Alyssa Sagle
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.39 | AAAA·Futures ✓+0.10s to Winter JNs | 2025-11-01 | NOVA Senior Classicvenue |
| 100 Freestyle | SCY | 53.12 | AAA+1.83s to AAAA·+0.03s to Sectionals | 2025-11-02 | NOVA Senior Classicvenue |
| 200 Freestyle | SCY | 1:52.43 | AAA+1.04s to AAAA·Sectionals ✓+0.14s to Futures | 2025-11-01 | NOVA Senior Classicvenue |
| 500 Freestyle | SCY | 4:54.06 | AAAA·Futures ✓+0.47s to Winter JNs | 2026-03-07 | 2026 PV Short Course Open Championshipsvenue |
| 1000 Freestyle | SCY | 10:35.13 | AAA+9.34s to AAAA·Sectionals ✓+14.64s to Futures | 2026 VSTP Polar Plungevenue | |
| 1650 Freestyle | SCY | 17:33.36 | AAA+21.77s to AAAA·Sectionals ✓+18.97s to Futures | 2026-01-11 | 2026 VSTP Polar Plungevenue |
| 50 Backstroke | SCY | 25.41 | AAAA·Futures ✓+0.22s to Jr Nationals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 100 Backstroke | SCY | 52.56 | AAAA·US Open ✓ | 2025-12-13 | 2025 Katie Ledecky Invitationalvenue |
| 200 Backstroke | SCY | 1:53.99 | AAAA·US Open ✓ | 2026-03-08 | 2026 PV Short Course Open Championshipsvenue |
| 50 Breaststroke | SCY | 32.49 | AA+0.50s to AAA·+2.70s to Futures | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 100 Breaststroke | SCY | 1:09.66 | AA+2.77s to AAA·+1.47s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifiervenue |
| 200 Breaststroke | SCY | 2:34.19 | A+2.30s to AA·+4.80s to Sectionals | 2023-10-08 | 757Swim IMR/IMX Season Kickoff Meetvenue |
| 50 Butterfly | SCY | 31.56 | BB+1.67s to A·+5.87s to Futures | 2019-12-08 | 2019 VSTP Ice Breaker Invitationalvenue |
| 100 Butterfly | SCY | 55.76 | AAA+0.37s to AAAA·Futures ✓+1.07s to Winter JNs | 2025-12-12 | 2025 Katie Ledecky Invitationalvenue |
| 200 Butterfly | SCY | 2:03.41 | AAA+0.72s to AAAA·Futures ✓+1.72s to Winter JNs | 2026-02-15 | 2026 NCAP Winter Qualifiervenue |
| 100 Individual Medley | SCY | 1:16.01 | 2019-12-07 | 2019 VSTP Ice Breaker Invitationalvenue | |
| 200 Individual Medley | SCY | 2:03.33 | AAAA·Futures ✓+1.14s to Winter JNs | 2026-03-08 | 2026 PV Short Course Open Championshipsvenue |
| 400 Individual Medley | SCY | 4:27.50 | AAA+2.11s to AAAA·Futures ✓+5.81s to Winter JNs | 2023-10-08 | 757Swim IMR/IMX Season Kickoff Meetvenue |
| 50 Freestyle | LCM | 27.41 | AAA+0.32s to AAAA·Sectionals ✓+0.02s to Futures | 2026-01-18 | NOVA LC Winter Invitationalvenue |
| 100 Freestyle | LCM | 58.50 | AAAA·Futures ✓+0.31s to Winter JNs | 2026-01-01 | 2026 Toyota National Championships |
| 200 Freestyle | LCM | 2:09.22 | AAA+2.23s to AAAA·Sectionals ✓+1.43s to Futures | 2026-01-17 | NOVA LC Winter Invitationalvenue |
| 400 Freestyle | LCM | 4:41.47 | AA+0.88s to AAA·+3.78s to Sectionals | 2023-04-29 | 2023 NAAC Carol Chidester Invitevenue |
| 800 Freestyle | LCM | 9:49.24 | AA+7.65s to AAA·+19.25s to Sectionals | 2023-06-16 | Winchester Long Course Invitionalslow pool |
| 50 Backstroke | LCM | 28.70 | AAAA·US Open ✓ | 2018-05-16 | 2025 Toyota US Open Championships |
| 100 Backstroke | LCM | 1:00.15 | AAAA·Nationals ✓ | 2026-01-01 | 2026 Toyota National Championships |
| 200 Backstroke | LCM | 2:12.59 | AAAA·Nationals ✓ | 2026-07-12 | 2026 PV LC Open Championshipsvenue |
| 100 Breaststroke | LCM | 1:25.47 | BB+1.18s to A·+7.58s to Sectionals | 2024-04-27 | 2024 NAAC Carol Chidester Invitevenue |
| 200 Breaststroke | LCM | 3:02.63 | A+6.24s to AA·+13.24s to Sectionals | 2023-04-30 | 2023 NAAC Carol Chidester Invitevenue |
| 50 Butterfly | LCM | 28.01 | AAAA·Nationals ✓ | 2018-05-16 | 2025 Toyota US Open Championships |
| 100 Butterfly | LCM | 1:01.78 | AAAA·Jr Nationals ✓+0.39s to Nationals | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
| 200 Butterfly | LCM | 2:32.39 | AA+6.00s to AAA·+3.30s to Sectionals | 2022-06-11 | 2022 VA NOVA Senior Classicvenue |
| 200 Individual Medley | LCM | 2:19.89 | AAAA·Jr Nationals ✓+0.80s to US Open | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 400 Individual Medley | LCM | 5:07.73 | AAA+2.94s to AAAA·Sectionals ✓+0.44s to Futures | 2023-05-19 | 2023 EZ LC Speedo Super Sectionalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | flat | 200 Free Relay | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series |
| 50 Freestyle | SCY | 23.44 | flying | 200 Free Relay (leg 4) | 2025-12-12 | 2025 Katie Ledecky Invitational |
| 100 Freestyle | SCY | 54.29 | flat | 400 Free Relay | 2022-03-26 | 2022 VA EZ South Region Speedo Champs |
| 100 Freestyle | SCY | 51.79 | flying | 400 Free Relay (leg 2) | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series |
| 200 Freestyle | SCY | 1:54.34 | flat | 800 Free Relay | 2023-03-24 | 2023 EZ Southern Region Speedo Champ Series |
| 200 Freestyle | SCY | 1:56.60 | flying | 800 Free Relay (leg 4) | 2022-03-25 | 2022 VA EZ South Region Speedo Champs |
| 50 Backstroke | SCY | 24.98 | flat | 200 Medley Relay | 2025-12-12 | 2025 Katie Ledecky Invitational |
| 100 Backstroke | SCY | 56.59 | flat | 400 Medley Relay | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series |
| 50 Butterfly | SCY | 32.77 | flying | 200 Medley Relay (leg 3) | 2019-12-07 | 2019 VSTP Ice Breaker Invitational |
| 200 Freestyle | LCM | 2:14.11 | flying | 800 Free Relay (leg 3) | 2023-05-20 | 2023 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5760 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:54.06 | 1034 |
| 200 BK SCY | 1:53.99 | 1100 |
| 200 BR SCY | 2:34.19 | 724 |
| 200 FL SCY | 2:03.41 | 968 |
| 200 IM SCY | 2:03.33 | 984 |
| 400 IM SCY | 4:27.50 | 950 |
IMR 17-18 · SCY
4759 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.43 | 946 |
| 100 BK SCY | 52.56 | 1100 |
| 100 BR SCY | 1:09.66 | 760 |
| 100 FL SCY | 55.76 | 969 |
| 200 IM SCY | 2:03.33 | 984 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.12
Front half 25.11s · back half 28.01s
200 Freestyle SCY 1:52.43
Front half 54.58s · back half 57.85s
500 Freestyle SCY 4:54.06
Front half 145.07s · back half 148.99s
1650 Freestyle SCY 17:33.36
100 Backstroke SCY 52.56
Front half 25.60s · back half 26.96s
200 Backstroke SCY 1:53.99
Front half 54.39s · back half 59.60s
100 Breaststroke SCY 1:09.66
Front half 33.17s · back half 36.49s
200 Breaststroke SCY 2:34.19
Front half 75.75s · back half 78.44s
100 Butterfly SCY 55.76
Front half 26.05s · back half 29.71s
200 Butterfly SCY 2:03.41
Front half 58.86s · back half 64.55s
100 Individual Medley SCY 1:16.01
Front half 34.49s · back half 41.52s
200 Individual Medley SCY 2:03.33
Front half 56.86s · back half 66.47s
400 Individual Medley SCY 4:27.50
Front half 125.31s · back half 142.19s
200 Freestyle LCM 2:09.22
Front half 63.48s · back half 65.74s
400 Freestyle LCM 4:41.47
Front half 141.00s · back half 140.47s
200 Backstroke LCM 2:12.59
Front half 64.71s · back half 67.88s
100 Breaststroke LCM 1:25.47
Front half 40.99s · back half 44.48s
200 Breaststroke LCM 3:02.63
Front half 89.63s · back half 93.00s
100 Butterfly LCM 1:01.78
Front half 29.08s · back half 32.70s
200 Butterfly LCM 2:32.39
Front half 71.44s · back half 80.95s
200 Individual Medley LCM 2:19.89
Front half 61.79s · back half 78.10s
400 Individual Medley LCM 5:07.73
Front half 145.95s · back half 161.78s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.