Isabella Liao

Fage 14CABLACKNOVA

119 plausible swims · 21 meets · 2025-01-25 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.29 AA+0.60s to AAA·+0.20s to Sectionals 2025-11-01 2025 "Our Rising Tides" 16u SCY P/F Meetvenue
100 Freestyle SCY 56.83 AA+1.04s to AAA·+0.34s to Sectionals 2026-01-24 CA 2026 NOVA Janurary Age-Group Intrasquadvenue
200 Freestyle SCY 2:04.65 AA+3.76s to AAA·+2.26s to Sectionals 2025-03-15 2025 SCS Spring Age Group Champs @ Armadavenue
300 Freestyle SCY 3:17.51 2025-01-25 2025 SCS All-Star Festivalslow pool
500 Freestyle SCY 5:19.51 AAA+10.22s to AAAA·Sectionals ✓+16.92s to Futures 2026-07-05 CA 2026 NOVA July Intrasquad Meetvenue
1000 Freestyle SCY 11:07.03 AAA+27.94s to AAAA·Sectionals ✓+46.54s to Futures 2026-02-21 CA 2026 NOVA February Intrasquad Meetvenue
1650 Freestyle SCY 18:25.64 AAA+36.65s to AAAA·Sectionals ✓+71.25s to Futures 2026-03-12 2026 SCS Spring Age Group Champs @ RMDA - copvenue
50 Backstroke SCY 30.54 A+0.55s to AA·+4.25s to Futures 2026-07-05 CA 2026 NOVA July Intrasquad Meetvenue
100 Backstroke SCY 1:04.54 A+1.15s to AA·+3.15s to Sectionals 2026-07-06 CA 2026 NOVA July Intrasquad Meetvenue
200 Backstroke SCY 2:25.86 BB+1.97s to A·+12.57s to Sectionals 2025-10-19 CA 2025 NOVA IMX Intrasquad Meetvenue
50 Breaststroke SCY 36.07 A+1.48s to AA·+6.28s to Futures 2025-01-25 2025 SCS All-Star Festivalslow pool
100 Breaststroke SCY 1:17.00 BB+0.91s to A·+6.41s to Sectionals 2025-11-02 2025 "Our Rising Tides" 16u SCY P/F Meetvenue
200 Breaststroke SCY 2:47.16 BB+3.37s to A·+14.37s to Sectionals 2025-10-18 CA 2025 NOVA IMX Intrasquad Meetvenue
50 Butterfly SCY 30.24 A+0.65s to AA·+4.55s to Futures 2026-02-21 CA 2026 NOVA February Intrasquad Meetvenue
100 Butterfly SCY 1:05.59 A+2.40s to AA·+4.50s to Sectionals 2025-12-14 2025 CA SCS/SCAT WAGvenue
200 Butterfly SCY 2:28.74 BB+1.85s to A·+12.55s to Sectionals 2025-10-18 CA 2025 NOVA IMX Intrasquad Meetvenue
100 Individual Medley SCY 1:07.59 2025-09-20 CA 2025 NOVA Back-to-School Meetvenue
200 Individual Medley SCY 2:22.88 A+1.19s to AA·+6.39s to Sectionals 2025-10-18 CA 2025 NOVA IMX Intrasquad Meetvenue
400 Individual Medley SCY 4:53.42 AA+5.73s to AAA·+1.83s to Sectionals 2025-12-13 2025 CA SCS/SCAT WAGvenue
50 Freestyle LCM 30.10 AA+0.71s to AAA·+0.51s to Sectionals 2025-07-18 2025 SCS 14-Under Elite A/G Champs at MVNvenue
100 Freestyle LCM 1:04.59 AA+0.80s to AAA·+0.20s to Sectionals 2026-04-25 CA 2026 NOVApril Intrasquad Meetvenue
200 Freestyle LCM 2:20.10 AA+2.21s to AAA·+1.11s to Sectionals 2026-05-16 CA 2026 NOVA May LC Intrasquad Meetvenue
400 Freestyle LCM 4:50.81 AA+1.02s to AAA·Sectionals ✓+22.02s to Futures 2026-07-17 2026 SCS ELITE Age Group LCM Championshipvenue
800 Freestyle LCM 9:58.23 AAA+23.64s to AAAA·Sectionals ✓+44.44s to Futures 2026-07-19 2026 SCS ELITE Age Group LCM Championshipvenue
1500 Freestyle LCM 19:06.97 AAA+42.48s to AAAA·Sectionals ✓+86.78s to Futures 2026-07-16 2026 SCS ELITE Age Group LCM Championshipvenue
50 Backstroke LCM 36.39 A+1.30s to AA·+5.50s to Futures 2026-05-17 CA 2026 NOVA May LC Intrasquad Meetvenue
100 Backstroke LCM 1:18.01 BB+0.92s to A·+6.62s to Sectionals 2026-05-16 CA 2026 NOVA May LC Intrasquad Meetvenue
50 Butterfly LCM 33.79 A+1.00s to AA·+4.30s to Futures 2026-06-14 2026 SCS June AG Invitevenue
100 Butterfly LCM 1:13.36 A+1.57s to AA·+4.07s to Sectionals 2026-06-14 2026 SCS June AG Invitevenue
200 Butterfly LCM 2:46.54 A+4.85s to AA·+12.25s to Sectionals 2026-06-06 CA 2026 NOVA June Intrasquad Meetvenue
200 Individual Medley LCM 2:37.98 AA+2.89s to AAA·+0.99s to Sectionals 2026-06-12 2026 SCS June AG Invitevenue
400 Individual Medley LCM 5:33.54 AA+4.75s to AAA·+1.05s to Sectionals 2026-06-11 2026 SCS June AG Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.46 flying 200 Free Relay (leg 2) 2025-03-16 2025 SCS Spring Age Group Champs @ Armada
100 Freestyle SCY 57.44 flying 400 Free Relay (leg 4) 2025-01-26 2025 SCS All-Star Festival
100 Freestyle SCY 56.76 flying 400 Medley Relay (leg 4) 2025-03-15 2025 SCS Spring Age Group Champs @ Armada

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4352 points (6/6 events)

EventTime Points
500 FR SCY 5:19.51 906
200 BK SCY 2:25.86 626
200 BR SCY 2:47.16 629
200 FL SCY 2:28.74 643
200 IM SCY 2:22.88 732
400 IM SCY 4:53.42 816

IMR 13-14 · SCY

3556 points (5/5 events)

EventTime Points
200 FR SCY 2:04.65 791
100 BK SCY 1:04.54 714
100 BR SCY 1:17.00 643
100 FL SCY 1:05.59 676
200 IM SCY 2:22.88 732

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.83

27.13
29.70

Front half 27.13s · back half 29.70s

200 Freestyle SCY 2:04.65

28.21
31.65
32.65
32.14

Front half 59.86s · back half 64.79s

300 Freestyle SCY 3:17.51

29.08
33.11
34.14
34.49
33.42
33.27

Front half 96.33s · back half 101.18s

500 Freestyle SCY 5:19.51

28.49
31.53
32.22
32.14
32.45
32.47
32.84
32.63
32.85
31.89

Front half 156.83s · back half 162.68s

1000 Freestyle SCY 11:07.03

29.41
32.36
33.62
33.55
34.02
33.74
33.89
34.07
34.15
33.98
33.74
33.91
34.02
34.28
33.46
33.19
33.68
33.38
32.99
31.59

Front half 332.79s · back half 334.24s

1650 Freestyle SCY 18:25.64

29.37
32.47
33.50
33.44
33.66
33.62
33.45
33.75
33.74
33.65
33.54
33.62
33.58
33.65
33.71
33.68
33.66
33.64
33.45
33.82
33.73
34.07
34.36
33.62
33.76
33.77
33.96
33.98
33.88
33.89
33.43
33.68
32.51

100 Backstroke SCY 1:04.54

31.28
33.26

Front half 31.28s · back half 33.26s

200 Backstroke SCY 2:25.86

32.89
36.95
38.55
37.47

Front half 69.84s · back half 76.02s

100 Breaststroke SCY 1:17.00

35.80
41.20

Front half 35.80s · back half 41.20s

200 Breaststroke SCY 2:47.16

37.59
42.90
43.62
43.05

Front half 80.49s · back half 86.67s

200 Butterfly SCY 2:28.74

32.41
37.49
40.24
38.60

Front half 69.90s · back half 78.84s

100 Individual Medley SCY 1:07.59

31.44
36.15

Front half 31.44s · back half 36.15s

200 Individual Medley SCY 2:22.88

31.74
35.94
43.15
32.05

Front half 67.68s · back half 75.20s

400 Individual Medley SCY 4:53.42

30.58
35.01
37.86
38.93
42.55
44.05
32.41
32.03

Front half 142.38s · back half 151.04s

100 Freestyle LCM 1:04.59

30.66
33.93

Front half 30.66s · back half 33.93s

200 Freestyle LCM 2:20.10

31.77
35.34
36.73
36.26

Front half 67.11s · back half 72.99s

400 Freestyle LCM 4:50.81

32.59
35.72
37.01
37.31
37.49
37.53
37.06
36.10

Front half 142.63s · back half 148.18s

800 Freestyle LCM 9:58.23

32.31
36.35
37.73
38.25
37.95
38.27
37.99
38.20
37.69
37.98
34.44
41.69
38.00
37.72
34.89
38.77

Front half 297.05s · back half 301.18s

1500 Freestyle LCM 19:06.97

32.63
36.85
37.54
37.88
37.82
38.16
38.15
38.48
38.35
38.45
38.56
38.16
38.14
38.55
38.50
39.13
38.10
38.68
38.96
38.63
39.08
38.99
38.65
38.92
39.29
38.95
38.68
39.07
38.36
37.26

Front half 566.22s · back half 580.75s

100 Backstroke LCM 1:18.01

38.13
39.88

Front half 38.13s · back half 39.88s

200 Butterfly LCM 2:46.54

35.47
41.49
45.32
44.26

Front half 76.96s · back half 89.58s

200 Individual Medley LCM 2:37.98

33.79
40.50
48.47
35.22

Front half 74.29s · back half 83.69s

400 Individual Medley LCM 5:33.54

33.90
39.46
43.16
43.35
50.08
50.15
36.77
36.67

Front half 159.87s · back half 173.67s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.29 10 swims
100 Freestyle SCY 56.83 8 swims
200 Freestyle SCY 2:04.65 4 swims
300 Freestyle SCY 3:17.51 1 swim
500 Freestyle SCY 5:19.51 7 swims
1000 Freestyle SCY 11:07.03 6 swims
1650 Freestyle SCY 18:25.64 3 swims
50 Backstroke SCY 30.54 3 swims
100 Backstroke SCY 1:04.54 3 swims
200 Backstroke SCY 2:25.86 1 swim
50 Breaststroke SCY 36.07 2 swims
100 Breaststroke SCY 1:17.00 2 swims
200 Breaststroke SCY 2:47.16 2 swims
50 Butterfly SCY 30.24 3 swims
100 Butterfly SCY 1:05.59 4 swims
200 Butterfly SCY 2:28.74 2 swims
100 Individual Medley SCY 1:07.59 2 swims
200 Individual Medley SCY 2:22.88 3 swims
400 Individual Medley SCY 4:53.42 5 swims
50 Freestyle LCM 30.10 3 swims
100 Freestyle LCM 1:04.59 6 swims
200 Freestyle LCM 2:20.10 6 swims
400 Freestyle LCM 4:50.81 6 swims
800 Freestyle LCM 9:58.23 5 swims
1500 Freestyle LCM 19:06.97 3 swims
50 Backstroke LCM 36.39 1 swim
100 Backstroke LCM 1:18.01 2 swims
50 Butterfly LCM 33.79 1 swim
100 Butterfly LCM 1:13.36 2 swims
200 Butterfly LCM 2:46.54 1 swim
200 Individual Medley LCM 2:37.98 4 swims
400 Individual Medley LCM 5:33.54 8 swims