Ali Coupas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.41 | BB+1.82s to A·+4.32s to Sectionals | 2026-03-08 | 2026 CO 14&U Silver Statevenue |
| 100 Freestyle | SCY | 1:08.55 | B+1.26s to BB·+12.06s to Sectionals | 2026-09-26 | 2026 CO AQUA vs DSA Dyalvenue |
| 200 Freestyle | SCY | 2:33.30 | B+6.81s to BB·+30.91s to Sectionals | 2026-10-18 | 2026 CO Alpha Tide High Point Showdownfast pool |
| 500 Freestyle | SCY | 7:26.96 | +26.37s to B·+117.57s to Sectionals | 2026-01-16 | 2026 CO CUDA Classicvenue |
| 50 Backstroke | SCY | 43.10 | +5.91s to B·+16.81s to Futures | 2025-01-18 | 2025 CO CUDA Classicvenue |
| 100 Backstroke | SCY | 1:25.61 | +6.32s to B·+24.22s to Sectionals | 2026-10-18 | 2026 CO Alpha Tide High Point Showdownfast pool |
| 200 Backstroke | SCY | 3:01.51 | +10.52s to B·+48.22s to Sectionals | 2026-10-17 | 2026 CO Alpha Tide High Point Showdownfast pool |
| 50 Breaststroke | SCY | 42.77 | B+2.68s to BB·+12.98s to Futures | 2026-10-18 | 2026 CO Alpha Tide High Point Showdownfast pool |
| 100 Breaststroke | SCY | 1:41.30 | +10.31s to B·+30.71s to Sectionals | 2026-02-14 | 2026 CO AQUA February Home Meetvenue |
| 200 Breaststroke | SCY | 3:28.30 | +12.31s to B·+55.51s to Sectionals | 2026-10-17 | 2026 CO Alpha Tide High Point Showdownfast pool |
| 25 Butterfly | SCY | 15.65 | 2026-01-04 | 2026 CO AAC Sprint Eliminator Invitevenue | |
| 50 Butterfly | SCY | 35.68 | B+1.59s to BB·+9.99s to Futures | 2026-01-04 | 2026 CO AAC Sprint Eliminator Invitevenue |
| 100 Butterfly | SCY | 1:27.21 | +8.32s to B·+26.12s to Sectionals | 2026-01-17 | 2026 CO CUDA Classicvenue |
| 100 Individual Medley | SCY | 1:27.33 | 2026-01-17 | 2026 CO CUDA Classicvenue | |
| 200 Individual Medley | SCY | 3:16.44 | +19.75s to B·+59.95s to Sectionals | 2026-09-25 | 2026 CO AQUA vs DSA Dyalvenue |
| 400 Individual Medley | SCY | 7:05.18 | +51.09s to B·+133.59s to Sectionals | 2025-02-15 | 2025 CO AQUA Last Chance Intra-Squadvenue |
| 50 Freestyle | LCM | 34.60 | BB+2.01s to A·+5.01s to Sectionals | 2026-05-23 | 2026 CO CUDA vs AQUA Dualvenue |
| 100 Freestyle | LCM | 1:16.97 | B+0.08s to BB·+12.58s to Sectionals | 2026-05-23 | 2026 CO CUDA vs AQUA Dualvenue |
| 200 Freestyle | LCM | 3:04.89 | +4.50s to B·+45.90s to Sectionals | 2026-04-26 | 2026 CO Steve Drozda LC Shotgunvenue |
| 400 Freestyle | LCM | 7:02.08 | +42.99s to B·+130.29s to Sectionals | 2025-06-29 | 2025 CO Zone 2 VMAC Meetvenue |
| 50 Backstroke | LCM | 42.95 | B+2.36s to BB·+12.06s to Futures | 2026-07-12 | 2026 CO Firecracker Last Chance Invitefast pool |
| 100 Backstroke | LCM | 1:45.85 | +13.26s to B·+34.46s to Sectionals | 2025-05-17 | 2025 CO CUDA vs AQUA Dualvenue |
| 50 Breaststroke | LCM | 54.10 | +5.01s to B·+19.31s to Futures | 2026-05-23 | 2026 CO CUDA vs AQUA Dualvenue |
| 100 Breaststroke | LCM | 2:08.22 | +23.53s to B·+47.23s to Sectionals | 2025-05-17 | 2025 CO CUDA vs AQUA Dualvenue |
| 200 Breaststroke | LCM | 4:27.28 | +41.49s to B·+92.42s to Sectionals | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invitevenue |
| 50 Butterfly | LCM | 40.19 | B+1.90s to BB·+10.70s to Futures | 2026-05-23 | 2026 CO CUDA vs AQUA Dualvenue |
| 100 Butterfly | LCM | 1:28.90 | B+5.41s to BB·+19.61s to Sectionals | 2026-05-31 | 2026 CO Barracuda Summer Sizzler Invitevenue |
| 200 Individual Medley | LCM | 3:24.88 | +2.49s to B·+47.89s to Sectionals | 2026-05-31 | 2026 CO Barracuda Summer Sizzler Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.43 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 50 Freestyle | LCM | 24.18 | flying | 200 Free Relay (leg 3) | 2026-07-26 | 2026 CO Age Group LCM State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1529 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:26.96 | 331 |
| 200 BK SCY | 3:01.51 | 324 |
| 200 BR SCY | 3:28.30 | 325 |
| 200 IM SCY | 3:16.44 | 281 |
| 400 IM SCY | 7:05.18 | 268 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
1602 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:04.89 | 359 |
| 100 BK LCM | 1:45.85 | 256 |
| 100 BR LCM | 2:08.22 | 214 |
| 100 FL LCM | 1:28.90 | 397 |
| 200 IM LCM | 3:24.88 | 376 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.55
Front half 32.12s · back half 36.43s
200 Freestyle SCY 2:33.30
Front half 72.04s · back half 81.26s
500 Freestyle SCY 7:26.96
Front half 217.75s · back half 229.21s
100 Backstroke SCY 1:25.61
Front half 40.53s · back half 45.08s
200 Backstroke SCY 3:01.51
Front half 86.81s · back half 94.70s
100 Breaststroke SCY 1:41.30
Front half 47.81s · back half 53.49s
200 Breaststroke SCY 3:28.30
Front half 96.85s · back half 111.45s
100 Butterfly SCY 1:27.21
Front half 39.01s · back half 48.20s
100 Individual Medley SCY 1:27.33
Front half 40.00s · back half 47.33s
200 Individual Medley SCY 3:16.44
400 Individual Medley SCY 7:05.18
Front half 207.59s · back half 217.59s
100 Freestyle LCM 1:16.97
Front half 37.13s · back half 39.84s
200 Freestyle LCM 3:04.89
Front half 86.95s · back half 97.94s
400 Freestyle LCM 7:02.08
100 Backstroke LCM 1:45.85
Front half 49.85s · back half 56.00s
100 Breaststroke LCM 2:08.22
Front half 60.95s · back half 67.27s
200 Breaststroke LCM 4:27.28
Front half 129.92s · back half 137.36s
100 Butterfly LCM 1:28.90
Front half 40.16s · back half 48.74s
200 Individual Medley LCM 3:24.88
Front half 97.74s · back half 107.14s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.