swimSarah Armstrong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.78 | BB+2.19s to A·+4.29s to Sectionals | 2025-01-12 | 2025 ST AAAA B Champs South venue |
| 100 Freestyle | SCY | 1:01.20 | A+1.61s to AA·+5.31s to Sectionals | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland |
| 200 Freestyle | SCY | 2:35.37 | B+8.88s to BB·+36.78s to Sectionals | 2025-01-08 | 2025 ST AAAA NS January Race Night venue |
| 500 Freestyle | SCY | 7:08.13 | +7.54s to B·+110.14s to Sectionals | 2024-11-22 | 2024 ST AAAA SW SCY Harvest Hustle venue |
| 1650 Freestyle | SCY | 25:04.87 | +48.08s to B·+408.38s to Sectionals | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland venue |
| 50 Backstroke | SCY | 35.92 | B+1.33s to BB·+8.63s to Sectionals | 2025-01-08 | 2025 ST AAAA NS January Race Night venue |
| 100 Backstroke | SCY | 51.35 | AAAA·Nationals ✓ | 2024-10-25 | 2024 ST AAAA NS Spooky Splash |
| 200 Backstroke | SCY | 2:47.98 | B+9.19s to BB·+33.89s to Sectionals | 2024-11-20 | 2024 ST AAAA NS Race Night 4 |
| 50 Breaststroke | SCY | 43.79 | +0.60s to B·+13.10s to Sectionals | 2025-01-11 | 2025 ST AAAA B Champs South venue |
| 100 Breaststroke | SCY | 1:30.98 | B+6.49s to BB·+19.19s to Sectionals | 2025-03-02 | 2025 AAAA SW End-of-Season Splash venue |
| 50 Butterfly | SCY | 36.53 | B+2.44s to BB·+9.84s to Sectionals | 2025-01-18 | 2025 ST AAAA NS Frostbite Invite venue |
| 100 Butterfly | SCY | 1:32.94 | +14.05s to B·+30.05s to Sectionals | 2024-11-23 | 2024 ST AAAA SW SCY Harvest Hustle venue |
| 100 Individual Medley | SCY | 1:00.94 | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland | |
| 200 Individual Medley | SCY | 2:58.09 | +1.40s to B·+43.80s to Sectionals | 2024-11-23 | 2024 ST AAAA SW SCY Harvest Hustle venue |
| 400 Individual Medley | SCY | 6:08.10 | B+20.71s to BB·+80.71s to Sectionals | 2025-03-02 | 2025 AAAA SW End-of-Season Splash venue |
| 50 Freestyle | LCM | 34.07 | BB+1.48s to A·+4.38s to Sectionals | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 100 Freestyle | LCM | 1:11.46 | BB+0.47s to A·+8.77s to Sectionals | 2025-06-20 | 2025 ST AAAA NS George Block Invite |
| 200 Freestyle | LCM | 2:57.46 | B+9.87s to BB·+42.77s to Sectionals | 2025-07-25 | 2025 ST AAAA-NE LC End of Season Splash venue |
| 400 Freestyle | LCM | 6:18.59 | B+26.50s to BB·+93.60s to Sectionals | 2025-06-21 | 2025 ST AAAA NS George Block Invite fast pool |
| 50 Backstroke | LCM | 41.33 | B+0.74s to BB·+9.84s to Sectionals | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 100 Backstroke | LCM | 1:35.53 | +2.94s to B·+22.24s to Sectionals | 2025-04-12 | 2025 ST AAAA NS Spring into Long Course venue |
| 200 Backstroke | LCM | 3:27.18 | +7.39s to B·+53.59s to Sectionals | 2024-05-04 | 2024 ST AAAA 21st Annual Cinco de Mayo venue |
| 50 Breaststroke | LCM | 48.67 | B+3.08s to BB·+13.08s to Sectionals | 2025-04-12 | 2025 ST AAAA NS Spring into Long Course venue |
| 100 Breaststroke | LCM | 1:48.26 | +3.57s to B·+25.57s to Sectionals | 2025-05-07 | 2025 ST AAAA NS May Race Night |
| 200 Breaststroke | LCM | 3:51.63 | +5.84s to B·+55.84s to Sectionals | 2025-05-29 | 2025 ST AAAA NS Last Day of School Sprints fast pool |
| 50 Butterfly | LCM | 42.55 | +1.36s to B·+12.26s to Sectionals | 2025-06-20 | 2025 ST AAAA NS George Block Invite fast pool |
| 100 Butterfly | LCM | 1:46.96 | +17.07s to B·+37.27s to Sectionals | 2025-05-17 | 2025 ST AAAA NS Salute to the Troops fast pool |
| 200 Individual Medley | LCM | 3:24.80 | +2.41s to B·+51.31s to Sectionals | 2025-07-26 | 2025 ST AAAA-NE LC End of Season Splash venue |
| 400 Individual Medley | LCM | 7:29.95 | +20.06s to B·+122.96s to Sectionals | 2025-04-12 | 2025 ST AAAA NS Spring into Long Course venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
1806 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:18.59 | 387 |
| 200 BK LCM | 3:27.18 | 342 |
| 200 BR LCM | 3:51.63 | 363 |
| 200 IM LCM | 3:24.80 | 376 |
| 400 IM LCM | 7:29.95 | 338 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
2513 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.37 | 408 |
| 100 BK SCY | 51.35 | 1100 |
| 100 BR SCY | 1:30.98 | 390 |
| 100 FL SCY | 1:32.94 | 237 |
| 200 IM SCY | 2:58.09 | 378 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:35.37
Front half 75.07s · back half 80.30s
500 Freestyle SCY 7:08.13
Front half 210.82s · back half 217.31s
1650 Freestyle SCY 25:04.87
200 Backstroke SCY 2:47.98 split/total mismatch
100 Breaststroke SCY 1:30.98
Front half 41.67s · back half 49.31s
100 Butterfly SCY 1:32.94
Front half 41.26s · back half 51.68s
200 Individual Medley SCY 2:58.09
Front half 84.58s · back half 93.51s
400 Individual Medley SCY 6:08.10
Front half 179.17s · back half 188.93s
200 Freestyle LCM 2:57.46
Front half 86.52s · back half 90.94s
400 Freestyle LCM 6:18.59
Front half 184.66s · back half 193.93s
100 Backstroke LCM 1:35.53
Front half 46.13s · back half 49.40s
200 Backstroke LCM 3:27.18
Front half 102.29s · back half 104.89s
200 Breaststroke LCM 3:51.63
Front half 116.34s · back half 115.29s
100 Butterfly LCM 1:46.96
Front half 46.01s · back half 60.95s
200 Individual Medley LCM 3:24.80
Front half 96.99s · back half 107.81s
400 Individual Medley LCM 7:29.95
Front half 219.95s · back half 230.00s
Progression
Faster times are higher. One card per event, all courses & history.