Norah White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.32 | A+0.43s to AA·+2.03s to Sectionals | 2025-01-01 | D.A.S.H. |
| 100 Freestyle | SCY | 58.39 | A+0.10s to AA·+3.90s to Sectionals | 2025-01-01 | 1637869 |
| 200 Freestyle | SCY | 2:07.05 | A+0.66s to AA·+9.16s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 500 Freestyle | SCY | 5:51.33 | A+12.64s to AA·+36.34s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 50 Backstroke | SCY | 29.77 | AA+1.08s to AAA·+2.48s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Backstroke | SCY | 1:04.11 | A+0.72s to AA·+3.62s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Backstroke | SCY | 2:19.69 | A+1.80s to AA·+8.20s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 50 Breaststroke | SCY | 41.42 | B+2.33s to BB·+10.73s to Sectionals | 2024-01-01 | D.A.S.H. |
| 100 Breaststroke | SCY | 1:28.58 | B+6.19s to BB·+19.09s to Sectionals | 2025-01-01 | 1658770 |
| 200 Breaststroke | SCY | 3:08.83 | B+11.44s to BB·+37.84s to Sectionals | 2024-01-01 | 1556418 |
| 100 Butterfly | SCY | 1:12.41 | B+1.02s to BB·+12.82s to Sectionals | 2025-01-01 | D.A.S.H. |
| 100 Individual Medley | SCY | 1:20.76 | 2024-01-01 | D.A.S.H. | |
| 200 Individual Medley | SCY | 2:31.62 | BB+3.73s to A·+18.63s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Freestyle | LCM | 32.37 | BB+0.38s to A·+3.58s to Sectionals | 2025-01-01 | 1607071 |
| 100 Freestyle | LCM | 1:05.15 | AA+1.36s to AAA·+3.36s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 200 Freestyle | LCM | 2:20.70 | AA+2.81s to AAA·+7.61s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 400 Freestyle | LCM | 5:15.15 | A+12.16s to AA·+32.76s to Sectionals | 2025-01-01 | 1607071 |
| 800 Freestyle | LCM | 10:25.74 | AA+23.75s to AAA·+44.35s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 1500 Freestyle | LCM | 21:13.02 | BB+10.83s to A·+156.53s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 50 Backstroke | LCM | 35.91 | A+0.82s to AA·+4.42s to Sectionals | 2025-01-01 | 1607071 |
| 100 Backstroke | LCM | 1:16.20 | A+2.31s to AA·+5.71s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 200 Backstroke | LCM | 2:42.32 | A+3.03s to AA·+10.93s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 100 Breaststroke | LCM | 1:43.37 | +0.98s to B·+23.38s to Sectionals | 2025-05-03 | 2025 Dowling Catholic Riptide H2Opener |
| 50 Butterfly | LCM | 33.23 | A+0.44s to AA·+2.94s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 100 Butterfly | LCM | 1:18.19 | BB+3.20s to A·+10.10s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 200 Individual Medley | LCM | 2:48.54 | A+6.45s to AA·+17.25s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2441 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.33 | 681 |
| 200 BK SCY | 2:19.69 | 712 |
| 200 BR SCY | 3:08.83 | 436 |
| 200 IM SCY | 2:31.62 | 612 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
3172 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.70 | 816 |
| 100 BK LCM | 1:16.20 | 688 |
| 100 BR LCM | 1:43.37 | 409 |
| 100 FL LCM | 1:18.19 | 584 |
| 200 IM LCM | 2:48.54 | 675 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:07.05 split/total mismatch
Front half 31.45s · back half 95.60s
500 Freestyle SCY 5:51.33 split/total mismatch
100 Backstroke SCY 1:04.11 split/total mismatch
Front half 30.76s · back half 33.35s
200 Backstroke SCY 2:19.69 split/total mismatch
100 Breaststroke SCY 1:28.58
Front half 41.74s · back half 46.84s
200 Breaststroke SCY 3:08.83
Front half 88.82s · back half 100.01s
100 Butterfly SCY 1:12.41 split/total mismatch
Front half 33.10s · back half 39.31s
100 Individual Medley SCY 1:20.76 split/total mismatch
Front half 37.79s · back half 42.97s
200 Individual Medley SCY 2:31.62 split/total mismatch
400 Freestyle LCM 5:15.15 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.