swimShannon Vallande
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.49 | +0.50s to B·+7.70s to Sectionals | 2013-01-01 | Bluefish Snow Angel Classic |
| 500 Freestyle | SCY | 7:13.53 | +30.94s to B·+124.74s to Sectionals | 2026-01-01 | Bluefish Speedo Halloween Classic 2012 |
| 100 Backstroke | SCY | 1:17.60 | +2.61s to B·+18.31s to Sectionals | 2012-11-17 | 2012 NE ABF November Trials/Finals |
| 100 Breaststroke | SCY | 1:27.67 | +1.08s to B·+19.48s to Sectionals | 2013-01-01 | Bluefish Snow Angel Classic |
| 200 Breaststroke | SCY | 3:05.55 | B+11.46s to BB·+36.16s to Sectionals | 2012-11-17 | 2012 NE ABF November Trials/Finals |
| 100 Butterfly | SCY | 1:22.52 | +7.73s to B·+24.03s to Sectionals | 2026-01-01 | Bluefish Speedo Halloween Classic 2012 |
| 200 Butterfly | SCY | 3:10.14 | +23.75s to B·+58.05s to Sectionals | 2026-01-01 | Bluefish Speedo Halloween Classic 2012 |
| 200 Individual Medley | SCY | 2:47.47 | +0.18s to B·+36.78s to Sectionals | 2012-11-17 | 2012 NE ABF November Trials/Finals |
| 400 Individual Medley | SCY | 6:02.68 | +4.49s to B·+84.29s to Sectionals | 2026-01-01 | Bluefish Speedo Halloween Classic 2012 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1842 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:13.53 | 333 |
| 200 BR SCY | 3:05.55 | 424 |
| 200 FL SCY | 3:10.14 | 279 |
| 200 IM SCY | 2:47.47 | 411 |
| 400 IM SCY | 6:02.68 | 395 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
1495 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:17.60 | 377 |
| 100 BR SCY | 1:27.67 | 398 |
| 100 FL SCY | 1:22.52 | 309 |
| 200 IM SCY | 2:47.47 | 411 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:13.53 split/total mismatch
100 Backstroke SCY 1:17.60 split/total mismatch
Front half 32.18s · back half 45.42s
200 Breaststroke SCY 3:05.55 split/total mismatch
Front half 46.27s · back half 139.28s
100 Butterfly SCY 1:22.52 split/total mismatch
Front half 37.18s · back half 45.34s
200 Butterfly SCY 3:10.14 split/total mismatch
400 Individual Medley SCY 6:02.68 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.