swimHenry Paul
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.53 | 2025-11-15 | ISCA Fall Classic Championship 2025 venue | |
| 50 Freestyle | SCY | 26.30 | BB+1.61s to A·+4.01s to Sectionals | 2026-05-09 | 2026 PAC Summer Splash SC Meet venue |
| 100 Freestyle | SCY | 57.29 | BB+3.00s to A·+9.00s to Sectionals | 2026-05-09 | 2026 PAC Summer Splash SC Meet venue |
| 200 Freestyle | SCY | 2:12.60 | B+4.21s to BB·+26.81s to Sectionals | 2025-12-06 | 2025 Christmas Championships venue |
| 500 Freestyle | SCY | 7:06.22 | +49.93s to B·+140.13s to Sectionals | 2024-01-12 | 2024 T2 Aquatics Naples Open venue |
| 50 Backstroke | SCY | 30.49 | B+0.20s to BB·+4.80s to Sectionals | 2026-05-09 | 2026 PAC Summer Splash SC Meet venue |
| 100 Backstroke | SCY | 1:04.22 | BB+4.63s to A·+9.13s to Sectionals | 2026-05-09 | 2026 PAC Summer Splash SC Meet venue |
| 200 Backstroke | SCY | 2:23.38 | B+2.39s to BB·+21.09s to Sectionals | 2026-02-15 | 39th Black History Swim Meet venue |
| 50 Butterfly | SCY | 30.49 | B+0.40s to BB·+6.20s to Sectionals | 2025-11-16 | ISCA Fall Classic Championship 2025 venue |
| 50 Freestyle | LCM | 30.75 | BB+2.16s to A·+5.16s to Sectionals | 2026-05-03 | Early Bird LC venue |
| 100 Freestyle | LCM | 1:07.96 | B+0.47s to BB·+12.67s to Sectionals | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 200 Freestyle | LCM | 2:29.09 | B+0.50s to BB·+28.20s to Sectionals | 2026-05-03 | Early Bird LC venue |
| 50 Backstroke | LCM | 36.06 | B+0.17s to BB·+5.87s to Sectionals | 2026-05-03 | Early Bird LC venue |
| 200 Backstroke | LCM | 2:46.03 | B+2.34s to BB·+25.34s to Sectionals | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
732 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:06.22 | 272 |
| 200 BK SCY | 2:23.38 | 460 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
946 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.60 | 455 |
| 100 BK SCY | 1:04.22 | 491 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:12.60
Front half 64.50s · back half 68.10s
500 Freestyle SCY 7:06.22
Front half 211.84s · back half 214.38s
200 Backstroke SCY 2:23.38
Front half 70.10s · back half 73.28s
200 Freestyle LCM 2:29.09
Front half 72.65s · back half 76.44s
200 Backstroke LCM 2:46.03
Front half 83.85s · back half 82.18s
Progression
Faster times are higher. One card per event, all courses & history.