Miles Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.16 | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool | |
| 50 Freestyle | SCY | 27.59 | B+0.80s to BB·+4.40s to Sectionals | 2026-03-15 | Mile High Championship Invitationalfast pool |
| 100 Freestyle | SCY | 1:01.77 | B+2.98s to BB·+10.78s to Sectionals | 2026-03-14 | Mile High Championship Invitationalfast pool |
| 200 Freestyle | SCY | 2:13.87 | B+5.48s to BB·+22.08s to Sectionals | 2026-03-15 | Mile High Championship Invitationalfast pool |
| 500 Freestyle | SCY | 5:56.55 | B+7.06s to BB·+53.86s to Sectionals | 2026-03-08 | 2026 CO 14&U Silver Statevenue |
| 25 Backstroke | SCY | 26.14 | 2019-12-22 | 2019 CO JH Grand Prix Series #2slow pool | |
| 50 Backstroke | SCY | 37.77 | +5.08s to B·+14.08s to Futures | 2024-03-09 | 2024 CO NJ Mile High Championshipsslow pool |
| 100 Backstroke | SCY | 1:15.22 | +5.73s to B·+19.73s to Sectionals | 2026-01-10 | 2026 CO NJ Narwhal Invitationalfast pool |
| 200 Backstroke | SCY | 2:33.19 | +1.40s to B·+31.90s to Sectionals | 2026-03-06 | 2026 CO 14&U Silver Statevenue |
| 25 Breaststroke | SCY | 42.70 | 2019-10-26 | 2019 CO JH Grand Prix Series #1slow pool | |
| 50 Breaststroke | SCY | 57.19 | +19.70s to B·+30.90s to Futures | 2023-11-11 | 2023 CO NJ Pineapple Openslow pool |
| 100 Breaststroke | SCY | 1:27.49 | +8.90s to B·+24.30s to Sectionals | 2026-02-14 | 2026 CO NJ Groundhog Invitefast pool |
| 200 Breaststroke | SCY | 3:12.13 | +20.64s to B·+54.84s to Sectionals | 2026-02-15 | 2026 CO NJ Groundhog Invitefast pool |
| 50 Butterfly | SCY | 31.12 | B+1.03s to BB·+8.23s to Futures | 2026-02-14 | 2026 CO NJ Groundhog Invitefast pool |
| 100 Butterfly | SCY | 1:13.93 | +5.24s to B·+18.74s to Sectionals | 2026-03-08 | 2026 CO 14&U Silver Statevenue |
| 100 Individual Medley | SCY | 1:25.47 | 2024-01-13 | 2024 CO CUDA Classicvenue | |
| 200 Individual Medley | SCY | 2:38.41 | +4.22s to B·+34.42s to Sectionals | 2026-03-14 | Mile High Championship Invitationalfast pool |
| 400 Individual Medley | SCY | 5:42.41 | +10.82s to B·+77.72s to Sectionals | 2026-03-06 | 2026 CO 14&U Silver Statevenue |
| 50 Freestyle | LCM | 31.44 | B+0.45s to BB·+4.45s to Sectionals | 2026-07-11 | 2026 CO Firecracker Last Chance Invitefast pool |
| 100 Freestyle | LCM | 1:08.06 | B+0.57s to BB·+9.07s to Sectionals | 2026-07-12 | 2026 CO Firecracker Last Chance Invitefast pool |
| 200 Freestyle | LCM | 2:31.16 | B+2.57s to BB·+22.47s to Sectionals | 2026-07-11 | 2026 CO Firecracker Last Chance Invitefast pool |
| 400 Freestyle | LCM | 5:29.42 | B+13.03s to BB·+55.03s to Sectionals | 2026-07-10 | 2026 CO Firecracker Last Chance Invitefast pool |
| 50 Backstroke | LCM | 40.37 | +1.68s to B·+12.48s to Futures | 2026-07-12 | 2026 CO Firecracker Last Chance Invitefast pool |
| 100 Backstroke | LCM | 1:25.56 | +4.37s to B·+20.37s to Sectionals | 2026-07-11 | 2026 CO Firecracker Last Chance Invitefast pool |
| 200 Backstroke | LCM | 3:05.40 | +9.21s to B·+43.91s to Sectionals | 2026-06-27 | 2026 CO Zone 2 District Meet-AACfast pool |
| 50 Breaststroke | LCM | 50.41 | +7.82s to B·+19.52s to Futures | 2025-07-12 | 2025 CO NJ Firecracker Invitefast pool |
| 100 Breaststroke | LCM | 1:43.37 | +11.98s to B·+29.67s to Sectionals | 2026-07-12 | 2026 CO Firecracker Last Chance Invitefast pool |
| 50 Butterfly | LCM | 35.07 | B+1.18s to BB·+8.78s to Futures | 2026-07-12 | 2026 CO Firecracker Last Chance Invitefast pool |
| 100 Butterfly | LCM | 1:40.76 | +22.17s to B·+37.67s to Sectionals | 2025-05-17 | 2025 CO NJ Ken Kelley Invitefast pool |
| 200 Individual Medley | LCM | 3:00.54 | +1.75s to B·+35.85s to Sectionals | 2026-07-10 | 2026 CO Firecracker Last Chance Invitefast pool |
| 400 Individual Medley | LCM | 6:28.54 | +4.35s to B·+80.75s to Sectionals | 2026-06-28 | 2026 CO Zone 2 District Meet-AACfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.22 | flat | 200 Free Relay | 2023-03-11 | 2023 CO NJ Mile High Championships |
| 50 Freestyle | SCY | 28.91 | flying | 200 Free Relay (leg 4) | 2026-03-14 | Mile High Championship Invitational |
| 50 Butterfly | SCY | 31.90 | flying | 200 Medley Relay (leg 3) | 2026-03-15 | Mile High Championship Invitational |
| 50 Freestyle | LCM | 34.92 | flying | 200 Free Relay (leg 4) | 2025-07-13 | 2025 CO NJ Firecracker Invite |
| 50 Butterfly | LCM | 41.81 | flying | 200 Medley Relay (leg 3) | 2025-07-12 | 2025 CO NJ Firecracker Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1834 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.55 | 465 |
| 200 BK SCY | 2:33.19 | 377 |
| 200 BR SCY | 3:12.13 | 277 |
| 200 IM SCY | 2:38.41 | 364 |
| 400 IM SCY | 5:42.41 | 351 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1714 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.87 | 442 |
| 100 BK SCY | 1:15.22 | 306 |
| 100 BR SCY | 1:27.49 | 286 |
| 100 FL SCY | 1:13.93 | 316 |
| 200 IM SCY | 2:38.41 | 364 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.77
Front half 29.49s · back half 32.28s
200 Freestyle SCY 2:13.87
Front half 65.02s · back half 68.85s
500 Freestyle SCY 5:56.55
Front half 177.18s · back half 179.37s
100 Backstroke SCY 1:15.22
Front half 37.18s · back half 38.04s
200 Backstroke SCY 2:33.19
Front half 75.38s · back half 77.81s
100 Breaststroke SCY 1:27.49
Front half 41.19s · back half 46.30s
200 Breaststroke SCY 3:12.13
Front half 91.71s · back half 100.42s
100 Butterfly SCY 1:13.93
Front half 33.95s · back half 39.98s
100 Individual Medley SCY 1:25.47
Front half 40.97s · back half 44.50s
200 Individual Medley SCY 2:38.41
Front half 74.91s · back half 83.50s
400 Individual Medley SCY 5:42.41
Front half 166.17s · back half 176.24s
100 Freestyle LCM 1:08.06
Front half 32.99s · back half 35.07s
200 Freestyle LCM 2:31.16
Front half 72.43s · back half 78.73s
400 Freestyle LCM 5:29.42
Front half 160.81s · back half 168.61s
100 Backstroke LCM 1:25.56
Front half 42.33s · back half 43.23s
200 Backstroke LCM 3:05.40
Front half 91.60s · back half 93.80s
100 Breaststroke LCM 1:43.37
Front half 49.61s · back half 53.76s
100 Butterfly LCM 1:40.76
Front half 47.13s · back half 53.63s
200 Individual Medley LCM 3:00.54
Front half 85.82s · back half 94.72s
400 Individual Medley LCM 6:28.54
Front half 189.08s · back half 199.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.