Juno Strous
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 30.83 | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships | |
| 50 Freestyle | SCY | 45.02 | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championships | |
| 100 Freestyle | SCY | 1:42.28 | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championships | |
| 25 Backstroke | SCY | 31.33 | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships | |
| 50 Backstroke | SCY | 49.46 | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championships venue | |
| 100 Backstroke | SCY | 1:53.90 | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championships | |
| 25 Breaststroke | SCY | 31.42 | 2025-02-15 | 2025 SES Region 1 & 8 and Under Championships | |
| 50 Breaststroke | SCY | 1:03.37 | 2026-01-01 | sky winteerfest results | |
| 100 Breaststroke | SCY | 2:14.74 | 2026-01-01 | sky winteerfest results | |
| 25 Butterfly | SCY | 33.08 | 2025-02-15 | 2025 SES Region 1 & 8 and Under Championships | |
| 50 Butterfly | SCY | 54.72 | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championships | |
| 100 Individual Medley | SCY | 1:52.83 | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championships venue | |
| 50 Freestyle | LCM | 47.77 | 2026-05-16 | NAC LC May Classic | |
| 100 Freestyle | LCM | 1:45.54 | 2026-04-18 | HSA April LC Meet | |
| 200 Freestyle | LCM | 3:45.89 | 2026-05-16 | NAC LC May Classic | |
| 50 Backstroke | LCM | 59.26 | 2026-05-16 | NAC LC May Classic | |
| 100 Backstroke | LCM | 2:09.97 | 2026-05-16 | NAC LC May Classic | |
| 50 Breaststroke | LCM | 1:14.32 | 2026-05-16 | NAC LC May Classic | |
| 100 Breaststroke | LCM | 2:26.47 | 2026-05-16 | NAC LC May Classic | |
| 50 Butterfly | LCM | 50.39 | 2026-04-18 | HSA April LC Meet |
IMX / IMR
IMX 10 & under · LCM
820 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:45.89 | 323 |
| 100 BK LCM | 2:09.97 | 242 |
| 100 BR LCM | 2:26.47 | 255 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1138 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:42.28 | 220 |
| 50 BK SCY | 49.46 | 286 |
| 50 BR SCY | 1:03.37 | 197 |
| 50 FL SCY | 54.72 | 186 |
| 100 IM SCY | 1:52.83 | 249 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:52.83
Front half 55.19s · back half 57.64s
100 Freestyle LCM 1:45.54 split/total mismatch
Front half 51.23s · back half 54.31s
200 Freestyle LCM 3:45.89 split/total mismatch
100 Breaststroke LCM 2:26.47 split/total mismatch
Front half 69.91s · back half 76.56s
Progression
Faster times are higher. One card per event, all courses & history.