Tommy Howren
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.99 | B+1.10s to BB·+7.40s to Sectionals | 2026-02-08 | GTWY BE MY VALENTINEfast pool |
| 100 Freestyle | SCY | 1:06.64 | B+3.95s to BB·+17.65s to Sectionals | 2026-02-07 | GTWY BE MY VALENTINEfast pool |
| 200 Freestyle | SCY | 2:30.92 | +3.13s to B·+43.43s to Sectionals | 2026-02-08 | GTWY BE MY VALENTINEfast pool |
| 500 Freestyle | SCY | 6:59.28 | +20.59s to B·+126.39s to Sectionals | 2025-11-22 | FASTival 2025venue |
| 1000 Freestyle | SCY | 14:57.52 | +72.63s to B·+289.03s to Sectionals | 2025-11-23 | FASTival 2025venue |
| 50 Backstroke | SCY | 36.19 | +0.80s to B·+11.70s to Sectionals | 2025-10-19 | GTWY Halloween Howlslow pool |
| 100 Backstroke | SCY | 1:17.72 | +3.33s to B·+21.63s to Sectionals | 2026-02-08 | GTWY BE MY VALENTINEfast pool |
| 200 Backstroke | SCY | 2:54.68 | +12.59s to B·+53.29s to Sectionals | 2025-10-19 | GTWY Halloween Howlslow pool |
| 50 Breaststroke | SCY | 43.90 | +3.41s to B·+16.71s to Sectionals | 2025-10-18 | GTWY Halloween Howlslow pool |
| 100 Breaststroke | SCY | 1:34.55 | +10.26s to B·+30.96s to Sectionals | 2025-11-23 | FASTival 2025venue |
| 200 Breaststroke | SCY | 3:19.83 | +16.84s to B·+61.24s to Sectionals | 2025-11-22 | FASTival 2025venue |
| 50 Butterfly | SCY | 41.58 | +6.89s to B·+17.89s to Sectionals | 2025-10-18 | GTWY Halloween Howlslow pool |
| 100 Individual Medley | SCY | 1:29.40 | 2025-02-08 | 2025 RSCA Qualifiervenue | |
| 200 Individual Medley | SCY | 2:53.59 | +8.90s to B·+52.60s to Sectionals | 2025-11-23 | FASTival 2025venue |
| 100 Freestyle | LCM | 1:32.93 | +14.74s to B·+36.34s to Sectionals | 2025-04-05 | 2025 METS Long Course Kickoffvenue |
| 100 Backstroke | LCM | 1:40.86 | +13.47s to B·+36.47s to Sectionals | 2025-04-05 | 2025 METS Long Course Kickoffvenue |
| 200 Breaststroke | LCM | 4:11.13 | +37.74s to B·+91.34s to Sectionals | 2025-04-05 | 2025 METS Long Course Kickoffvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.13 | flat | 200 Free Relay | 2025-11-23 | FASTival 2025 |
| 50 Freestyle | SCY | 37.05 | flying | 200 Medley Relay (leg 4) | 2024-09-22 | 2024 RCA Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1220 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:59.28 | 328 |
| 200 BK SCY | 2:54.68 | 292 |
| 200 BR SCY | 3:19.83 | 282 |
| 200 IM SCY | 2:53.59 | 318 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1259 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.92 | 355 |
| 100 BK SCY | 1:17.72 | 326 |
| 100 BR SCY | 1:34.55 | 260 |
| 200 IM SCY | 2:53.59 | 318 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.64
Front half 31.63s · back half 35.01s
200 Freestyle SCY 2:30.92
Front half 70.55s · back half 80.37s
500 Freestyle SCY 6:59.28
Front half 36.52s · back half 382.76s
1000 Freestyle SCY 14:57.52
Front half 456.43s · back half 441.09s
200 Backstroke SCY 2:54.68
100 Breaststroke SCY 1:34.55
Front half 45.19s · back half 49.36s
200 Breaststroke SCY 3:19.83
Front half 95.81s · back half 104.02s
100 Individual Medley SCY 1:29.40
Front half 41.96s · back half 47.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.