swimJustyce Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.54 | +0.45s to B·+9.65s to Sectionals | 2026-02-14 | Speedo 2026 MOR Short Course Qualifier Meet venue |
| 100 Freestyle | SCY | 1:25.65 | +10.96s to B·+31.56s to Sectionals | 2025-12-06 | 2025 MOR Arctic Blast Meet venue |
| 200 Freestyle | SCY | 3:11.55 | +28.16s to B·+74.86s to Sectionals | 2025-11-21 | 2025 YOTA/Arena Turkey Classic venue |
| 500 Freestyle | SCY | 8:41.52 | +84.23s to B·+211.63s to Sectionals | 2026-01-16 | 2026 RSA Winter Tri venue |
| 100 Backstroke | SCY | 1:39.14 | +12.55s to B·+38.35s to Sectionals | 2025-11-22 | 2025 YOTA/Arena Turkey Classic venue |
| 50 Breaststroke | SCY | 48.16 | +4.17s to B·+14.57s to Sectionals | 2026-02-14 | Speedo 2026 MOR Short Course Qualifier Meet venue |
| 100 Breaststroke | SCY | 1:45.62 | +9.13s to B·+34.73s to Sectionals | 2025-12-06 | 2025 MOR Arctic Blast Meet venue |
| 200 Breaststroke | SCY | 3:52.50 | +26.61s to B·+76.21s to Sectionals | 2026-02-13 | Speedo 2026 MOR Short Course Qualifier Meet venue |
| 50 Butterfly | SCY | 46.99 | +10.00s to B·+19.60s to Sectionals | 2025-11-22 | 2025 YOTA/Arena Turkey Classic venue |
| 100 Individual Medley | SCY | 1:31.95 | +6.66s to B | 2026-03-14 | 2026 MOR Reagan Martin Rocks Swim Meet venue |
| 200 Individual Medley | SCY | 3:36.08 | +32.09s to B·+83.49s to Sectionals | 2025-12-06 | 2025 MOR Arctic Blast Meet venue |
| 400 Individual Medley | SCY | 7:32.43 | +60.14s to B·+173.74s to Sectionals | 2026-01-16 | 2026 RSA Winter Tri venue |
| 50 Freestyle | LCM | 39.81 | +1.12s to B·+11.42s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meet venue |
| 200 Freestyle | LCM | 3:21.01 | +14.22s to B·+68.92s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meet venue |
| 50 Breaststroke | LCM | 53.10 | +3.31s to B·+14.81s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1069 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:41.52 | 248 |
| 100 BK SCY | 1:39.14 | 252 |
| 100 BR SCY | 1:45.62 | 310 |
| 200 IM SCY | 3:36.08 | 259 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1117 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:11.55 | 257 |
| 50 BR SCY | 48.16 | 321 |
| 50 FL SCY | 46.99 | 204 |
| 100 IM SCY | 1:31.95 | 335 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.65
Front half 38.68s · back half 46.97s
200 Freestyle SCY 3:11.55
Front half 91.01s · back half 100.54s
500 Freestyle SCY 8:41.52
Front half 255.45s · back half 266.07s
100 Backstroke SCY 1:39.14
Front half 48.38s · back half 50.76s
100 Breaststroke SCY 1:45.62
Front half 49.72s · back half 55.90s
200 Breaststroke SCY 3:52.50
Front half 112.76s · back half 119.74s
100 Individual Medley SCY 1:31.95
Front half 43.45s · back half 48.50s
200 Individual Medley SCY 3:36.08
Front half 102.78s · back half 113.30s
400 Individual Medley SCY 7:32.43
200 Freestyle LCM 3:21.01
Front half 99.27s · back half 101.74s
Progression
Faster times are higher. One card per event, all courses & history.