swimElizabeth Kastsianok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.65 | +1.56s to B·+9.56s to Sectionals | 2022-11-05 | 2022 CO ACES High Point Invite venue |
| 200 Freestyle | SCY | 2:53.38 | +9.99s to B·+50.99s to Sectionals | 2023-02-18 | 2023 CO DSA Last Chance venue |
| 100 Backstroke | SCY | 1:31.84 | +5.25s to B·+30.45s to Sectionals | 2023-02-18 | 2023 CO DSA Last Chance venue |
| 25 Breaststroke | SCY | 23.56 | 2022-09-23 | 2022 CO STAR Friday Night at the Races #1 venue | |
| 50 Breaststroke | SCY | 49.93 | +5.94s to B·+20.14s to Futures | 2022-11-05 | 2022 CO ACES High Point Invite venue |
| 100 Individual Medley | SCY | 1:34.28 | +8.99s to B | 2023-02-18 | 2023 CO DSA Last Chance venue |
| 200 Individual Medley | SCY | 2:42.59 | BB+4.90s to A·+26.10s to Sectionals | 2023-02-18 | 2023 CO DSA Last Chance |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
927 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:31.84 | 318 |
| 200 IM SCY | 2:42.59 | 609 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
946 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:53.38 | 347 |
| 50 BR SCY | 49.93 | 288 |
| 100 IM SCY | 1:34.28 | 311 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:53.38
Front half 81.66s · back half 91.72s
100 Backstroke SCY 1:31.84
Front half 45.03s · back half 46.81s
100 Individual Medley SCY 1:34.28
Front half 45.41s · back half 48.87s
Progression
Faster times are higher. One card per event, all courses & history.