Sophia Dugger

Fage 16VASRVA

192 plausible swims · 26 meets · 2019-10-19 → 2025-11-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.21 AAA+0.22s to AAAA·Sectionals ✓+0.32s to Futures 2025-11-07 2025 Commonwealth Cup
100 Freestyle SCY 54.32 AAA+2.33s to AAAA·+1.23s to Sectionals 2025-11-07 2025 Commonwealth Cup
200 Freestyle SCY 2:07.50 A+4.81s to AA·+12.51s to Sectionals 2022-02-18 2022 VA 9-12 Central District Champsvenue
500 Freestyle SCY 6:05.06 BB+19.97s to A·+56.27s to Sectionals 2022-01-07 NOVA New Year's Kick Off BB-B-C Mini Meetslow pool
50 Backstroke SCY 29.06 A+0.07s to AA·+2.77s to Futures 2022-03-12 2022 VA SC Age Group Champsvenue
100 Backstroke SCY 57.29 AAA+1.00s to AAAA·Sectionals ✓+0.20s to Futures 2025-11-07 2025 Commonwealth Cup
200 Backstroke SCY 2:06.29 AAA+4.40s to AAAA·Sectionals ✓+2.10s to Futures 2025-11-07 2025 Commonwealth Cup
50 Breaststroke SCY 36.56 BB+1.17s to A·+6.77s to Futures 2022-02-18 2022 VA 9-12 Central District Champs
100 Breaststroke SCY 1:21.58 B+1.19s to BB·+13.39s to Sectionals 2022-01-09 NOVA New Year's Kick Off BB-B-C Mini Meetslow pool
200 Breaststroke SCY 2:55.32 B+1.23s to BB·+25.93s to Sectionals 2022-01-08 NOVA New Year's Kick Off BB-B-C Mini Meetslow pool
50 Butterfly SCY 27.05 AAA+0.76s to AAAA·+1.36s to Futures 2025-11-07 2025 Commonwealth Cup
100 Butterfly SCY 1:06.58 BB+2.49s to A·+8.09s to Sectionals 2022-02-20 2022 VA 9-12 Central District Champsvenue
200 Butterfly SCY 2:41.12 B+6.63s to BB·+29.03s to Sectionals 2022-01-08 NOVA New Year's Kick Off BB-B-C Mini Meetslow pool
100 Individual Medley SCY 1:07.46 2022-02-18 2022 VA 9-12 Central District Champsvenue
200 Individual Medley SCY 2:28.68 BB+5.29s to A·+17.99s to Sectionals 2022-02-19 2022 VA 9-12 Central District Champsvenue
400 Individual Medley SCY 5:21.34 BB+14.35s to A·+42.95s to Sectionals 2022-03-25 2022 VA SRVA Shamrock Showdownvenue
50 Freestyle LCM 29.81 AA+1.22s to AAA·+1.52s to Sectionals 2022-07-23 2022 VA LC Age Group Championshipsvenue
100 Freestyle LCM 1:06.10 A+1.61s to AA·+5.41s to Sectionals 2022-07-10 2022 VA SW Summer Awards- HOKI/CCAvenue
200 Freestyle LCM 2:29.39 BB+4.10s to A·+18.50s to Sectionals 2022-07-08 2022 VA SW Summer Awards- HOKI/CCAvenue
400 Freestyle LCM 5:24.02 BB+16.33s to A·+46.33s to Sectionals 2022-06-04 2022 VA Storm Surge Openvenue
50 Backstroke LCM 34.41 A+0.42s to AA·+3.52s to Futures 2022-05-07 2022 VA BASS Jim Frye Invitational Mayvenue
100 Backstroke LCM 1:15.63 BB+0.64s to A·+7.74s to Sectionals 2022-06-18 2022 VA SwimRVA Summer Invitationalvenue
200 Backstroke LCM 2:48.92 BB+7.93s to A·+22.73s to Sectionals 2022-06-05 2022 VA Storm Surge Openvenue
50 Breaststroke LCM 43.85 B+0.36s to BB·+9.06s to Futures 2022-05-07 2022 VA BASS Jim Frye Invitational Mayvenue
100 Breaststroke LCM 1:35.74 B+3.65s to BB·+17.85s to Sectionals 2022-07-08 2022 VA SW Summer Awards- HOKI/CCAvenue
200 Breaststroke LCM 3:18.84 B+1.25s to BB·+29.45s to Sectionals 2022-07-09 2022 VA SW Summer Awards- HOKI/CCAvenue
50 Butterfly LCM 35.14 BB+1.55s to A·+5.65s to Futures 2022-05-08 2022 VA BASS Jim Frye Invitational Mayvenue
100 Butterfly LCM 1:20.16 B+1.77s to BB·+13.87s to Sectionals 2022-06-05 2022 VA Storm Surge Openvenue
200 Individual Medley LCM 2:52.07 BB+7.68s to A·+23.68s to Sectionals 2022-06-19 2022 VA SwimRVA Summer Invitationalvenue
400 Individual Medley LCM 6:25.39 B+6.60s to BB·+64.90s to Sectionals 2022-05-21 2022 VA CGBD May Spring Luau Meetslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.43 flying 200 Medley Relay (leg 4) 2020-02-16 Central District 9-12 Year Old Championship
50 Freestyle SCY 25.89 flying 200 Free Relay (leg 4) 2021-12-12 2021 VA CGBD 9-12 YO Christmas Champs
100 Freestyle SCY 58.92 flying 400 Free Relay (leg 2) 2022-03-13 2022 VA SC Age Group Champs
50 Backstroke SCY 28.97 flat 200 Medley Relay 2022-03-12 2022 VA SC Age Group Champs
100 Backstroke SCY 1:02.32 flat 400 Medley Relay 2022-03-11 2022 VA SC Age Group Champs
50 Breaststroke SCY 36.37 flying 200 Medley Relay (leg 2) 2022-01-09 NOVA New Year's Kick Off BB-B-C Mini Meet
50 Freestyle LCM 30.14 flying 200 Free Relay (leg 2) 2022-07-23 2022 VA LC Age Group Championships
50 Freestyle LCM 30.14 flying 200 Medley Relay (leg 4) 2022-07-23 2022 VA LC Age Group Championships
100 Freestyle LCM 2:00.22 flying 400 Medley Relay (leg 4) 2022-07-22 2022 VA LC Age Group Championships
100 Freestyle LCM 1:07.75 flying 400 Free Relay (leg 4) 2022-07-24 2022 VA LC Age Group Championships
200 Freestyle LCM 2:26.75 flying 800 Free Relay (leg 4) 2022-07-21 2022 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3573 points (6/6 events)

EventTime Points
500 FR SCY 6:05.06 559
200 BK SCY 2:06.29 894
200 BR SCY 2:55.32 503
200 FL SCY 2:41.12 460
200 IM SCY 2:28.68 588
400 IM SCY 5:21.34 569

IMR 15-16 · SCY

3281 points (5/5 events)

EventTime Points
200 FR SCY 2:07.50 674
100 BK SCY 57.29 938
100 BR SCY 1:21.58 493
100 FL SCY 1:06.58 588
200 IM SCY 2:28.68 588

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:07.50

29.52
32.35
33.28
32.35

Front half 61.87s · back half 65.63s

500 Freestyle SCY 6:05.06

31.05
35.34
35.97
36.92
37.74
37.48
38.23
38.28
38.53
35.52

Front half 177.02s · back half 188.04s

100 Breaststroke SCY 1:21.58

39.18
42.40

Front half 39.18s · back half 42.40s

200 Breaststroke SCY 2:55.32

40.52
45.00
45.29
44.51

Front half 85.52s · back half 89.80s

100 Butterfly SCY 1:06.58

31.00
35.58

Front half 31.00s · back half 35.58s

200 Butterfly SCY 2:41.12

35.73
42.35
42.54
40.50

Front half 78.08s · back half 83.04s

100 Individual Medley SCY 1:07.46

32.11
35.35

Front half 32.11s · back half 35.35s

200 Individual Medley SCY 2:28.68

32.90
38.13
46.14
31.51

Front half 71.03s · back half 77.65s

400 Individual Medley SCY 5:21.34

35.51
40.89
39.15
39.09
48.64
47.09
36.31
34.66

Front half 154.64s · back half 166.70s

100 Freestyle LCM 1:06.10

31.66
34.44

Front half 31.66s · back half 34.44s

200 Freestyle LCM 2:29.39

34.70
38.29
39.05
37.35

Front half 72.99s · back half 76.40s

400 Freestyle LCM 5:24.02

36.24
41.10
41.85
42.25
41.38
42.17
40.51
38.52

Front half 161.44s · back half 162.58s

100 Backstroke LCM 1:15.63

36.73
38.90

Front half 36.73s · back half 38.90s

200 Backstroke LCM 2:48.92

39.45
42.65
43.87
42.95

Front half 82.10s · back half 86.82s

100 Breaststroke LCM 1:35.74

45.19
50.55

Front half 45.19s · back half 50.55s

200 Breaststroke LCM 3:18.84

45.79
52.58
50.68
49.79

Front half 98.37s · back half 100.47s

100 Butterfly LCM 1:20.16

37.43
42.73

Front half 37.43s · back half 42.73s

200 Individual Medley LCM 2:52.07

35.45
43.64
55.67
37.31

Front half 79.09s · back half 92.98s

400 Individual Medley LCM 6:25.39

93.84
95.08
111.40
85.07

Front half 188.92s · back half 196.47s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.21 17 swims
100 Freestyle SCY 54.32 14 swims
200 Freestyle SCY 2:07.50 10 swims
500 Freestyle SCY 6:05.06 5 swims
50 Backstroke SCY 29.06 8 swims
100 Backstroke SCY 57.29 14 swims
200 Backstroke SCY 2:06.29 7 swims
50 Breaststroke SCY 36.56 12 swims
100 Breaststroke SCY 1:21.58 3 swims
200 Breaststroke SCY 2:55.32 2 swims
50 Butterfly SCY 27.05 9 swims
100 Butterfly SCY 1:06.58 16 swims
200 Butterfly SCY 2:41.12 1 swim
100 Individual Medley SCY 1:07.46 14 swims
200 Individual Medley SCY 2:28.68 14 swims
400 Individual Medley SCY 5:21.34 3 swims
50 Freestyle LCM 29.81 4 swims
100 Freestyle LCM 1:06.10 6 swims
200 Freestyle LCM 2:29.39 5 swims
400 Freestyle LCM 5:24.02 3 swims
50 Backstroke LCM 34.41 1 swim
100 Backstroke LCM 1:15.63 4 swims
200 Backstroke LCM 2:48.92 5 swims
50 Breaststroke LCM 43.85 1 swim
100 Breaststroke LCM 1:35.74 2 swims
200 Breaststroke LCM 3:18.84 2 swims
50 Butterfly LCM 35.14 1 swim
100 Butterfly LCM 1:20.16 4 swims
200 Individual Medley LCM 2:52.07 4 swims
400 Individual Medley LCM 6:25.39 1 swim