Ali Coupas

Fage 13COAQUA

108 plausible swims · 25 meets · 2024-09-13 → 2026-10-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.41 BB+1.82s to A·+4.32s to Sectionals 2026-03-08 2026 CO 14&U Silver Statevenue
100 Freestyle SCY 1:08.55 B+1.26s to BB·+12.06s to Sectionals 2026-09-26 2026 CO AQUA vs DSA Dyalvenue
200 Freestyle SCY 2:33.30 B+6.81s to BB·+30.91s to Sectionals 2026-10-18 2026 CO Alpha Tide High Point Showdownfast pool
500 Freestyle SCY 7:26.96 +26.37s to B·+117.57s to Sectionals 2026-01-16 2026 CO CUDA Classicvenue
50 Backstroke SCY 43.10 +5.91s to B·+16.81s to Futures 2025-01-18 2025 CO CUDA Classicvenue
100 Backstroke SCY 1:25.61 +6.32s to B·+24.22s to Sectionals 2026-10-18 2026 CO Alpha Tide High Point Showdownfast pool
200 Backstroke SCY 3:01.51 +10.52s to B·+48.22s to Sectionals 2026-10-17 2026 CO Alpha Tide High Point Showdownfast pool
50 Breaststroke SCY 42.77 B+2.68s to BB·+12.98s to Futures 2026-10-18 2026 CO Alpha Tide High Point Showdownfast pool
100 Breaststroke SCY 1:41.30 +10.31s to B·+30.71s to Sectionals 2026-02-14 2026 CO AQUA February Home Meetvenue
200 Breaststroke SCY 3:28.30 +12.31s to B·+55.51s to Sectionals 2026-10-17 2026 CO Alpha Tide High Point Showdownfast pool
25 Butterfly SCY 15.65 2026-01-04 2026 CO AAC Sprint Eliminator Invitevenue
50 Butterfly SCY 35.68 B+1.59s to BB·+9.99s to Futures 2026-01-04 2026 CO AAC Sprint Eliminator Invitevenue
100 Butterfly SCY 1:27.21 +8.32s to B·+26.12s to Sectionals 2026-01-17 2026 CO CUDA Classicvenue
100 Individual Medley SCY 1:27.33 2026-01-17 2026 CO CUDA Classicvenue
200 Individual Medley SCY 3:16.44 +19.75s to B·+59.95s to Sectionals 2026-09-25 2026 CO AQUA vs DSA Dyalvenue
400 Individual Medley SCY 7:05.18 +51.09s to B·+133.59s to Sectionals 2025-02-15 2025 CO AQUA Last Chance Intra-Squadvenue
50 Freestyle LCM 34.60 BB+2.01s to A·+5.01s to Sectionals 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
100 Freestyle LCM 1:16.97 B+0.08s to BB·+12.58s to Sectionals 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
200 Freestyle LCM 3:04.89 +4.50s to B·+45.90s to Sectionals 2026-04-26 2026 CO Steve Drozda LC Shotgunvenue
400 Freestyle LCM 7:02.08 +42.99s to B·+130.29s to Sectionals 2025-06-29 2025 CO Zone 2 VMAC Meetvenue
50 Backstroke LCM 42.95 B+2.36s to BB·+12.06s to Futures 2026-07-12 2026 CO Firecracker Last Chance Invitefast pool
100 Backstroke LCM 1:45.85 +13.26s to B·+34.46s to Sectionals 2025-05-17 2025 CO CUDA vs AQUA Dualvenue
50 Breaststroke LCM 54.10 +5.01s to B·+19.31s to Futures 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
100 Breaststroke LCM 2:08.22 +23.53s to B·+47.23s to Sectionals 2025-05-17 2025 CO CUDA vs AQUA Dualvenue
200 Breaststroke LCM 4:27.28 +41.49s to B·+92.42s to Sectionals 2025-06-01 2025 CO Barracuda Summer Sizzler Invitevenue
50 Butterfly LCM 40.19 B+1.90s to BB·+10.70s to Futures 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
100 Butterfly LCM 1:28.90 B+5.41s to BB·+19.61s to Sectionals 2026-05-31 2026 CO Barracuda Summer Sizzler Invitevenue
200 Individual Medley LCM 3:24.88 +2.49s to B·+47.89s to Sectionals 2026-05-31 2026 CO Barracuda Summer Sizzler Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.43 flying 200 Free Relay (leg 2) 2026-03-01 2026 CO CSI SC Age Group Championships
50 Freestyle LCM 24.18 flying 200 Free Relay (leg 3) 2026-07-26 2026 CO Age Group LCM State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1529 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 7:26.96 331
200 BK SCY 3:01.51 324
200 BR SCY 3:28.30 325
200 IM SCY 3:16.44 281
400 IM SCY 7:05.18 268
200 FL SCY— 0

IMR 13-14 · LCM

1602 points (5/5 events)

EventTime Points
200 FR LCM 3:04.89 359
100 BK LCM 1:45.85 256
100 BR LCM 2:08.22 214
100 FL LCM 1:28.90 397
200 IM LCM 3:24.88 376

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:08.55

32.12
36.43

Front half 32.12s · back half 36.43s

200 Freestyle SCY 2:33.30

33.89
38.15
41.57
39.69

Front half 72.04s · back half 81.26s

500 Freestyle SCY 7:26.96

35.28
42.33
46.05
46.35
47.74
47.75
47.64
47.27
45.48
41.07

Front half 217.75s · back half 229.21s

100 Backstroke SCY 1:25.61

40.53
45.08

Front half 40.53s · back half 45.08s

200 Backstroke SCY 3:01.51

19.64
22.09
23.14
21.94
23.26
23.86
23.80
23.78

Front half 86.81s · back half 94.70s

100 Breaststroke SCY 1:41.30

47.81
53.49

Front half 47.81s · back half 53.49s

200 Breaststroke SCY 3:28.30

44.45
52.40
56.15
55.30

Front half 96.85s · back half 111.45s

100 Butterfly SCY 1:27.21

39.01
48.20

Front half 39.01s · back half 48.20s

100 Individual Medley SCY 1:27.33

40.00
47.33

Front half 40.00s · back half 47.33s

200 Individual Medley SCY 3:16.44

88.81
65.55
42.08

400 Individual Medley SCY 7:05.18

41.70
59.50
52.81
53.58
61.03
64.11
45.20
47.25

Front half 207.59s · back half 217.59s

100 Freestyle LCM 1:16.97

37.13
39.84

Front half 37.13s · back half 39.84s

200 Freestyle LCM 3:04.89

39.44
47.51
50.00
47.94

Front half 86.95s · back half 97.94s

400 Freestyle LCM 7:02.08

43.68
50.68
55.39
55.41
55.63
112.07
49.22

100 Backstroke LCM 1:45.85

49.85
56.00

Front half 49.85s · back half 56.00s

100 Breaststroke LCM 2:08.22

60.95
67.27

Front half 60.95s · back half 67.27s

200 Breaststroke LCM 4:27.28

60.49
69.43
70.55
66.81

Front half 129.92s · back half 137.36s

100 Butterfly LCM 1:28.90

40.16
48.74

Front half 40.16s · back half 48.74s

200 Individual Medley LCM 3:24.88

42.33
55.41
66.07
41.07

Front half 97.74s · back half 107.14s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.41 11 swims
100 Freestyle SCY 1:08.55 6 swims
200 Freestyle SCY 2:33.30 4 swims
500 Freestyle SCY 7:26.96 3 swims
50 Backstroke SCY 43.10 2 swims
100 Backstroke SCY 1:25.61 3 swims
200 Backstroke SCY 3:01.51 2 swims
50 Breaststroke SCY 42.77 6 swims
100 Breaststroke SCY 1:41.30 3 swims
200 Breaststroke SCY 3:28.30 2 swims
25 Butterfly SCY 15.65 3 swims
50 Butterfly SCY 35.68 9 swims
100 Butterfly SCY 1:27.21 3 swims
100 Individual Medley SCY 1:27.33 5 swims
200 Individual Medley SCY 3:16.44 1 swim
400 Individual Medley SCY 7:05.18 1 swim
50 Freestyle LCM 34.60 6 swims
100 Freestyle LCM 1:16.97 6 swims
200 Freestyle LCM 3:04.89 2 swims
400 Freestyle LCM 7:02.08 2 swims
50 Backstroke LCM 42.95 5 swims
100 Backstroke LCM 1:45.85 1 swim
50 Breaststroke LCM 54.10 4 swims
100 Breaststroke LCM 2:08.22 1 swim
200 Breaststroke LCM 4:27.28 1 swim
50 Butterfly LCM 40.19 4 swims
100 Butterfly LCM 1:28.90 5 swims
200 Individual Medley LCM 3:24.88 2 swims