swimLana Appleby
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 2:24.01 | +73.02s to B | 2025-03-20 | Southwest Age Group Regional 2025 |
| 50 Backstroke | SCY | 30.86 | A+0.87s to AA | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 100 Backstroke | SCY | 1:05.44 | A+2.05s to AA | 2026-03-06 | 2026 SNS 14&Under Short Course Championships venue |
| 200 Backstroke | SCY | 2:19.84 | A+1.95s to AA | 2026-03-07 | 2026 SNS 14&Under Short Course Championships venue |
| 50 Butterfly | SCY | 29.88 | A+0.29s to AA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 100 Butterfly | SCY | 1:06.20 | BB+0.31s to A | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 200 Butterfly | SCY | 2:24.01 | A+3.22s to AA | 2025-03-22 | Southwest Age Group Regional 2025 venue |
| 200 Individual Medley | SCY | 2:24.01 | A+2.32s to AA | 2025-03-20 | Southwest Age Group Regional 2025 |
| 400 Individual Medley | SCY | 5:03.37 | A+2.58s to AA | 2026-03-06 | 2026 SNS 14&Under Short Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | SCY | 1:06.59 | flying | 400 Medley Relay (leg 3) | 2026-03-06 | 2026 SNS 14&Under Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2872 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:19.84 | 710 |
| 200 FL SCY | 2:24.01 | 708 |
| 200 IM SCY | 2:24.01 | 715 |
| 400 IM SCY | 5:03.37 | 739 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
2058 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:05.44 | 685 |
| 100 FL SCY | 1:06.20 | 658 |
| 200 IM SCY | 2:24.01 | 715 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:05.44
Front half 32.50s · back half 32.94s
200 Backstroke SCY 2:19.84
Front half 68.82s · back half 71.02s
100 Butterfly SCY 1:06.20
Front half 31.31s · back half 34.89s
200 Butterfly SCY 2:24.01
Front half 69.82s · back half 74.19s
400 Individual Medley SCY 5:03.37
Front half 145.17s · back half 158.20s
Progression
Faster times are higher. One card per event, all courses & history.