Isabella Liao

Fage 14CABLACKNOVA

136 plausible swims · 23 meets · 2025-01-25 → 2026-07-06

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.29	AA+0.60s to AAA	2025-11-01	2025 "Our Rising Tides" 16u SCY P/F Meet venue
100 Freestyle	SCY	56.83	AA+1.04s to AAA	2026-01-24	CA 2026 NOVA Janurary Age-Group Intrasquad venue
200 Freestyle	SCY	2:04.65	AA+3.76s to AAA	2025-03-15	2025 SCS Spring Age Group Champs @ Armada venue
300 Freestyle	SCY	3:17.51		2025-01-25	2025 SCS All-Star Festival slow pool
500 Freestyle	SCY	5:19.51	AAA+10.22s to AAAA	2026-07-05	CA 2026 NOVA July Intrasquad Meet venue
1000 Freestyle	SCY	11:07.03	AAA+27.94s to AAAA	2026-02-21	CA 2026 NOVA February Intrasquad Meet venue
1650 Freestyle	SCY	18:25.64	AAA+36.65s to AAAA	2026-03-12	2026 SCS Spring Age Group Champs @ RMDA - cop venue
50 Backstroke	SCY	30.54	A+0.55s to AA	2026-07-05	CA 2026 NOVA July Intrasquad Meet venue
100 Backstroke	SCY	1:04.54	A+1.15s to AA	2026-07-06	CA 2026 NOVA July Intrasquad Meet venue
200 Backstroke	SCY	2:25.86	BB+1.97s to A	2025-10-19	CA 2025 NOVA IMX Intrasquad Meet venue
50 Breaststroke	SCY	36.07	A+1.48s to AA	2025-01-25	2025 SCS All-Star Festival slow pool
100 Breaststroke	SCY	1:17.00	BB+0.91s to A	2025-11-02	2025 "Our Rising Tides" 16u SCY P/F Meet venue
200 Breaststroke	SCY	2:47.16	BB+3.37s to A	2025-10-18	CA 2025 NOVA IMX Intrasquad Meet venue
50 Butterfly	SCY	30.24	A+0.65s to AA	2026-02-21	CA 2026 NOVA February Intrasquad Meet venue
100 Butterfly	SCY	1:05.59	A+2.40s to AA	2025-12-14	2025 CA SCS/SCAT WAG venue
200 Butterfly	SCY	2:28.74	BB+1.85s to A	2025-10-18	CA 2025 NOVA IMX Intrasquad Meet venue
100 Individual Medley	SCY	1:07.59		2025-09-20	CA 2025 NOVA Back-to-School Meet venue
200 Individual Medley	SCY	2:22.88	A+1.19s to AA	2025-10-18	CA 2025 NOVA IMX Intrasquad Meet venue
400 Individual Medley	SCY	4:53.42	AA+5.73s to AAA	2025-12-13	2025 CA SCS/SCAT WAG venue
50 Freestyle	LCM	30.10	AA+0.71s to AAA	2025-07-18	2025 SCS 14-Under Elite A/G Champs at MVN venue
100 Freestyle	LCM	1:04.59	AA+0.80s to AAA	2026-04-25	CA 2026 NOVApril Intrasquad Meet venue
200 Freestyle	LCM	2:20.10	AA+2.21s to AAA	2026-05-16	CA 2026 NOVA May LC Intrasquad Meet venue
400 Freestyle	LCM	4:55.09	AA+5.30s to AAA	2026-06-13	2026 SCS June AG Invite venue
800 Freestyle	LCM	10:00.14	AAA+25.55s to AAAA	2026-06-14	2026 SCS June AG Invite venue
1500 Freestyle	LCM	19:18.91	AA+1.82s to AAA	2026-05-17	CA 2026 NOVA May LC Intrasquad Meet venue
50 Backstroke	LCM	36.39	A+1.30s to AA	2026-05-17	CA 2026 NOVA May LC Intrasquad Meet venue
100 Backstroke	LCM	1:18.01	BB+0.92s to A	2026-05-16	CA 2026 NOVA May LC Intrasquad Meet venue
50 Butterfly	LCM	33.79	A+1.00s to AA	2026-06-14	2026 SCS June AG Invite venue
100 Butterfly	LCM	1:13.36	A+1.57s to AA	2026-06-14	2026 SCS June AG Invite venue
200 Butterfly	LCM	2:46.54	A+4.85s to AA	2026-06-06	CA 2026 NOVA June Intrasquad Meet venue
200 Individual Medley	LCM	2:37.98	AA+2.89s to AAA	2026-06-12	2026 SCS June AG Invite venue
400 Individual Medley	LCM	5:33.54	AA+4.75s to AAA	2026-06-11	2026 SCS June AG Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

4352 points (6/6 events)

Event	Time	Points
500 FR SCY	5:19.51	906
200 BK SCY	2:25.86	626
200 BR SCY	2:47.16	629
200 FL SCY	2:28.74	643
200 IM SCY	2:22.88	732
400 IM SCY	4:53.42	816

IMR 13-14 · SCY

3556 points (5/5 events)

Event	Time	Points
200 FR SCY	2:04.65	791
100 BK SCY	1:04.54	714
100 BR SCY	1:17.00	643
100 FL SCY	1:05.59	676
200 IM SCY	2:22.88	732

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.83

27.13

29.70

Front half 27.13s · back half 29.70s

200 Freestyle SCY 2:04.65

28.21

31.65

32.65

32.14

Front half 59.86s · back half 64.79s

300 Freestyle SCY 3:17.51

29.08

33.11

34.14

34.49

33.42

33.27

Front half 96.33s · back half 101.18s

500 Freestyle SCY 5:19.51

28.49

31.53

32.22

32.14

32.45

32.47

32.84

32.63

32.85

31.89

Front half 156.83s · back half 162.68s

1000 Freestyle SCY 11:07.03

29.41

32.36

33.62

33.55

34.02

33.74

33.89

34.07

34.15

33.98

33.74

33.91

34.02

34.28

33.46

33.19

33.68

33.38

32.99

31.59

Front half 332.79s · back half 334.24s

1650 Freestyle SCY 18:25.64

29.37

32.47

33.50

33.44

33.66

33.62

33.45

33.75

33.74

33.65

33.54

33.62

33.58

33.65

33.71

33.68

33.66

33.64

33.45

33.82

33.73

34.07

34.36

33.62

33.76

33.77

33.96

33.98

33.88

33.89

33.43

33.68

32.51

100 Backstroke SCY 1:04.54

31.28

33.26

Front half 31.28s · back half 33.26s

200 Backstroke SCY 2:25.86

32.89

36.95

38.55

37.47

Front half 69.84s · back half 76.02s

100 Breaststroke SCY 1:17.00

35.80

41.20

Front half 35.80s · back half 41.20s

200 Breaststroke SCY 2:47.16

37.59

42.90

43.62

43.05

Front half 80.49s · back half 86.67s

200 Butterfly SCY 2:28.74

32.41

37.49

40.24

38.60

Front half 69.90s · back half 78.84s

100 Individual Medley SCY 1:07.59

31.44

36.15

Front half 31.44s · back half 36.15s

200 Individual Medley SCY 2:22.88

31.74

35.94

43.15

32.05

Front half 67.68s · back half 75.20s

400 Individual Medley SCY 4:53.42

30.58

35.01

37.86

38.93

42.55

44.05

32.41

32.03

Front half 142.38s · back half 151.04s

100 Freestyle LCM 1:04.59

30.66

33.93

Front half 30.66s · back half 33.93s

200 Freestyle LCM 2:20.10

31.77

35.34

36.73

36.26

Front half 67.11s · back half 72.99s

400 Freestyle LCM 4:55.09

33.01

36.77

37.63

37.98

37.85

37.89

37.75

36.21

Front half 145.39s · back half 149.70s

800 Freestyle LCM 10:00.14

32.61

36.13

37.48

37.57

37.67

37.74

37.94

37.65

38.11

37.93

38.65

38.41

38.59

38.83

38.33

36.50

Front half 294.79s · back half 305.35s

1500 Freestyle LCM 19:18.91

33.69

37.43

38.31

38.69

38.56

39.11

38.85

39.25

38.87

39.02

39.17

38.77

38.67

39.04

39.14

38.85

38.87

38.85

38.73

38.81

39.25

38.71

38.61

38.75

39.07

38.95

38.77

38.88

38.72

38.52

Front half 576.57s · back half 582.34s

100 Backstroke LCM 1:18.01

38.13

39.88

Front half 38.13s · back half 39.88s

200 Butterfly LCM 2:46.54

35.47

41.49

45.32

44.26

Front half 76.96s · back half 89.58s

200 Individual Medley LCM 2:37.98

33.79

40.50

48.47

35.22

Front half 74.29s · back half 83.69s

400 Individual Medley LCM 5:33.54

33.90

39.46

43.16

43.35

50.08

50.15

36.77

36.67

Front half 159.87s · back half 173.67s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.29 13 swims

100 Freestyle SCY 56.83 10 swims

200 Freestyle SCY 2:04.65 5 swims

300 Freestyle SCY 3:17.51 1 swim

500 Freestyle SCY 5:19.51 8 swims

1000 Freestyle SCY 11:07.03 7 swims

1650 Freestyle SCY 18:25.64 3 swims

50 Backstroke SCY 30.54 4 swims

100 Backstroke SCY 1:04.54 3 swims

200 Backstroke SCY 2:25.86 1 swim

50 Breaststroke SCY 36.07 3 swims

100 Breaststroke SCY 1:17.00 2 swims

200 Breaststroke SCY 2:47.16 2 swims

50 Butterfly SCY 30.24 4 swims

100 Butterfly SCY 1:05.59 5 swims

200 Butterfly SCY 2:28.74 2 swims

100 Individual Medley SCY 1:07.59 3 swims

200 Individual Medley SCY 2:22.88 3 swims

400 Individual Medley SCY 4:53.42 7 swims

50 Freestyle LCM 30.10 3 swims

100 Freestyle LCM 1:04.59 6 swims

200 Freestyle LCM 2:20.10 6 swims

400 Freestyle LCM 4:55.09 5 swims

800 Freestyle LCM 10:00.14 5 swims

1500 Freestyle LCM 19:18.91 2 swims

50 Backstroke LCM 36.39 1 swim

100 Backstroke LCM 1:18.01 2 swims

50 Butterfly LCM 33.79 2 swims

100 Butterfly LCM 1:13.36 3 swims

200 Butterfly LCM 2:46.54 1 swim

200 Individual Medley LCM 2:37.98 6 swims

400 Individual Medley LCM 5:33.54 8 swims