	2024 CKA DERBY DASH slow pool
100 Freestyle	LCM	1:22.38	+19.49s to Sectionals	2024-05-05	2024 CKA DERBY DASH slow pool
200 Freestyle	LCM	2:50.39	+35.00s to Sectionals	2024-07-18	2024 Kentucky Swimming LC State Championship
400 Freestyle	LCM	6:12.24	+86.45s to Sectionals	2025-07-17	25 KYLSC Long Course Championship
1000 Freestyle	LCM	17:51.90		2024-06-27	2024 KY Open Water State Championships venue
1200 Freestyle	LCM	9:36.60			2024 KY Open Water State Championships venue
1250 Freestyle	LCM	22:53.58		2023-06-29	2023 KYLSC Open Water State Championships venue
2000 Freestyle	LCM	36:42.40		2025-07-01	2026 KYLSC Open Water State Championships venue
50 Backstroke	LCM	39.85	+6.06s to Sectionals	2025-07-17	25 KYLSC Long Course Championship
100 Backstroke	LCM	1:22.98	+11.49s to Sectionals	2025-07-20	25 KYLSC Long Course Championship fast pool
200 Backstroke	LCM	3:06.89	+31.10s to Sectionals	2025-07-17	25 KYLSC Long Course Championship
50 Breaststroke	LCM	47.94	+8.65s to Sectionals	2024-07-18	2024 Kentucky Swimming LC State Championship
100 Breaststroke	LCM	1:42.00	+19.31s to Sectionals	2024-07-18	2024 Kentucky Swimming LC State Championship
200 Breaststroke	LCM	3:39.09	+38.70s to Sectionals	2025-05-16	Kentucky Aquatics Derby Classic
25 Butterfly	LCM	35.03		2026-01-01	swsf ha results 8 29
50 Butterfly	LCM	42.79	+10.70s to Sectionals	2025-06-28	2025 CKA-COLONEL SUMMER INVITATIONAL venue
100 Butterfly	LCM	1:34.77	+26.18s to Sectionals	2024-07-20	2024 Kentucky Swimming LC State Championship venue
200 Individual Medley	LCM	3:10.60	+35.61s to Sectionals	2024-07-18	2024 Kentucky Swimming LC State Championship

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	1:01.12	flying	200 Free Relay (leg 2)	2020-01-26	2020 Triton Super Sprint
50 Backstroke	SCY	37.14	flat	200 Medley Relay	2024-11-10	2024 Kentucky Aquatics Autumn Classic
50 Freestyle	LCM	25.73	flying	200 Medley Relay (leg 4)	2022-07-17	2022 KY 12 & U LCM State Championship
50 Freestyle	LCM	36.46	flying	200 Free Relay (leg 2)	2024-07-20	2024 Kentucky Swimming LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

3835 points (5/5 events)

Event	Time	Points
200 FR LCM	2:50.39	754
100 BK LCM	1:22.98	933
100 BR LCM	1:42.00	757
100 FL LCM	1:34.77	614
200 IM LCM	3:10.60	777

IMR 10 & under · LCM

3475 points (5/5 events)

Event	Time	Points
100 FR LCM	1:22.38	634
50 BK LCM	39.85	832
50 BR LCM	47.94	676
50 FL LCM	42.79	556
200 IM LCM	3:10.60	777

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:29.12

34.67

38.67

39.71

36.07

Front half 73.34s · back half 75.78s

500 Freestyle SCY 6:24.74

34.53

39.20

38.93

38.50

38.71

39.20

39.60

39.49

39.41

37.17

Front half 189.87s · back half 194.87s

1000 Freestyle SCY 13:27.32

36.54

40.98

40.78

40.32

39.57

39.56

40.60

39.86

39.88

39.91

39.89

40.39

40.04

40.06

41.63

41.59

41.02

42.36

42.82

39.52

Front half 398.00s · back half 409.32s

200 Backstroke SCY 2:35.54 split/total mismatch

36.21

39.09

40.55

39.69

100 Breaststroke SCY 1:29.39

43.20

46.19

Front half 43.20s · back half 46.19s

200 Butterfly SCY 2:53.46

40.10

44.94

45.68

42.74

Front half 85.04s · back half 88.42s

100 Individual Medley SCY 1:23.68

39.46

44.22

Front half 39.46s · back half 44.22s

200 Individual Medley SCY 2:47.96

39.47

40.57

47.92

40.00

Front half 80.04s · back half 87.92s

400 Freestyle LCM 6:12.24

41.77

47.38

47.73

46.16

47.96

47.94

47.24

46.06

Front half 183.04s · back half 189.20s

100 Backstroke LCM 1:22.98

40.81

42.17

Front half 40.81s · back half 42.17s

200 Backstroke LCM 3:06.89

42.88

49.14

50.55

44.32

Front half 92.02s · back half 94.87s

100 Butterfly LCM 1:34.77

44.99

49.78

Front half 44.99s · back half 49.78s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 26.52 3 swims

50 Freestyle SCY 29.73 22 swims

100 Freestyle SCY 1:17.29 7 swims

200 Freestyle SCY 2:29.12 13 swims

500 Freestyle SCY 6:24.74 8 swims

1000 Freestyle SCY 13:27.32 1 swim

25 Backstroke SCY 28.61 3 swims

50 Backstroke SCY 34.23 22 swims

100 Backstroke SCY 1:15.43 19 swims

200 Backstroke SCY 2:35.54 5 swims

25 Breaststroke SCY 41.25 3 swims

50 Breaststroke SCY 41.13 19 swims

100 Breaststroke SCY 1:29.39 12 swims

200 Breaststroke SCY 3:06.07 6 swims

25 Butterfly SCY 25.55 3 swims

50 Butterfly SCY 36.50 15 swims

100 Butterfly SCY 1:21.88 11 swims

200 Butterfly SCY 2:53.46 4 swims

100 Individual Medley SCY 1:23.68 9 swims

200 Individual Medley SCY 2:47.96 14 swims

50 Freestyle SCM 1:01.17 2 swims

50 Backstroke SCM 1:03.79 2 swims

25 Butterfly SCM 33.08 2 swims

50 Freestyle LCM 36.78 8 swims

100 Freestyle LCM 1:22.38 4 swims

200 Freestyle LCM 2:50.39 6 swims

400 Freestyle LCM 6:12.24 5 swims

1000 Freestyle LCM 17:51.90 1 swim

1200 Freestyle LCM 9:36.60 0 swims

1250 Freestyle LCM 22:53.58 1 swim

2000 Freestyle LCM 36:42.40 1 swim

50 Backstroke LCM 39.85 11 swims

100 Backstroke LCM 1:22.98 9 swims

200 Backstroke LCM 3:06.89 6 swims

50 Breaststroke LCM 47.94 4 swims

100 Breaststroke LCM 1:42.00 3 swims

200 Breaststroke LCM 3:39.09 3 swims

25 Butterfly LCM 35.03 1 swim

50 Butterfly LCM 42.79 4 swims

100 Butterfly LCM 1:34.77 3 swims

200 Individual Medley LCM 3:10.60 4 swims