Leah Romanowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.69 | AA+0.70s to AAA | 2026-01-16 | Winterfest 2026 venue |
| 100 Freestyle | SCY | 55.84 | AA+1.75s to AAA | 2022-11-18 | 2022 ACA Harvest Festival |
| 200 Freestyle | SCY | 2:05.44 | A+3.15s to AA | 2024-10-04 | 2024 ASC All Freestyle Meet |
| 500 Freestyle | SCY | 5:32.79 | A+2.80s to AA | 2024-02-24 | 2024 MD LSC Senior Champs venue |
| 1000 Freestyle | SCY | 11:04.21 | AA+11.32s to AAA | 2026-01-30 | Platypi Plunge 2026 venue |
| 1650 Freestyle | SCY | 22:41.10 | B+65.01s to BB | 2021-03-14 | MDSI Virtual Meet Series 20-21/049app HFY Wee venue |
| 50 Backstroke | SCY | 29.06 | A+0.17s to AA | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 100 Backstroke | SCY | 1:00.40 | AA+1.91s to AAA | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 200 Backstroke | SCY | 2:13.74 | A+0.95s to AA | 2026-04-03 | 2026 YMCA SCY Time Trials venue |
| 50 Breaststroke | SCY | 32.29 | AA+0.10s to AAA | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:08.70 | AA+1.41s to AAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 200 Breaststroke | SCY | 2:29.71 | AA+2.92s to AAA | 2026-01-16 | Winterfest 2026 |
| 50 Butterfly | SCY | 27.35 | AAA+1.26s to AAAA | 2025-12-07 | 2025 Christmas Championships venue |
| 100 Butterfly | SCY | 59.96 | AA+1.77s to AAA | 2025-03-27 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 200 Butterfly | SCY | 2:13.79 | AA+4.10s to AAA | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Individual Medley | SCY | 1:03.64 | 2026-01-30 | Platypi Plunge 2026 | |
| 200 Individual Medley | SCY | 2:15.10 | AA+4.51s to AAA | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 400 Individual Medley | SCY | 4:45.61 | AA+7.42s to AAA | 2025-12-05 | 2025 Christmas Championships venue |
| 50 Freestyle | LCM | 26.35 | AAAA | 2024-07-05 | 2024 Retriever Classic |
| 100 Freestyle | LCM | 1:05.00 | A+0.71s to AA | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 200 Freestyle | LCM | 2:19.60 | A+0.41s to AA | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet |
| 400 Freestyle | LCM | 4:47.89 | AA+6.80s to AAA | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet venue |
| 800 Freestyle | LCM | 10:16.98 | A+7.99s to AA | 2023-07-06 | 2023 Sandbox Invitational venue |
| 1500 Freestyle | LCM | 19:59.91 | A+38.52s to AA | 2023-06-09 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 50 Backstroke | LCM | 32.79 | AA+0.30s to AAA | 2024-07-31 | 2024 MD LSC LC Championships venue |
| 100 Backstroke | LCM | 1:08.89 | AA+0.50s to AAA | 2024-08-02 | 2024 MD LSC LC Championships venue |
| 200 Backstroke | LCM | 2:33.45 | AA+5.26s to AAA | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 50 Breaststroke | LCM | 37.77 | AA+1.38s to AAA | 2025-07-30 | 2025 MD LSC LC Championships |
| 100 Breaststroke | LCM | 1:17.86 | AA+0.67s to AAA | 2024-07-05 | 2024 Retriever Classic |
| 50 Butterfly | LCM | 32.46 | A+0.47s to AA | 2026-05-03 | 2026 FISH LC Derby venue |
| 100 Butterfly | LCM | 1:10.50 | A+1.21s to AA | 2024-08-02 | 2024 MD LSC LC Championships venue |
| 200 Butterfly | LCM | 2:48.16 | BB+8.27s to A | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 200 Individual Medley | LCM | 2:29.58 | AAA+6.49s to AAAA | 2024-07-05 | 2024 Retriever Classic |
| 400 Individual Medley | LCM | 5:37.70 | A+5.11s to AA | 2024-06-07 | 2024 TIDE Swimming Schools Out Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.92 | flat | 200 Free Relay | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 50 Freestyle | SCY | 25.78 | flying | 200 Free Relay (leg 4) | 2024-11-16 | Harvest Festival 2024 |
| 100 Freestyle | SCY | 58.86 | flat | 400 Free Relay | 2026-02-22 | 2026 Speedo MD LSC Senior Champs |
| 50 Backstroke | SCY | 28.82 | flat | 200 Medley Relay | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Backstroke | SCY | 1:02.12 | flat | 400 Medley Relay | 2026-02-20 | 2026 Speedo MD LSC Senior Champs |
| 50 Butterfly | SCY | 31.52 | flying | 200 Medley Relay (leg 3) | 2021-11-21 | 2021 NBAC Thanksgiving Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4497 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.79 | 713 |
| 200 BK SCY | 2:13.74 | 706 |
| 200 BR SCY | 2:29.71 | 791 |
| 200 FL SCY | 2:13.79 | 759 |
| 200 IM SCY | 2:15.10 | 748 |
| 400 IM SCY | 4:45.61 | 780 |
IMR 17-18 · LCM
3936 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.60 | 731 |
| 100 BK LCM | 1:08.89 | 820 |
| 100 BR LCM | 1:17.86 | 827 |
| 100 FL LCM | 1:10.50 | 703 |
| 200 IM LCM | 2:29.58 | 855 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:32.79
Front half 162.10s · back half 170.69s
1650 Freestyle SCY 22:41.10
100 Backstroke SCY 1:00.40
Front half 29.23s · back half 31.17s
200 Backstroke SCY 2:13.74 RT 0.88s
Front half 65.39s · back half 68.35s
200 Breaststroke SCY 2:29.71
Front half 71.42s · back half 78.29s
400 Individual Medley SCY 4:45.61
Front half 136.30s · back half 149.31s
100 Freestyle LCM 1:05.00 split/total mismatch
Front half 31.04s · back half 33.96s
400 Freestyle LCM 4:47.89
800 Freestyle LCM 10:16.98
Front half 305.99s · back half 310.99s
1500 Freestyle LCM 19:59.91
Front half 594.11s · back half 605.80s
100 Backstroke LCM 1:08.89
Front half 33.46s · back half 35.43s
200 Backstroke LCM 2:33.45 split/total mismatch
100 Butterfly LCM 1:10.50
Front half 31.99s · back half 38.51s
200 Butterfly LCM 2:48.16 split/total mismatch
Front half 41.50s · back half 126.66s
400 Individual Medley LCM 5:37.70
Front half 159.08s · back half 178.62s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.