Ali Coupas

Fage 12COAQUA

97 plausible swims · 23 meets · 2024-09-13 → 2026-07-24

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.41 BB+1.02s to A·+4.32s to Sectionals 2026-03-08 2026 CO 14&U Silver Statevenue
100 Freestyle SCY 1:09.43 B+0.04s to BB·+12.94s to Sectionals 2026-01-18 2026 CO CUDA Classicvenue
200 Freestyle SCY 2:37.66 B+5.97s to BB·+35.27s to Sectionals 2026-01-18 2026 CO CUDA Classicvenue
500 Freestyle SCY 7:26.96 +9.67s to B·+117.57s to Sectionals 2026-01-16 2026 CO CUDA Classicvenue
50 Backstroke SCY 43.10 +4.31s to B·+16.81s to Futures 2025-01-18 2025 CO CUDA Classicvenue
100 Backstroke SCY 1:28.76 +2.17s to B·+27.37s to Sectionals 2025-02-15 2025 CO AQUA Last Chance Intra-Squadvenue
200 Backstroke SCY 3:14.67 +14.58s to B·+61.38s to Sectionals 2025-02-15 2025 CO AQUA Last Chance Intra-Squadvenue
50 Breaststroke SCY 50.62 +6.63s to B·+20.83s to Futures 2025-01-19 2025 CO CUDA Classicvenue
100 Breaststroke SCY 1:41.30 +4.81s to B·+30.71s to Sectionals 2026-02-14 2026 CO AQUA February Home Meetvenue
200 Breaststroke SCY 4:11.59 +45.70s to B·+98.80s to Sectionals 2024-11-16 2024 CO AQUA Intra-Squadvenue
25 Butterfly SCY 15.65 2026-01-04 2026 CO AAC Sprint Eliminator Invitevenue
50 Butterfly SCY 35.68 B+1.39s to BB·+9.99s to Futures 2026-01-04 2026 CO AAC Sprint Eliminator Invitevenue
100 Butterfly SCY 1:27.21 +1.12s to B·+26.12s to Sectionals 2026-01-17 2026 CO CUDA Classicvenue
100 Individual Medley SCY 1:27.33 +2.04s to B 2026-01-17 2026 CO CUDA Classicvenue
400 Individual Medley SCY 7:05.18 +32.89s to B·+133.59s to Sectionals 2025-02-15 2025 CO AQUA Last Chance Intra-Squadvenue
50 Freestyle LCM 34.60 BB+1.21s to A·+5.01s to Sectionals 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
100 Freestyle LCM 1:16.97 BB+3.48s to A·+12.58s to Sectionals 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
200 Freestyle LCM 3:04.89 B+11.40s to BB·+45.90s to Sectionals 2026-04-26 2026 CO Steve Drozda LC Shotgunvenue
400 Freestyle LCM 7:02.08 +29.19s to B·+130.29s to Sectionals 2025-06-29 2025 CO Zone 2 VMAC Meetvenue
50 Backstroke LCM 42.95 B+1.26s to BB·+12.06s to Futures 2026-07-12 2026 CO Firecracker Last Chance Invitefast pool
100 Backstroke LCM 1:45.85 +5.26s to B·+34.46s to Sectionals 2025-05-17 2025 CO CUDA vs AQUA Dualvenue
50 Breaststroke LCM 54.10 +4.31s to B·+19.31s to Futures 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
100 Breaststroke LCM 2:08.22 +17.83s to B·+47.23s to Sectionals 2025-05-17 2025 CO CUDA vs AQUA Dualvenue
200 Breaststroke LCM 4:27.28 +29.99s to B·+92.42s to Sectionals 2025-06-01 2025 CO Barracuda Summer Sizzler Invitevenue
50 Butterfly LCM 40.19 B+1.40s to BB·+10.70s to Futures 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
100 Butterfly LCM 1:28.90 BB+6.21s to A·+19.61s to Sectionals 2026-05-31 2026 CO Barracuda Summer Sizzler Invitevenue
200 Individual Medley LCM 3:24.88 B+9.09s to BB·+47.89s to Sectionals 2026-05-31 2026 CO Barracuda Summer Sizzler Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.43 flying 200 Free Relay (leg 2) 2026-03-01 2026 CO CSI SC Age Group Championships
50 Freestyle LCM 24.18 flying 200 Free Relay (leg 3) 2026-07-26 2026 CO Age Group LCM State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1887 points (5/5 events)

EventTime Points
400 FR LCM 7:02.08 340
100 BK LCM 1:45.85 326
100 BR LCM 2:08.22 259
100 FL LCM 1:28.90 504
200 IM LCM 3:24.88 458

IMR 11-12 · LCM

2174 points (5/5 events)

EventTime Points
200 FR LCM 3:04.89 432
50 BK LCM 42.95 478
50 BR LCM 54.10 330
50 FL LCM 40.19 476
200 IM LCM 3:24.88 458

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.43

32.93
36.50

Front half 32.93s · back half 36.50s

200 Freestyle SCY 2:37.66

35.63
39.71
42.16
40.16

Front half 75.34s · back half 82.32s

500 Freestyle SCY 7:26.96

35.28
42.33
46.05
46.35
47.74
47.75
47.64
47.27
45.48
41.07

Front half 217.75s · back half 229.21s

100 Backstroke SCY 1:28.76

41.50
47.26

Front half 41.50s · back half 47.26s

200 Backstroke SCY 3:14.67

41.23
49.45
51.43
52.56

Front half 90.68s · back half 103.99s

100 Breaststroke SCY 1:41.30

47.81
53.49

Front half 47.81s · back half 53.49s

200 Breaststroke SCY 4:11.59

54.38
65.08
67.82
64.31

Front half 119.46s · back half 132.13s

100 Butterfly SCY 1:27.21

39.01
48.20

Front half 39.01s · back half 48.20s

100 Individual Medley SCY 1:27.33

40.00
47.33

Front half 40.00s · back half 47.33s

400 Individual Medley SCY 7:05.18

41.70
59.50
52.81
53.58
61.03
64.11
45.20
47.25

Front half 207.59s · back half 217.59s

100 Freestyle LCM 1:16.97

37.13
39.84

Front half 37.13s · back half 39.84s

200 Freestyle LCM 3:04.89

39.44
47.51
50.00
47.94

Front half 86.95s · back half 97.94s

400 Freestyle LCM 7:02.08

43.68
50.68
55.39
55.41
55.63
112.07
49.22

100 Backstroke LCM 1:45.85

49.85
56.00

Front half 49.85s · back half 56.00s

100 Breaststroke LCM 2:08.22

60.95
67.27

Front half 60.95s · back half 67.27s

200 Breaststroke LCM 4:27.28

60.49
69.43
70.55
66.81

Front half 129.92s · back half 137.36s

100 Butterfly LCM 1:28.90

40.16
48.74

Front half 40.16s · back half 48.74s

200 Individual Medley LCM 3:24.88

42.33
55.41
66.07
41.07

Front half 97.74s · back half 107.14s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.41 10 swims
100 Freestyle SCY 1:09.43 5 swims
200 Freestyle SCY 2:37.66 2 swims
500 Freestyle SCY 7:26.96 2 swims
50 Backstroke SCY 43.10 2 swims
100 Backstroke SCY 1:28.76 2 swims
200 Backstroke SCY 3:14.67 1 swim
50 Breaststroke SCY 50.62 5 swims
100 Breaststroke SCY 1:41.30 3 swims
200 Breaststroke SCY 4:11.59 1 swim
25 Butterfly SCY 15.65 3 swims
50 Butterfly SCY 35.68 9 swims
100 Butterfly SCY 1:27.21 3 swims
100 Individual Medley SCY 1:27.33 5 swims
400 Individual Medley SCY 7:05.18 1 swim
50 Freestyle LCM 34.60 6 swims
100 Freestyle LCM 1:16.97 6 swims
200 Freestyle LCM 3:04.89 2 swims
400 Freestyle LCM 7:02.08 2 swims
50 Backstroke LCM 42.95 5 swims
100 Backstroke LCM 1:45.85 1 swim
50 Breaststroke LCM 54.10 4 swims
100 Breaststroke LCM 2:08.22 1 swim
200 Breaststroke LCM 4:27.28 1 swim
50 Butterfly LCM 40.19 4 swims
100 Butterfly LCM 1:28.90 5 swims
200 Individual Medley LCM 3:24.88 2 swims