swimEmilia Helgesen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.53 | BB+1.14s to A·+5.64s to Sectionals | 2026-07-18 | 2026 SGA Gold Rushfast pool |
| 100 Freestyle | SCY | 1:07.07 | BB+2.98s to A·+12.98s to Sectionals | 2026-01-10 | 2026 ST TXLA New Year's Classic Invitevenue |
| 100 Backstroke | SCY | 1:27.09 | +0.50s to B·+26.30s to Sectionals | 2025-03-02 | 2025 ST YMCA Swim Y'all March Sprintslow pool |
| 50 Breaststroke | SCY | 39.91 | BB+2.22s to A·+6.32s to Sectionals | 2026-07-18 | 2026 SGA Gold Rushfast pool |
| 100 Breaststroke | SCY | 1:29.36 | BB+7.17s to A·+18.47s to Sectionals | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invitevenue |
| 50 Butterfly | SCY | 39.51 | +2.52s to B·+12.12s to Sectionals | 2026-01-10 | 2026 ST TXLA New Year's Classic Invitevenue |
| 100 Individual Medley | SCY | 1:17.31 | BB+4.22s to A | 2026-07-18 | 2026 SGA Gold Rushfast pool |
| 200 Individual Medley | SCY | 3:06.38 | +2.39s to B·+53.79s to Sectionals | 2024-11-03 | 2024 ST TXLA 10&U November Unclassifiedvenue |
| 50 Freestyle | LCM | 38.74 | +0.05s to B·+10.35s to Sectionals | 2024-04-21 | 2024 ST TXLA 10&U Long Course Kick Offvenue |
| 100 Freestyle | LCM | 1:27.04 | +1.35s to B·+25.75s to Sectionals | 2024-05-05 | 2024 ST AAAA 21st Annual Cinco de Mayovenue |
| 50 Breaststroke | LCM | 51.56 | +1.77s to B·+13.27s to Sectionals | 2024-05-04 | 2024 ST AAAA 21st Annual Cinco de Mayovenue |
| 100 Breaststroke | LCM | 1:46.84 | B+4.65s to BB·+26.25s to Sectionals | 2024-04-21 | 2024 ST TXLA 10&U Long Course Kick Offvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1288 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:27.09 | 372 |
| 100 BR SCY | 1:29.36 | 512 |
| 200 IM SCY | 3:06.38 | 404 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1472 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 39.91 | 564 |
| 50 FL SCY | 39.51 | 344 |
| 100 IM SCY | 1:17.31 | 564 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.07
Front half 32.52s · back half 34.55s
100 Backstroke SCY 1:27.09 RT 1.00s
Front half 42.47s · back half 44.62s
100 Breaststroke SCY 1:29.36
Front half 40.75s · back half 48.61s
100 Individual Medley SCY 1:17.31
Front half 37.23s · back half 40.08s
200 Individual Medley SCY 3:06.38
Front half 93.33s · back half 93.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.