swimGavin Sponaugle
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.80 | +8.71s to B·+21.51s to Sectionals | 2025-11-08 | Turkey Invite |
| 100 Freestyle | SCY | 56.10 | AAAA·+7.81s to Sectionals | 2026-03-12 | 2026 WV Short Course Championships |
| 200 Freestyle | SCY | 4:44.21 | +117.62s to B·+178.42s to Sectionals | 2025-11-08 | Turkey Invite |
| 25 Backstroke | SCY | 23.24 | 2024-12-01 | Snowflake Splashvenue | |
| 50 Backstroke | SCY | 47.70 | +6.51s to B·+22.01s to Sectionals | 2025-11-08 | Turkey Invite |
| 100 Backstroke | SCY | 1:39.80 | +10.01s to B·+44.71s to Sectionals | 2026-03-12 | 2026 WV Short Course Championships |
| 200 Backstroke | SCY | 3:49.04 | +41.45s to B·+106.75s to Sectionals | 2026-03-12 | 2026 WV Short Course Championships |
| 50 Breaststroke | SCY | 58.30 | +11.41s to B·+28.81s to Sectionals | 2026-03-12 | 2026 WV Short Course Championships |
| 100 Breaststroke | SCY | 2:09.03 | +28.74s to B·+66.34s to Sectionals | 2026-03-12 | 2026 WV Short Course Championships |
| 200 Breaststroke | SCY | 3:06.37 | BB+2.78s to A·+47.08s to Sectionals | 2026-03-12 | 2026 WV Short Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 45.91 | flat | 200 Free Relay | 2025-03-16 | WV 2025 Short Course Championships 2 Pools |
| 50 Backstroke | SCY | 43.94 | flat | 200 Medley Relay | 2025-03-15 | WV 2025 Short Course Championships 2 Pools |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
356 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:39.80 | 211 |
| 100 BR SCY | 2:09.03 | 145 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
432 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 4:44.21 | 69 |
| 50 BK SCY | 47.70 | 206 |
| 50 BR SCY | 58.30 | 157 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 4:44.21 split/total mismatch
Front half 81.15s · back half 203.06s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.