Leif Cox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.61 | 2026-01-11 | 2026 CO NJ Narwhal Invitational fast pool | |
| 50 Freestyle | SCY | 24.48 | AA+0.99s to AAA | 2026-02-28 | 2026 CO CSI SC Age Group Championships fast pool |
| 100 Freestyle | SCY | 53.45 | AA+2.26s to AAA | 2026-03-14 | Mile High Championship Invitational fast pool |
| 200 Freestyle | SCY | 1:59.22 | A+2.13s to AA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 500 Freestyle | SCY | 5:15.11 | AA+11.82s to AAA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 1000 Freestyle | SCY | 11:54.28 | BB+27.29s to A | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 1650 Freestyle | SCY | 19:01.45 | A+37.96s to AA | 2026-03-01 | 2026 CO CSI SC Age Group Championships fast pool |
| 25 Backstroke | SCY | 40.92 | 2018-10-27 | 2018 CO Jeffco 10&U Grand Prix #1 slow pool | |
| 50 Backstroke | SCY | 29.29 | BB+0.40s to A | 2026-02-14 | 2026 CO NJ Groundhog Invite fast pool |
| 100 Backstroke | SCY | 1:01.70 | BB+0.51s to A | 2026-03-15 | Mile High Championship Invitational fast pool |
| 200 Backstroke | SCY | 2:14.44 | BB+1.45s to A | 2026-03-01 | 2026 CO CSI SC Age Group Championships fast pool |
| 25 Breaststroke | SCY | 39.86 | 2018-10-27 | 2018 CO Jeffco 10&U Grand Prix #1 slow pool | |
| 50 Breaststroke | SCY | 38.40 | B+2.61s to BB | 2024-12-15 | 2024 CO NJ Narwahl Invitational fast pool |
| 100 Breaststroke | SCY | 1:22.60 | +2.01s to B | 2024-11-17 | 2024 CO TOPS Fall Invite venue |
| 200 Breaststroke | SCY | 2:42.34 | BB+12.05s to A | 2026-03-15 | Mile High Championship Invitational fast pool |
| 50 Butterfly | SCY | 27.31 | A+0.02s to AA | 2026-02-14 | 2026 CO NJ Groundhog Invite fast pool |
| 100 Butterfly | SCY | 1:01.15 | BB+0.76s to A | 2026-02-15 | 2026 CO NJ Groundhog Invite fast pool |
| 200 Butterfly | SCY | 2:24.92 | BB+10.43s to A | 2025-01-01 | 2025 CO CSI Pioneer Open |
| 100 Individual Medley | SCY | 56.80 | 2025-03-20 | Southwest Age Group Regional 2025 | |
| 200 Individual Medley | SCY | 2:16.37 | BB+0.98s to A | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 400 Individual Medley | SCY | 4:54.28 | BB+4.79s to A | 2026-02-28 | 2026 CO CSI SC Age Group Championships fast pool |
| 50 Freestyle | LCM | 27.33 | AA+0.44s to AAA | 2026-06-12 | 2026 CO CSI Long Course Open fast pool |
| 100 Freestyle | LCM | 1:00.34 | AA+1.35s to AAA | 2026-06-14 | 2026 CO CSI Long Course Open fast pool |
| 200 Freestyle | LCM | 2:12.76 | AA+3.87s to AAA | 2026-06-13 | 2026 CO CSI Long Course Open fast pool |
| 400 Freestyle | LCM | 4:47.17 | AA+12.18s to AAA | 2026-06-14 | 2026 CO CSI Long Course Open fast pool |
| 800 Freestyle | LCM | 9:17.33 | AAA+13.64s to AAAA | 2025-07-10 | 2025 CO CSI Open Water Championships venue |
| 1500 Freestyle | LCM | 19:52.15 | A+49.26s to AA | 2026-06-07 | 2026 CO NJ Summer Solstice Invite fast pool |
| 50 Backstroke | LCM | 35.14 | BB+1.25s to A | 2025-07-25 | 2025 RAFC Last Splash Invitational venue |
| 100 Backstroke | LCM | 1:12.68 | BB+0.99s to A | 2026-06-13 | 2026 CO CSI Long Course Open fast pool |
| 200 Backstroke | LCM | 2:33.22 | A+3.73s to AA | 2026-06-12 | 2026 CO CSI Long Course Open fast pool |
| 50 Breaststroke | LCM | 40.90 | BB+3.11s to A | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&O venue |
| 100 Breaststroke | LCM | 1:34.91 | +0.92s to B | 2025-06-08 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 200 Breaststroke | LCM | 3:15.65 | B+6.26s to BB | 2025-06-27 | 2025 CO Zone 2 VMAC Meet venue |
| 50 Butterfly | LCM | 30.80 | A+0.21s to AA | 2026-06-06 | 2026 CO NJ Summer Solstice Invite fast pool |
| 100 Butterfly | LCM | 1:09.13 | BB+0.24s to A | 2026-06-12 | 2026 CO CSI Long Course Open fast pool |
| 200 Butterfly | LCM | 2:41.50 | BB+7.11s to A | 2026-06-06 | 2026 CO NJ Summer Solstice Invite fast pool |
| 200 Individual Medley | LCM | 2:39.38 | BB+2.49s to A | 2025-07-27 | 2025 RAFC Last Splash Invitational venue |
| 400 Individual Medley | LCM | 5:48.32 | BB+12.83s to A | 2026-06-06 | 2026 CO NJ Summer Solstice Invite fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.46 | flat | 200 Free Relay | 2024-12-07 | 2024 CO CSI Pioneer Open |
| 50 Freestyle | SCY | 25.53 | flying | 200 Free Relay (leg 3) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Freestyle | SCY | 56.47 | flying | 400 Free Relay (leg 3) | 2025-03-23 | Southwest Age Group Regional 2025 |
| 100 Backstroke | SCY | 1:08.87 | flat | 400 Medley Relay | 2025-03-21 | Southwest Age Group Regional 2025 |
| 50 Butterfly | SCY | 30.72 | flying | 200 Medley Relay (leg 3) | 2024-12-06 | 2024 CO CSI Pioneer Open |
| 50 Freestyle | LCM | 28.61 | flat | 200 Free Relay | 2026-06-07 | 2026 CO NJ Summer Solstice Invite |
| 50 Freestyle | LCM | 33.59 | flying | 200 Medley Relay (leg 4) | 2023-07-29 | 2023 CO CSI Age Group LC State Championships |
| 50 Freestyle | LCM | 32.20 | flying | 200 Free Relay (leg 2) | 2024-07-28 | 2024 CO CSI LC Age Group Championships |
| 50 Breaststroke | LCM | 47.64 | flying | 200 Medley Relay (leg 2) | 2024-07-27 | 2024 CO CSI LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3768 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:15.11 | 773 |
| 200 BK SCY | 2:14.44 | 642 |
| 200 BR SCY | 2:42.34 | 527 |
| 200 FL SCY | 2:24.92 | 534 |
| 200 IM SCY | 2:16.37 | 655 |
| 400 IM SCY | 4:54.28 | 637 |
IMR 13-14 · LCM
3145 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.76 | 795 |
| 100 BK LCM | 1:12.68 | 644 |
| 100 BR LCM | 1:34.91 | 406 |
| 100 FL LCM | 1:09.13 | 663 |
| 200 IM LCM | 2:39.38 | 637 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.45
Front half 25.27s · back half 28.18s
200 Freestyle SCY 1:59.22
Front half 56.91s · back half 62.31s
500 Freestyle SCY 5:15.11
Front half 154.46s · back half 160.65s
1650 Freestyle SCY 19:01.45
100 Backstroke SCY 1:01.70
Front half 30.16s · back half 31.54s
200 Backstroke SCY 2:14.44
Front half 65.50s · back half 68.94s
100 Breaststroke SCY 1:22.60
Front half 38.85s · back half 43.75s
200 Breaststroke SCY 2:42.34
Front half 77.36s · back half 84.98s
100 Butterfly SCY 1:01.15
Front half 28.49s · back half 32.66s
200 Individual Medley SCY 2:16.37
Front half 63.94s · back half 72.43s
400 Individual Medley SCY 4:54.28
Front half 138.96s · back half 155.32s
100 Freestyle LCM 1:00.34
Front half 29.07s · back half 31.27s
200 Freestyle LCM 2:12.76
Front half 62.14s · back half 70.62s
400 Freestyle LCM 4:47.17
Front half 140.99s · back half 146.18s
1500 Freestyle LCM 19:52.15
Front half 592.65s · back half 599.50s
100 Backstroke LCM 1:12.68
Front half 35.29s · back half 37.39s
200 Backstroke LCM 2:33.22
Front half 74.93s · back half 78.29s
100 Breaststroke LCM 1:34.91
Front half 44.48s · back half 50.43s
200 Breaststroke LCM 3:15.65
Front half 96.54s · back half 99.11s
100 Butterfly LCM 1:09.13
Front half 31.82s · back half 37.31s
200 Butterfly LCM 2:41.50
Front half 74.83s · back half 86.67s
200 Individual Medley LCM 2:39.38
Front half 73.75s · back half 85.63s
400 Individual Medley LCM 5:48.32
Front half 163.53s · back half 184.79s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.