Landon Berlin-Sposito
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.21 | 2023-03-04 | CT CPAC 9/Under Winter Rumble | |
| 50 Freestyle | SCY | 27.47 | A+0.48s to AA·+5.08s to Sectionals | 2026-03-12 | 2026 CT SC Age Group Championships fast pool |
| 100 Freestyle | SCY | 59.47 | A+0.68s to AA·+10.98s to Sectionals | 2026-03-29 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 200 Freestyle | SCY | 2:05.16 | AA+2.57s to AAA·+18.87s to Sectionals | 2026-03-12 | 2026 CT SC Age Group Championships fast pool |
| 500 Freestyle | SCY | 5:34.88 | AA+4.89s to AAA·+47.49s to Sectionals | 2025-10-10 | 2025 MR YMID Fall Festival Invitational |
| 25 Backstroke | SCY | 23.74 | 2023-03-04 | CT CPAC 9/Under Winter Rumble | |
| 50 Backstroke | SCY | 31.41 | A+0.22s to AA·+7.72s to Futures | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 100 Backstroke | SCY | 1:06.94 | A+0.95s to AA·+12.45s to Sectionals | 2026-03-29 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 200 Backstroke | SCY | 2:24.21 | A+2.22s to AA·+25.62s to Sectionals | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 25 Breaststroke | SCY | 1:38.29 | 2023-01-07 | CT CPAC January Jam venue | |
| 50 Breaststroke | SCY | 41.56 | B+1.47s to BB·+15.27s to Futures | 2025-01-24 | CT 2025 CPAC January AGQ |
| 100 Breaststroke | SCY | 1:28.04 | B+2.55s to BB·+26.55s to Sectionals | 2025-10-12 | 2025 MR YMID Fall Festival Invitational venue |
| 200 Breaststroke | SCY | 2:36.23 | AA+1.84s to AAA·+21.24s to Sectionals | 2025-11-14 | 2025 CT WRAT Age Group Qualifier |
| 50 Butterfly | SCY | 35.53 | B+1.34s to BB·+12.64s to Futures | 2025-01-24 | CT 2025 CPAC January AGQ |
| 100 Individual Medley | SCY | 1:08.50 | A+1.51s to AA | 2026-03-29 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 200 Individual Medley | SCY | 2:27.89 | A+2.30s to AA·+28.50s to Sectionals | 2026-03-28 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 400 Individual Medley | SCY | 5:41.62 | BB+18.13s to A·+86.53s to Sectionals | 2026-02-13 | 2026 WYW Last Chance Distance venue |
| 50 Freestyle | LCM | 31.76 | A+0.97s to AA·+6.27s to Sectionals | 2025-05-16 | CT CPAC May AGQ venue |
| 100 Freestyle | LCM | 1:07.48 | AA+2.99s to AAA·+11.99s to Sectionals | 2026-06-27 | 062626rywc results |
| 200 Freestyle | LCM | 2:27.69 | A+0.50s to AA·+26.40s to Sectionals | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 1000 Freestyle | LCM | 9:22.84 | 2026-06-27 | 2026 CT Open Water Championship | |
| 50 Backstroke | LCM | 35.40 | AA+1.01s to AAA·+7.51s to Futures | 2024-05-31 | CT CPAC May Invite venue |
| 100 Backstroke | LCM | 1:16.89 | AA+2.60s to AAA·+14.90s to Sectionals | 2026-05-01 | 050126zeus results |
| 200 Backstroke | LCM | 2:49.63 | A+2.94s to AA·+34.84s to Sectionals | 2026-05-01 | 050126zeus results |
| 50 Breaststroke | LCM | 58.10 | +8.31s to B·+27.21s to Futures | 2023-05-18 | CT RYWC LCM Mako May Meet venue |
| 100 Breaststroke | LCM | 1:39.34 | BB+8.05s to A·+29.65s to Sectionals | 2026-06-27 | 062626rywc results |
| 50 Butterfly | LCM | 39.53 | B+0.84s to BB·+13.24s to Futures | 2025-05-16 | CT CPAC May AGQ venue |
| 100 Butterfly | LCM | 1:23.30 | BB+3.81s to A·+23.11s to Sectionals | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational |
| 200 Individual Medley | LCM | 2:45.99 | AA+7.20s to AAA·+29.80s to Sectionals | 2026-06-27 | 062626rywc results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.99 | flying | 200 Free Relay (leg 3) | 2025-12-14 | 2025 NE CRA Winter Invitational |
| 50 Freestyle | SCY | 27.65 | flying | 200 Medley Relay (leg 4) | 2025-12-12 | 2025 NE CRA Winter Invitational |
| 100 Freestyle | SCY | 1:01.71 | flying | 400 Free Relay (leg 3) | 2026-03-28 | 2026 Sun Kissed Invitational Jr/Sr Champs - c |
| 100 Freestyle | SCY | 55.61 | flying | 400 Medley Relay (leg 4) | 2026-03-26 | 2026 Sun Kissed Invitational Jr/Sr Champs - c |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2701 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.88 | 832 |
| 100 BK SCY | 1:06.94 | 701 |
| 100 BR SCY | 1:28.04 | 456 |
| 200 IM SCY | 2:27.89 | 712 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
3105 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.16 | 816 |
| 50 BK SCY | 31.41 | 722 |
| 50 BR SCY | 41.56 | 435 |
| 50 FL SCY | 35.53 | 423 |
| 100 IM SCY | 1:08.50 | 709 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.47
Front half 28.28s · back half 31.19s
500 Freestyle SCY 5:34.88 split/total mismatch
25 Backstroke SCY 23.74 split/total mismatch
Front half 20.40s · back half 3.34s
100 Backstroke SCY 1:06.94
Front half 33.26s · back half 33.68s
200 Backstroke SCY 2:24.21
Front half 71.05s · back half 73.16s
100 Breaststroke SCY 1:28.04
Front half 41.67s · back half 46.37s
100 Individual Medley SCY 1:08.50
Front half 30.52s · back half 37.98s
200 Individual Medley SCY 2:27.89
Front half 68.89s · back half 79.00s
400 Individual Medley SCY 5:41.62 split/total mismatch
100 Freestyle LCM 1:07.48 split/total mismatch
200 Freestyle LCM 2:27.69
Front half 73.18s · back half 74.51s
100 Backstroke LCM 1:16.89 split/total mismatch
Front half 37.41s · back half 39.48s
200 Backstroke LCM 2:49.63 split/total mismatch
100 Breaststroke LCM 1:39.34 split/total mismatch
Front half 47.86s · back half 51.48s
200 Individual Medley LCM 2:45.99 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.