Helena Zheng
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | BB+0.61s to A·+2.51s to Sectionals | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue |
| 200 Freestyle | SCY | 2:07.34 | A+0.95s to AA·+4.95s to Sectionals | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 500 Freestyle | SCY | 5:41.43 | A+2.74s to AA·+12.04s to Sectionals | 2025-12-14 | 2025 CA SCS/SCAT WAG venue |
| 50 Backstroke | SCY | 31.33 | A+1.34s to AA·+5.04s to Futures | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue |
| 100 Backstroke | SCY | 1:04.96 | A+1.57s to AA·+3.57s to Sectionals | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 200 Backstroke | SCY | 2:25.32 | BB+1.43s to A·+12.03s to Sectionals | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 50 Breaststroke | SCY | 38.51 | BB+2.42s to A·+8.72s to Futures | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue |
| 50 Butterfly | SCY | 31.74 | BB+0.85s to A·+6.05s to Futures | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue |
| 100 Butterfly | SCY | 1:10.59 | BB+4.70s to A·+9.50s to Sectionals | 2025-11-01 | 2025 "Our Rising Tides" 16u SCY P/F Meet venue |
| 100 Individual Medley | SCY | 1:10.07 | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue | |
| 400 Individual Medley | SCY | 5:18.50 | BB+4.61s to A·+26.91s to Sectionals | 2025-10-19 | CA 2025 NOVA IMX Intrasquad Meet venue |
| 50 Freestyle | LCM | 31.63 | A+0.94s to AA·+2.04s to Sectionals | 2026-05-16 | CA 2026 NOVA May LC Intrasquad Meet venue |
| 100 Freestyle | LCM | 1:06.74 | A+0.05s to AA·+2.35s to Sectionals | 2026-05-02 | CA 2026 NOVA LC Ditch Meet venue |
| 200 Freestyle | LCM | 2:24.85 | A+0.66s to AA·+5.86s to Sectionals | 2026-06-11 | 2026 SCS June AG Invite venue |
| 400 Freestyle | LCM | 5:07.32 | A+4.33s to AA·+15.53s to Sectionals | 2026-06-13 | 2026 SCS June AG Invite venue |
| 50 Backstroke | LCM | 35.28 | A+0.19s to AA·+4.39s to Futures | 2026-06-11 | 2026 SCS June AG Invite venue |
| 100 Backstroke | LCM | 1:16.16 | A+2.27s to AA·+4.77s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 200 Backstroke | LCM | 2:43.46 | A+4.17s to AA·+10.07s to Sectionals | 2026-06-13 | 2026 SCS June AG Invite venue |
| 50 Butterfly | LCM | 33.37 | A+0.58s to AA·+3.88s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:21.12 | BB+6.13s to A·+11.83s to Sectionals | 2026-05-17 | CA 2026 NOVA May LC Intrasquad Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2013 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.43 | 742 |
| 200 BK SCY | 2:25.32 | 633 |
| 400 IM SCY | 5:18.50 | 638 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 13-14 · SCY
1985 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.34 | 742 |
| 100 BK SCY | 1:04.96 | 700 |
| 100 FL SCY | 1:10.59 | 543 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:07.34
Front half 62.28s · back half 65.06s
500 Freestyle SCY 5:41.43
Front half 169.03s · back half 172.40s
100 Backstroke SCY 1:04.96
Front half 31.61s · back half 33.35s
200 Backstroke SCY 2:25.32
Front half 70.91s · back half 74.41s
100 Butterfly SCY 1:10.59
Front half 32.67s · back half 37.92s
100 Individual Medley SCY 1:10.07
Front half 34.00s · back half 36.07s
400 Individual Medley SCY 5:18.50
Front half 155.15s · back half 163.35s
100 Freestyle LCM 1:06.74
Front half 32.45s · back half 34.29s
200 Freestyle LCM 2:24.85
Front half 70.94s · back half 73.91s
400 Freestyle LCM 5:07.32
Front half 152.11s · back half 155.21s
100 Backstroke LCM 1:16.16
Front half 37.67s · back half 38.49s
200 Backstroke LCM 2:43.46
Front half 81.32s · back half 82.14s
100 Butterfly LCM 1:21.12
Front half 37.04s · back half 44.08s
Progression
Faster times are higher. One card per event, all courses & history.