Sarah Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.59 | +0.10s to Sectionals | The Mark J. Braun Fall Classic venue | |
| 100 Freestyle | SCY | 59.26 | +3.37s to Sectionals | The Mark J. Braun Fall Classic venue | |
| 200 Freestyle | SCY | 2:09.51 | +10.92s to Sectionals | The Mark J. Braun Fall Classic venue | |
| 500 Freestyle | SCY | 5:47.39 | +29.40s to Sectionals | 2008 Jim Scullion Meet venue | |
| 100 Backstroke | SCY | 1:06.33 | +2.34s to Sectionals | 2008 Jim Scullion Meet venue | |
| 200 Backstroke | SCY | 2:27.00 | +12.91s to Sectionals | The Mark J. Braun Fall Classic venue | |
| 100 Breaststroke | SCY | 1:26.38 | +14.59s to Sectionals | 2008 Jim Scullion Meet venue | |
| 200 Individual Medley | SCY | 2:26.75 | +12.46s to Sectionals | The Mark J. Braun Fall Classic venue | |
| 50 Freestyle | LCM | 31.57 | +1.88s to Sectionals | Youngstown Long Course Invite Sr. Circuit slow pool | |
| 100 Freestyle | LCM | 1:10.02 | +7.33s to Sectionals | Youngstown Long Course Invite Sr. Circuit slow pool | |
| 50 Backstroke | LCM | 36.81 | +5.32s to Sectionals | Youngstown Long Course Invite Sr. Circuit slow pool | |
| 100 Backstroke | LCM | 1:19.79 | +6.50s to Sectionals | Youngstown Long Course Invite Sr. Circuit slow pool | |
| 50 Butterfly | LCM | 36.41 | +6.12s to Sectionals | Youngstown Long Course Invite Sr. Circuit slow pool | |
| 100 Butterfly | LCM | 1:28.38 | +18.69s to Sectionals | Youngstown Long Course Invite Sr. Circuit slow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.39 | flying | 400 Free Relay (leg 3) | The Mark J. Braun Fall Classic | |
| 100 Butterfly | SCY | 1:16.28 | flying | 400 Medley Relay (leg 3) | The Mark J. Braun Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 59.26
Front half 28.02s · back half 31.24s
200 Freestyle SCY 2:09.51
Front half 61.88s · back half 67.63s
500 Freestyle SCY 5:47.39
Front half 169.72s · back half 177.67s
100 Backstroke SCY 1:06.33
Front half 32.28s · back half 34.05s
200 Backstroke SCY 2:27.00
Front half 70.77s · back half 76.23s
100 Breaststroke SCY 1:26.38
Front half 41.22s · back half 45.16s
200 Individual Medley SCY 2:26.75
Front half 68.00s · back half 78.75s
100 Freestyle LCM 1:10.02
Front half 33.07s · back half 36.95s
100 Backstroke LCM 1:19.79
Front half 38.21s · back half 41.58s
100 Butterfly LCM 1:28.38
Front half 41.86s · back half 46.52s
Progression
Faster times are higher. One card per event, all courses & history.