swimLauren Belknap
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.66 | A+0.47s to AA·+3.07s to Sectionals | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Freestyle | SCY | 1:07.71 | BB+3.62s to A·+12.22s to Sectionals | 2026-01-18 | 2026 Vector Security Polar Plunge Meet venue |
| 200 Freestyle | SCY | 2:29.18 | BB+9.19s to A·+29.49s to Sectionals | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Backstroke | SCY | 32.27 | A+0.38s to AA·+2.88s to Sectionals | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Backstroke | SCY | 1:12.60 | A+3.01s to AA·+10.21s to Sectionals | 2026-01-17 | 2026 Vector Security Polar Plunge Meet venue |
| 200 Backstroke | SCY | 2:44.67 | BB+10.28s to A·+27.98s to Sectionals | 2026-01-19 | 2026 Vector Security Polar Plunge Meet venue |
| 50 Breaststroke | SCY | 43.15 | B+2.26s to BB·+8.66s to Sectionals | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Breaststroke | SCY | 1:34.16 | B+4.77s to BB·+21.47s to Sectionals | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Butterfly | SCY | 31.34 | A+0.95s to AA·+3.25s to Sectionals | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Butterfly | SCY | 1:13.68 | BB+1.39s to A·+13.09s to Sectionals | 2026-02-15 | 2026 TAC TITANS February Qualifier Meet venue |
| 100 Individual Medley | SCY | 1:18.40 | BB+5.31s to A | 2025-11-15 | 2025 TAC TITANS Turkey Squad Meet venue |
| 200 Individual Medley | SCY | 2:48.11 | BB+10.42s to A·+32.12s to Sectionals | 2026-02-15 | 2026 TAC TITANS February Qualifier Meet venue |
| 400 Individual Medley | SCY | 5:52.92 | BB+16.63s to A·+67.23s to Sectionals | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Freestyle | LCM | 34.58 | BB+1.19s to A·+5.49s to Sectionals | 2025-07-26 | 2025 LC Closeout Meet venue |
| 100 Freestyle | LCM | 1:18.86 | BB+5.37s to A·+15.97s to Sectionals | 2025-07-27 | 2025 LC Closeout Meet venue |
| 200 Freestyle | LCM | 2:54.15 | B+0.66s to BB·+38.76s to Sectionals | 2025-07-26 | 2025 LC Closeout Meet venue |
| 400 Freestyle | LCM | 6:22.93 | B+18.14s to BB·+97.14s to Sectionals | 2025-06-20 | 2025 TAC TITANS Summer Trident venue |
| 50 Backstroke | LCM | 38.30 | A+1.41s to AA·+4.51s to Sectionals | 2025-06-22 | 2025 TAC TITANS Summer Trident venue |
| 100 Backstroke | LCM | 1:23.83 | A+3.04s to AA·+12.34s to Sectionals | 2025-06-21 | 2025 TAC TITANS Summer Trident venue |
| 100 Breaststroke | LCM | 1:52.33 | +1.94s to B·+29.64s to Sectionals | 2025-05-24 | 2025 Memorial Day Meet venue |
| 50 Butterfly | LCM | 36.70 | BB+0.91s to A·+4.61s to Sectionals | 2025-07-27 | 2025 LC Closeout Meet venue |
| 100 Butterfly | LCM | 1:30.59 | BB+7.90s to A·+22.00s to Sectionals | 2025-06-20 | 2025 TAC TITANS Summer Trident venue |
| 200 Individual Medley | LCM | 3:17.90 | B+2.11s to BB·+42.91s to Sectionals | 2025-05-25 | 2025 Memorial Day Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2483 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:22.93 | 455 |
| 100 BK LCM | 1:23.83 | 657 |
| 100 BR LCM | 1:52.33 | 386 |
| 100 FL LCM | 1:30.59 | 477 |
| 200 IM LCM | 3:17.90 | 508 |
IMR 11-12 · SCY
2953 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.18 | 545 |
| 50 BK SCY | 32.27 | 732 |
| 50 BR SCY | 43.15 | 446 |
| 50 FL SCY | 31.34 | 689 |
| 100 IM SCY | 1:18.40 | 541 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.71
Front half 33.12s · back half 34.59s
200 Freestyle SCY 2:29.18
Front half 74.74s · back half 74.44s
200 Backstroke SCY 2:44.67
100 Breaststroke SCY 1:34.16
Front half 45.16s · back half 49.00s
100 Butterfly SCY 1:13.68
Front half 32.50s · back half 41.18s
100 Individual Medley SCY 1:18.40
Front half 34.64s · back half 43.76s
200 Individual Medley SCY 2:48.11
Front half 75.78s · back half 92.33s
400 Individual Medley SCY 5:52.92
Front half 165.84s · back half 187.08s
100 Freestyle LCM 1:18.86
Front half 38.21s · back half 40.65s
200 Freestyle LCM 2:54.15
Front half 86.39s · back half 87.76s
400 Freestyle LCM 6:22.93
Front half 189.87s · back half 193.06s
100 Backstroke LCM 1:23.83
Front half 41.47s · back half 42.36s
100 Breaststroke LCM 1:52.33
Front half 53.24s · back half 59.09s
100 Butterfly LCM 1:30.59
Front half 42.47s · back half 48.12s
200 Individual Medley LCM 3:17.90
Front half 91.58s · back half 106.32s
Progression
Faster times are higher. One card per event, all courses & history.