Sophia Whiteman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.97 | BB+0.28s to A·+3.08s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 100 Freestyle | SCY | 1:02.48 | BB+2.39s to A·+8.39s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 200 Freestyle | SCY | 2:32.54 | +1.15s to B·+35.85s to Sectionals | 2025-02-01 | 2025 MAC Crutchfield Invitational venue |
| 500 Freestyle | SCY | 7:12.66 | +24.47s to B·+122.77s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitational |
| 100 Backstroke | SCY | 1:12.46 | B+1.97s to BB·+11.67s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 200 Backstroke | SCY | 2:51.41 | +6.52s to B·+38.12s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitational |
| 100 Breaststroke | SCY | 1:36.63 | +9.14s to B·+25.74s to Sectionals | 2025-03-02 | 2025 SES Region 4 Championships venue |
| 50 Butterfly | SCY | 34.82 | B+2.03s to BB·+7.43s to Sectionals | 2024-10-05 | Vance Rose Invitational Meet |
| 100 Butterfly | SCY | 1:22.27 | +6.48s to B·+23.18s to Sectionals | 2024-10-20 | 2024 SE War Eagle Invitational venue |
| 100 Individual Medley | SCY | 1:24.79 | 2023-01-01 | war eagle results 2023 | |
| 200 Individual Medley | SCY | 2:43.79 | B+6.90s to BB·+31.20s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 50 Freestyle | LCM | 31.01 | A+0.72s to AA·+2.62s to Sectionals | 2026 GPAC Summer Finale venue | |
| 100 Freestyle | LCM | 1:09.74 | BB+1.55s to A·+8.45s to Sectionals | 2026-06-26 | 2026 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 2:41.02 | B+0.83s to BB·+28.93s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finale venue |
| 50 Backstroke | LCM | 37.24 | BB+0.95s to A·+4.35s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitational venue |
| 100 Backstroke | LCM | 1:21.29 | BB+5.60s to A·+11.50s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
| 200 Backstroke | LCM | 3:14.98 | +5.09s to B·+42.99s to Sectionals | 2025-06-29 | ATAC Long Course venue |
| 100 Breaststroke | LCM | 1:48.19 | +8.00s to B·+27.60s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
| 50 Butterfly | LCM | 34.44 | BB+0.35s to A·+3.15s to Sectionals | 2026-06-26 | 2026 SE Richard Quick Invitational |
| 100 Butterfly | LCM | 1:31.35 | +5.56s to B·+23.96s to Sectionals | 2025-06-27 | ATAC Long Course venue |
| 200 Individual Medley | LCM | 3:07.35 | B+6.76s to BB·+35.96s to Sectionals | 2026-06-26 | 2026 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:11.84 | flying | 400 Free Relay (leg 4) | 2025-03-01 | 2025 SES Region 4 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1133 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:12.66 | 336 |
| 200 BK SCY | 2:51.41 | 357 |
| 200 IM SCY | 2:43.79 | 440 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2103 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.02 | 489 |
| 100 BK LCM | 1:21.29 | 515 |
| 100 BR LCM | 1:48.19 | 319 |
| 100 FL LCM | 1:31.35 | 332 |
| 200 IM LCM | 3:07.35 | 448 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.48
Front half 29.66s · back half 32.82s
200 Freestyle SCY 2:32.54
Front half 74.54s · back half 78.00s
100 Backstroke SCY 1:12.46
Front half 33.54s · back half 38.92s
100 Breaststroke SCY 1:36.63
Front half 46.54s · back half 50.09s
100 Butterfly SCY 1:22.27
Front half 37.21s · back half 45.06s
100 Individual Medley SCY 1:24.79
Front half 36.56s · back half 48.23s
200 Individual Medley SCY 2:43.79
Front half 74.27s · back half 89.52s
100 Freestyle LCM 1:09.74
Front half 32.89s · back half 36.85s
200 Freestyle LCM 2:41.02
Front half 78.69s · back half 82.33s
100 Backstroke LCM 1:21.29
Front half 38.36s · back half 42.93s
200 Backstroke LCM 3:14.98
Front half 100.69s · back half 94.29s
100 Breaststroke LCM 1:48.19
Front half 51.00s · back half 57.19s
200 Individual Medley LCM 3:07.35
Front half 86.02s · back half 101.33s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.