swimPaul Rowland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:01.08 | A+2.09s to AA·+5.79s to Sectionals | 2010-06-04 | xcel results |
| 400 Freestyle | LCM | 4:49.37 | BB+1.78s to A·+30.28s to Sectionals | 2010-06-04 | xcel results |
| 400 Individual Medley | LCM | 5:26.12 | BB+3.73s to A·+32.23s to Sectionals | 2010-06-04 | xcel results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1289 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:49.37 | 649 |
| 400 IM LCM | 5:26.12 | 640 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.