Emily Rocco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.80 | AA+0.81s to AAA·+1.01s to Sectionals | 2020-11-20 | 2020 MR BGNW Marlins Thanksgiving Invite. |
| 100 Freestyle | SCY | 54.18 | AA+0.09s to AAA·+1.09s to Sectionals | 2020-10-10 | 2020 MR BGNW Marlins October Invitational |
| 200 Freestyle | SCY | 1:57.83 | AA+0.84s to AAA·+2.84s to Sectionals | 2020-10-10 | 2020 MR BGNW Marlins October Invitational |
| 500 Freestyle | SCY | 10:59.22 | +257.53s to B·+350.43s to Sectionals | 2015-11-08 | Metropolitan Swimming Club |
| 1000 Freestyle | SCY | 11:21.41 | AA+28.52s to AAA·+42.42s to Sectionals | 2020-01-01 | Sanction #: 200110 |
| 1650 Freestyle | SCY | 18:10.02 | AAA+43.13s to AAAA·+20.63s to Sectionals | 2015-11-08 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:02.55 | A+1.36s to AA·+3.26s to Sectionals | 2016-02-13 | CT CPAC Sr Invite - AGQ Revised 021716venue |
| 200 Backstroke | SCY | 2:41.75 | +0.16s to B·+32.86s to Sectionals | 2016-02-13 | CT CPAC Sr Invite - AGQ Revised 021716venue |
| 100 Butterfly | SCY | 1:01.82 | A+0.93s to AA·+3.33s to Sectionals | 2020-10-10 | 2020 MR BGNW Marlins October Invitational |
| 200 Butterfly | SCY | 2:09.92 | AA+0.23s to AAA·Sectionals ✓+4.53s to Futures | 2016-02-13 | CT CPAC Sr Invite - AGQ Revised 021716venue |
| 100 Individual Medley | SCY | 59.64 | 2001-03-31 | BGC-N. Westchester Marlins | |
| 200 Individual Medley | SCY | 2:21.89 | A+5.40s to AA·+11.20s to Sectionals | 2016-02-13 | CT CPAC Sr Invite - AGQ Revised 021716venue |
| 400 Individual Medley | SCY | 5:12.32 | BB+8.83s to A·+33.93s to Sectionals | 2019-11-10 | 2019 MR BGNW Marlins Distance Meet |
| 50 Freestyle | LCM | 30.62 | A+0.93s to AA·+2.33s to Sectionals | 2021-05-15 | 2021 MR LIAC Spring Kickoff Invitational |
| 100 Freestyle | LCM | 1:03.43 | AA+1.94s to AAA·+2.74s to Sectionals | 2018-01-12 | CT 2018 Wahoo Winter Invitationalvenue |
| 200 Freestyle | LCM | 2:09.12 | AAA+2.03s to AAAA·Sectionals ✓+1.33s to Futures | 2018-01-12 | CT 2018 Wahoo Winter Invitationalvenue |
| 100 Backstroke | LCM | 1:18.84 | BB+4.25s to A·+10.95s to Sectionals | 2019-06-08 | 2019 mr liac summertime classic invitational res |
| 200 Backstroke | LCM | 2:19.55 | AAAA·Winter JNs ✓+0.26s to Jr Nationals | 2018-01-12 | CT 2018 Wahoo Winter Invitationalvenue |
| 100 Butterfly | LCM | 1:04.41 | AAA+1.12s to AAAA·Futures ✓+1.72s to Winter JNs | 2018-01-12 | CT 2018 Wahoo Winter Invitationalvenue |
| 200 Butterfly | LCM | 2:14.35 | AAAA·US Open ✓ | 2021-06-12 | 2021 MR LIAC Summertime Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2562 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 10:59.22 | 91 |
| 200 BK SCY | 2:41.75 | 399 |
| 200 FL SCY | 2:09.92 | 829 |
| 200 IM SCY | 2:21.89 | 646 |
| 400 IM SCY | 5:12.32 | 597 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
2858 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.83 | 822 |
| 100 BK SCY | 1:02.55 | 679 |
| 100 FL SCY | 1:01.82 | 711 |
| 200 IM SCY | 2:21.89 | 646 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.18
Front half 25.56s · back half 28.62s
200 Freestyle SCY 1:57.83
Front half 56.26s · back half 61.57s
1000 Freestyle SCY 11:21.41
Front half 339.95s · back half 341.46s
1650 Freestyle SCY 18:10.02 split/total mismatch
200 Backstroke SCY 2:41.75
100 Butterfly SCY 1:01.82
Front half 28.81s · back half 33.01s
400 Individual Medley SCY 5:12.32
Front half 146.82s · back half 165.50s
100 Freestyle LCM 1:03.43
Front half 30.23s · back half 33.20s
200 Backstroke LCM 2:19.55
Front half 65.92s · back half 73.63s
100 Butterfly LCM 1:04.41
200 Butterfly LCM 2:14.35
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.