Alizah Herb

Fage 14WISCWW

7 plausible swims · 2 meets · 2024-01-20 → 2024-01-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.40 B+0.01s to BB·+5.11s to Sectionals 2024-01-20 CAST Groundhog 2024 slow pool
100 Freestyle SCY 1:07.74 B+1.85s to BB·+13.25s to Sectionals 2024-01-27 HSSB Winter Meet 2024 venue
200 Freestyle SCY 2:34.26 +0.47s to B·+36.37s to Sectionals 2024-01-20 CAST Groundhog 2024 slow pool
500 Freestyle SCY 6:59.59 +7.30s to B·+104.60s to Sectionals 2024-01-26 HSSB Winter Meet 2024 venue
100 Backstroke SCY 1:24.48 +7.29s to B·+23.99s to Sectionals 2024-01-27 HSSB Winter Meet 2024 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.42 flat 200 Free Relay 2024-01-20 CAST Groundhog 2024

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

400 points (1/6 events — incomplete)

EventTime Points
500 FR SCY 6:59.59 400
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
200 IM SCY 0
400 IM SCY 0

IMR 13-14 · SCY

735 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 2:34.26 417
100 BK SCY 1:24.48 318
100 BR SCY 0
100 FL SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.74

31.49
36.25

Front half 31.49s · back half 36.25s

200 Freestyle SCY 2:34.26

32.85
38.65
41.20
41.56

Front half 71.50s · back half 82.76s

500 Freestyle SCY 6:59.59

33.04
38.74
42.66
43.94
43.94
44.22
44.29
44.54
43.79
40.43

Front half 202.32s · back half 217.27s

100 Backstroke SCY 1:24.48

40.60
43.88

Front half 40.60s · back half 43.88s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.40 1 swim
100 Freestyle SCY 1:07.74 1 swim
200 Freestyle SCY 2:34.26 1 swim
500 Freestyle SCY 6:59.59 3 swims
100 Backstroke SCY 1:24.48 1 swim