Leah Romanowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.69 | AA+0.90s to AAA·+0.90s to Sectionals | 2026-01-16 | Winterfest 2026venue |
| 100 Freestyle | SCY | 57.11 | A+0.92s to AA·+4.02s to Sectionals | 2024-11-17 | Harvest Festival 2024venue |
| 200 Freestyle | SCY | 2:05.44 | A+3.35s to AA·+10.45s to Sectionals | 2024-10-06 | 2024 ASC All Freestyle Meetvenue |
| 500 Freestyle | SCY | 5:32.79 | A+5.70s to AA·+24.00s to Sectionals | 2024-02-24 | 2024 MD LSC Senior Champsvenue |
| 1000 Freestyle | SCY | 11:04.21 | AA+8.62s to AAA·+25.22s to Sectionals | 2026-01-30 | Platypi Plunge 2026venue |
| 50 Backstroke | SCY | 29.06 | A+0.37s to AA·+2.77s to Futures | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 100 Backstroke | SCY | 1:00.40 | AA+1.91s to AAA·+1.11s to Sectionals | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Seriesvenue |
| 200 Backstroke | SCY | 2:13.74 | A+0.85s to AA·+4.85s to Sectionals | 2026-04-03 | 2026 YMCA SCY Time Trialsvenue |
| 50 Breaststroke | SCY | 32.29 | AA+0.30s to AAA·+2.50s to Futures | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:08.70 | AA+1.81s to AAA·+0.51s to Sectionals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Breaststroke | SCY | 2:29.71 | AA+4.42s to AAA·+0.32s to Sectionals | 2026-01-17 | Winterfest 2026venue |
| 50 Butterfly | SCY | 27.35 | AAA+1.16s to AAAA·+1.66s to Futures | 2025-12-07 | 2025 Christmas Championshipsvenue |
| 100 Butterfly | SCY | 59.96 | AA+1.97s to AAA·+1.47s to Sectionals | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Seriesvenue |
| 200 Butterfly | SCY | 2:13.79 | AA+5.30s to AAA·+1.70s to Sectionals | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Individual Medley | SCY | 1:03.64 | 2026-01-31 | Platypi Plunge 2026venue | |
| 200 Individual Medley | SCY | 2:15.10 | AA+4.61s to AAA·+4.41s to Sectionals | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 400 Individual Medley | SCY | 4:45.61 | AA+7.52s to AAA·+7.22s to Sectionals | 2025-12-05 | 2025 Christmas Championshipsvenue |
| 50 Freestyle | LCM | 26.35 | AAAA·Jr Nationals ✓+0.16s to Nationals | 2024-07-05 | 2024 Retriever Classic |
| 100 Freestyle | LCM | 1:05.00 | A+0.81s to AA·+4.31s to Sectionals | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 200 Freestyle | LCM | 2:19.60 | A+0.51s to AA·+8.71s to Sectionals | 2024-06-15 | 2024 CAC Summer Out of School LCM Swim Meetvenue |
| 400 Freestyle | LCM | 4:47.89 | AA+7.30s to AAA·+10.20s to Sectionals | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meetvenue |
| 800 Freestyle | LCM | 10:16.98 | A+8.99s to AA·+46.99s to Sectionals | 2023-07-06 | 2023 Sandbox Invitationalvenue |
| 1500 Freestyle | LCM | 19:59.91 | A+35.82s to AA·+103.12s to Sectionals | 2023-06-09 | 2023 CAC Summer LCM BB&Faster Swim Meetvenue |
| 50 Backstroke | LCM | 32.79 | AAA+1.40s to AAAA·+1.90s to Futures | 2024-07-31 | 2024 MD LSC LC Championshipsvenue |
| 100 Backstroke | LCM | 1:08.89 | AA+0.90s to AAA·+1.00s to Sectionals | 2024-08-02 | 2024 MD LSC LC Championshipsvenue |
| 200 Backstroke | LCM | 2:30.40 | AA+2.61s to AAA·+4.21s to Sectionals | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
| 50 Breaststroke | LCM | 37.77 | AA+1.48s to AAA·+2.98s to Futures | 2025-08-02 | 2025 MD LSC LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:17.86 | AA+0.57s to AAA·Sectionals ✓+1.87s to Futures | 2024-07-05 | 2024 Retriever Classic |
| 200 Breaststroke | LCM | 2:52.82 | AA+4.03s to AAA·+3.43s to Sectionals | 2026-07-31 | 2026 MD LSC LC Championshipvenue |
| 50 Butterfly | LCM | 31.56 | AA+1.07s to AAA·+2.07s to Futures | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
| 100 Butterfly | LCM | 1:10.50 | A+1.31s to AA·+4.21s to Sectionals | 2024-08-02 | 2024 MD LSC LC Championshipsvenue |
| 200 Butterfly | LCM | 2:48.16 | BB+8.47s to A·+19.07s to Sectionals | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 200 Individual Medley | LCM | 2:29.58 | AA+0.09s to AAA·+1.19s to Sectionals | 2024-07-05 | 2024 Retriever Classic |
| 400 Individual Medley | LCM | 5:27.97 | AA+8.68s to AAA·+7.48s to Sectionals | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.92 | flat | 200 Free Relay | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 50 Freestyle | SCY | 25.62 | flying | 200 Free Relay (leg 2) | 2026-01-16 | Winterfest 2026 |
| 100 Freestyle | SCY | 57.55 | flat | 400 Free Relay | 2026-01-18 | Winterfest 2026 |
| 50 Backstroke | SCY | 28.97 | flat | 200 Medley Relay | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Backstroke | SCY | 1:00.99 | flat | 400 Medley Relay | 2026-01-17 | Winterfest 2026 |
| 100 Freestyle | LCM | 1:08.13 | flying | 400 Free Relay (leg 3) | 2026-07-30 | 2026 MD LSC LC Championship |
| 100 Backstroke | LCM | 1:10.50 | flat | 400 Medley Relay | 2026-07-31 | 2026 MD LSC LC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4509 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:47.89 | 780 |
| 200 BK LCM | 2:30.40 | 794 |
| 200 BR LCM | 2:52.82 | 756 |
| 200 FL LCM | 2:48.16 | 557 |
| 200 IM LCM | 2:29.58 | 855 |
| 400 IM LCM | 5:27.97 | 767 |
IMR 17-18 · LCM
3936 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.60 | 731 |
| 100 BK LCM | 1:08.89 | 820 |
| 100 BR LCM | 1:17.86 | 827 |
| 100 FL LCM | 1:10.50 | 703 |
| 200 IM LCM | 2:29.58 | 855 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.11
Front half 27.11s · back half 30.00s
200 Freestyle SCY 2:05.44
Front half 60.79s · back half 64.65s
500 Freestyle SCY 5:32.79
Front half 162.10s · back half 170.69s
100 Backstroke SCY 1:00.40
Front half 29.23s · back half 31.17s
200 Backstroke SCY 2:13.74 RT 0.88s
Front half 65.39s · back half 68.35s
100 Breaststroke SCY 1:08.70
Front half 32.46s · back half 36.24s
200 Breaststroke SCY 2:29.71
Front half 71.42s · back half 78.29s
100 Butterfly SCY 59.96
Front half 28.19s · back half 31.77s
100 Individual Medley SCY 1:03.64
Front half 29.37s · back half 34.27s
400 Individual Medley SCY 4:45.61
Front half 136.30s · back half 149.31s
100 Freestyle LCM 1:05.00 split/total mismatch
Front half 31.04s · back half 33.96s
200 Freestyle LCM 2:19.60
Front half 67.35s · back half 72.25s
400 Freestyle LCM 4:47.89
800 Freestyle LCM 10:16.98
Front half 305.99s · back half 310.99s
1500 Freestyle LCM 19:59.91
Front half 594.11s · back half 605.80s
100 Backstroke LCM 1:08.89
Front half 33.46s · back half 35.43s
200 Backstroke LCM 2:30.40
Front half 72.59s · back half 77.81s
200 Breaststroke LCM 2:52.82
Front half 83.33s · back half 89.49s
100 Butterfly LCM 1:10.50
Front half 31.99s · back half 38.51s
200 Butterfly LCM 2:48.16 split/total mismatch
Front half 41.50s · back half 126.66s
400 Individual Medley LCM 5:27.97
Front half 155.80s · back half 172.17s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.