Elise Howes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 26.52 | 2020-01-26 | 2020 Triton Super Sprintslow pool | |
| 50 Freestyle | SCY | 32.06 | +7.17s to Sectionals | 2024-11-10 | 2024 Kentucky Aquatics Autumn Classicvenue |
| 100 Freestyle | SCY | 1:17.29 | +23.20s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 200 Freestyle | SCY | 2:29.12 | +32.43s to Sectionals | 2025-01-11 | 2025 Sailfish Smackdown p/b OSIAvenue |
| 500 Freestyle | SCY | 6:24.74 | +74.85s to Sectionals | 2024-12-06 | 2024 Holiday Classicvenue |
| 1000 Freestyle | SCY | 13:27.32 | +156.83s to Sectionals | 2024-11-09 | 2024 Kentucky Aquatics Autumn Classicvenue |
| 25 Backstroke | SCY | 28.61 | 2020-01-26 | 2020 Triton Super Sprintslow pool | |
| 50 Backstroke | SCY | 34.23 | +5.64s to Sectionals | 2024-12-08 | 2024 Holiday Classicvenue |
| 100 Backstroke | SCY | 1:15.43 | +14.64s to Sectionals | 2025-02-15 | 2025 BAIRD Battle of the Bluegrass Meetvenue |
| 200 Backstroke | SCY | 2:35.54 | +22.25s to Sectionals | 2025-01-01 | 2025 12 & UNDER Kentucky SCY Championship |
| 25 Breaststroke | SCY | 41.25 | 2020-01-26 | 2020 Triton Super Sprintslow pool | |
| 50 Breaststroke | SCY | 41.13 | +7.54s to Sectionals | 2025-01-11 | 2025 Sailfish Smackdown p/b OSIAvenue |
| 100 Breaststroke | SCY | 1:29.39 | +18.50s to Sectionals | 2024-12-08 | 2024 Holiday Classicvenue |
| 200 Breaststroke | SCY | 3:06.07 | +29.78s to Sectionals | 2024-11-08 | 2024 Kentucky Aquatics Autumn Classicvenue |
| 25 Butterfly | SCY | 25.55 | 2020-10-09 | Fall Finfest 2020 CARD v LEXD | |
| 50 Butterfly | SCY | 36.50 | +9.11s to Sectionals | 2025-01-25 | 2025 Triton Super Sprintvenue |
| 100 Butterfly | SCY | 1:21.88 | +22.79s to Sectionals | 2024-03-09 | 2024 12 & UNDER Kentucky SCY Championshipvenue |
| 200 Butterfly | SCY | 2:53.46 | +41.27s to Sectionals | 2025-01-11 | 2025 Sailfish Smackdown p/b OSIAvenue |
| 100 Individual Medley | SCY | 1:23.68 | 2024-09-28 | Swimchester Sailfish Intrasquad p/b OSIAvenue | |
| 200 Individual Medley | SCY | 2:47.96 | +35.37s to Sectionals | 2025-01-11 | 2025 Sailfish Smackdown p/b OSIAvenue |
| 50 Freestyle | SCM | 1:01.17 | +33.38s to Sectionals | 2020-08-29 | 29Aug20SWSFvsHAvenue |
| 50 Backstroke | SCM | 1:03.79 | +31.60s to Sectionals | 2020-09-26 | Covid Clash II: SwimPACK v. Swimchestervenue |
| 25 Butterfly | SCM | 33.08 | 2020-09-26 | Covid Clash II: SwimPACK v. Swimchestervenue | |
| 50 Freestyle | LCM | 36.78 | +8.39s to Sectionals | 2024-05-05 | 2024 CKA DERBY DASHslow pool |
| 100 Freestyle | LCM | 1:22.38 | +21.09s to Sectionals | 2024-05-05 | 2024 CKA DERBY DASHslow pool |
| 200 Freestyle | LCM | 2:50.39 | +38.30s to Sectionals | 2024-07-21 | 2024 Kentucky Swimming LC State Championshipvenue |
| 400 Freestyle | LCM | 6:12.24 | +93.45s to Sectionals | 2025-07-20 | 25 KYLSC Long Course Championshipfast pool |
| 1000 Freestyle | LCM | 17:51.90 | 2024-06-27 | 2024 KY Open Water State Championshipsvenue | |
| 1200 Freestyle | LCM | 9:36.60 | 2024 KY Open Water State Championshipsvenue | ||
| 1250 Freestyle | LCM | 22:53.58 | 2023-06-29 | 2023 KYLSC Open Water State Championshipsvenue | |
| 2000 Freestyle | LCM | 36:42.40 | 2025-07-01 | 2026 KYLSC Open Water State Championshipsvenue | |
| 50 Backstroke | LCM | 39.85 | +6.96s to Sectionals | 2025-07-19 | 25 KYLSC Long Course Championshipfast pool |
| 100 Backstroke | LCM | 1:22.98 | +13.19s to Sectionals | 2025-07-20 | 25 KYLSC Long Course Championshipfast pool |
| 200 Backstroke | LCM | 3:06.89 | +34.90s to Sectionals | 2025-07-18 | 25 KYLSC Long Course Championshipfast pool |
| 50 Breaststroke | LCM | 47.94 | +9.65s to Sectionals | 2024-07-21 | 2024 Kentucky Swimming LC State Championshipvenue |
| 100 Breaststroke | LCM | 1:42.00 | +21.41s to Sectionals | 2024-07-20 | 2024 Kentucky Swimming LC State Championshipvenue |
| 200 Breaststroke | LCM | 3:39.09 | +43.10s to Sectionals | 2025-05-18 | Kentucky Aquatics Derby Classicvenue |
| 25 Butterfly | LCM | 35.03 | 2026-01-01 | swsf ha results 8 29 | |
| 50 Butterfly | LCM | 42.79 | +11.50s to Sectionals | 2025-06-28 | 2025 CKA-COLONEL SUMMER INVITATIONALfast pool |
| 100 Butterfly | LCM | 1:34.77 | +27.38s to Sectionals | 2024-07-20 | 2024 Kentucky Swimming LC State Championshipvenue |
| 200 Individual Medley | LCM | 3:10.60 | +39.21s to Sectionals | 2024-07-19 | 2024 Kentucky Swimming LC State Championshipvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.75 | flat | 200 Free Relay | 2024-12-07 | 2024 Holiday Classic |
| 50 Freestyle | SCY | 32.30 | flying | 200 Free Relay (leg 2) | 2025-03-15 | 2025 12 & UNDER Kentucky SCY Championship |
| 100 Freestyle | SCY | 1:15.33 | flying | 400 Free Relay (leg 3) | 2024-10-13 | 2024 Central Kentucky Invitational |
| 50 Backstroke | SCY | 33.82 | flat | 200 Medley Relay | 2025-03-16 | 2025 12 & UNDER Kentucky SCY Championship |
| 50 Breaststroke | SCY | 43.11 | flying | 200 Medley Relay (leg 2) | 2024-09-28 | Swimchester Sailfish Intrasquad p/b OSIA |
| 50 Butterfly | SCY | 36.52 | flying | 200 Medley Relay (leg 3) | 2023-09-23 | Sailfish Blue v. Orange Intrasquad Meet |
| 50 Freestyle | SCM | 1:43.54 | flying | 200 Free Relay (leg 4) | 2020-08-29 | 29Aug20SWSFvsHA |
| 50 Freestyle | LCM | 36.46 | flying | 200 Free Relay (leg 2) | 2024-07-20 | 2024 Kentucky Swimming LC State Championship |
| 50 Freestyle | LCM | 25.73 | flying | 200 Medley Relay (leg 4) | 2022-07-17 | 2022 KY 12 & U LCM State Championship |
| 100 Freestyle | LCM | 1:24.08 | flat | 400 Free Relay | 2025-06-28 | 2025 CKA-COLONEL SUMMER INVITATIONAL |
| 50 Backstroke | LCM | 40.18 | flat | 200 Medley Relay | 2025-07-20 | 25 KYLSC Long Course Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3835 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.39 | 754 |
| 100 BK LCM | 1:22.98 | 933 |
| 100 BR LCM | 1:42.00 | 757 |
| 100 FL LCM | 1:34.77 | 614 |
| 200 IM LCM | 3:10.60 | 777 |
IMR 10 & under · LCM
3475 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:22.38 | 634 |
| 50 BK LCM | 39.85 | 832 |
| 50 BR LCM | 47.94 | 676 |
| 50 FL LCM | 42.79 | 556 |
| 200 IM LCM | 3:10.60 | 777 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.12
Front half 73.34s · back half 75.78s
500 Freestyle SCY 6:24.74
Front half 189.87s · back half 194.87s
1000 Freestyle SCY 13:27.32
Front half 398.00s · back half 409.32s
100 Backstroke SCY 1:15.43
Front half 36.92s · back half 38.51s
200 Backstroke SCY 2:35.54 split/total mismatch
100 Breaststroke SCY 1:29.39
Front half 43.20s · back half 46.19s
200 Breaststroke SCY 3:06.07
Front half 90.68s · back half 95.39s
100 Butterfly SCY 1:21.88
Front half 37.82s · back half 44.06s
200 Butterfly SCY 2:53.46
Front half 85.04s · back half 88.42s
100 Individual Medley SCY 1:23.68
Front half 39.46s · back half 44.22s
200 Individual Medley SCY 2:47.96
Front half 80.04s · back half 87.92s
200 Freestyle LCM 2:50.39
Front half 84.41s · back half 85.98s
400 Freestyle LCM 6:12.24
Front half 183.04s · back half 189.20s
100 Backstroke LCM 1:22.98
Front half 40.81s · back half 42.17s
200 Backstroke LCM 3:06.89
Front half 92.02s · back half 94.87s
100 Breaststroke LCM 1:42.00
Front half 49.80s · back half 52.20s
200 Breaststroke LCM 3:39.09
Front half 106.68s · back half 112.41s
100 Butterfly LCM 1:34.77
Front half 44.99s · back half 49.78s
200 Individual Medley LCM 3:10.60
Front half 93.05s · back half 97.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.