Rocco Herran

Mage 15FGFLPSTSHARKSTAQ

230 plausible swims · 39 meets · 2024-01-01 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.44 A+0.75s to AA 2025-09-05 September Central Park Series venue
100 Freestyle SCY 49.70 AAA+2.21s to AAAA 2025-12-13 35th Annual Winter Championships venue
200 Freestyle SCY 1:46.69 AAA+2.90s to AAAA 2026-03-13 2026 FGC SCY Senior Championships fast pool
500 Freestyle SCY 4:49.82 AAA+7.53s to AAAA 2025-12-12 35th Annual Winter Championships venue
50 Backstroke SCY 28.36 BB+0.37s to A 2025-09-05 September Central Park Series venue
100 Backstroke SCY 57.59 A+0.50s to AA 2026-01-31 2026 Panther Invitational
50 Breaststroke SCY 25.49 AAAA 2024-09-06 Central Park Series @ Plantation
50 Butterfly SCY 25.44 AA+0.05s to AAA 2025-12-13 35th Annual Winter Championships venue
100 Butterfly SCY 54.06 AA+0.07s to AAA 2026-03-13 2026 FGC SCY Senior Championships fast pool
200 Butterfly SCY 1:59.20 AAA+3.71s to AAAA 2026-03-15 2026 FGC SCY Senior Championships fast pool
100 Individual Medley SCY 1:02.15 2025-09-06 September Central Park Series venue
200 Individual Medley SCY 2:00.87 AAA+5.18s to AAAA 2025-12-12 35th Annual Winter Championships venue
50 Freestyle LCM 27.29 AA+1.10s to AAA 2026-05-15 May Central Park Series venue
100 Freestyle LCM 57.03 AAA+2.54s to AAAA 2026-01-17 2026 Azura Winter Open LCM Invite venue
200 Freestyle LCM 2:02.40 AAA+2.41s to AAAA 2026-06-20 2026 GCST MARK MCCAW SUMMER INVITE venue
400 Freestyle LCM 4:25.61 AAA+10.02s to AAAA 2026-06-19 2026 GCST MARK MCCAW SUMMER INVITE venue
800 Freestyle LCM 9:27.80 AA+14.21s to AAA 2025-05-16 May Central Park Series venue
50 Backstroke LCM 32.19 A+0.40s to AA 2026-05-15 May Central Park Series venue
100 Backstroke LCM 1:10.92 BB+1.33s to A 2026-05-16 May Central Park Series venue
50 Breaststroke LCM 36.73 BB+0.24s to A 2026-05-15 May Central Park Series venue
100 Breaststroke LCM 1:19.52 BB+1.13s to A 2026-05-16 May Central Park Series venue
50 Butterfly LCM 28.66 AAA+1.27s to AAAA 2026-05-15 May Central Park Series venue
100 Butterfly LCM 1:00.47 AAA+1.58s to AAAA 2026-06-20 2026 GCST MARK MCCAW SUMMER INVITE venue
200 Butterfly LCM 2:13.59 AAA+1.80s to AAAA 2026-06-21 2026 GCST MARK MCCAW SUMMER INVITE venue
200 Individual Medley LCM 2:19.96 AAA+5.87s to AAAA 2026-06-21 2026 GCST MARK MCCAW SUMMER INVITE venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.23 flying 200 Medley Relay (leg 4) 2024-12-12 34th Annual Winter Championships
50 Freestyle SCY 23.52 flying 200 Free Relay (leg 4) 2025-09-27 61st Woodson Invitational
100 Freestyle SCY 52.54 flat 400 Free Relay 2024-12-15 34th Annual Winter Championships
100 Freestyle SCY 53.53 flying 400 Medley Relay (leg 4) 2024-03-09 2024 FG Age Group SCY Championships- CSSC
100 Freestyle SCY 49.24 flying 400 Free Relay (leg 2) 2025-11-06 2025 FHSAA 3A Region 4
100 Backstroke SCY 1:02.09 flat 400 Medley Relay 2024-12-14 34th Annual Winter Championships
50 Butterfly SCY 26.72 flying 200 Medley Relay (leg 3) 2025-03-29 2025 Sunshine State Showcase
100 Freestyle LCM 1:00.27 flat 400 Free Relay 2025-07-18 2025 Summer FGC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2575 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 4:25.61 839
200 FL LCM 2:13.59 896
200 IM LCM 2:19.96 840
200 BK LCM 0
200 BR LCM 0
400 IM LCM 0

IMR 15-16 · LCM

3777 points (5/5 events)

EventTime Points
200 FR LCM 2:02.40 884
100 BK LCM 1:10.92 590
100 BR LCM 1:19.52 600
100 FL LCM 1:00.47 863
200 IM LCM 2:19.96 840

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.70

24.10
25.60

Front half 24.10s · back half 25.60s

200 Freestyle SCY 1:46.69

24.76
27.09
27.81
27.03

Front half 51.85s · back half 54.84s

500 Freestyle SCY 4:49.82

25.53
27.67
29.00
29.72
29.85
29.88
30.26
30.05
29.59
28.27

Front half 141.77s · back half 148.05s

100 Backstroke SCY 57.59 split/total mismatch

28.07
1.45

Front half 28.07s · back half 29.52s

100 Butterfly SCY 54.06

25.73
28.33

Front half 25.73s · back half 28.33s

200 Butterfly SCY 1:59.20

26.38
30.17
31.45
31.20

Front half 56.55s · back half 62.65s

100 Individual Medley SCY 1:02.15

30.19
31.96

Front half 30.19s · back half 31.96s

200 Individual Medley SCY 2:00.87

25.96
32.48
35.08
27.35

Front half 58.44s · back half 62.43s

200 Freestyle LCM 2:02.40

28.35
31.11
31.80
31.14

Front half 59.46s · back half 62.94s

400 Freestyle LCM 4:25.61

29.73
32.04
33.45
34.04
33.94
34.48
34.58
33.35

Front half 129.26s · back half 136.35s

800 Freestyle LCM 9:27.80

31.17
34.27
35.63
36.05
36.21
36.40
36.39
36.11
36.41
35.80
36.49
36.22
36.24
35.21
35.38
33.82

Front half 282.23s · back half 285.57s

100 Backstroke LCM 1:10.92

34.60
36.32

Front half 34.60s · back half 36.32s

100 Breaststroke LCM 1:19.52

37.16
42.36

Front half 37.16s · back half 42.36s

100 Butterfly LCM 1:00.47

29.52
30.95

Front half 29.52s · back half 30.95s

200 Butterfly LCM 2:13.59

30.54
33.27
34.57
35.21

Front half 63.81s · back half 69.78s

200 Individual Medley LCM 2:19.96

29.32
37.72
40.97
31.95

Front half 67.04s · back half 72.92s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.44 8 swims
100 Freestyle SCY 49.70 16 swims
200 Freestyle SCY 1:46.69 19 swims
500 Freestyle SCY 4:49.82 17 swims
50 Backstroke SCY 28.36 2 swims
100 Backstroke SCY 57.59 3 swims
50 Breaststroke SCY 25.49 3 swims
50 Butterfly SCY 25.44 6 swims
100 Butterfly SCY 54.06 12 swims
200 Butterfly SCY 1:59.20 15 swims
100 Individual Medley SCY 1:02.15 2 swims
200 Individual Medley SCY 2:00.87 15 swims
50 Freestyle LCM 27.29 13 swims
100 Freestyle LCM 57.03 13 swims
200 Freestyle LCM 2:02.40 13 swims
400 Freestyle LCM 4:25.61 11 swims
800 Freestyle LCM 9:27.80 4 swims
50 Backstroke LCM 32.19 3 swims
100 Backstroke LCM 1:10.92 4 swims
50 Breaststroke LCM 36.73 3 swims
100 Breaststroke LCM 1:19.52 6 swims
50 Butterfly LCM 28.66 4 swims
100 Butterfly LCM 1:00.47 13 swims
200 Butterfly LCM 2:13.59 8 swims
200 Individual Medley LCM 2:19.96 16 swims