Valentina Ho

Fage 13FLSPA

130 plausible swims · 30 meets · 2024-01-13 → 2026-06-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.75 BB+1.16s to A 2026-02-28 2026 Spring Area 3 Championships venue
100 Freestyle SCY 1:03.80 BB+1.71s to A 2025-12-13 2025 HARRY MEISEL WEST venue
200 Freestyle SCY 2:12.62 A+3.03s to AA 2025-03-02 2025 Spring Area 3 Championships venue
500 Freestyle SCY 5:44.16 AA+13.67s to AAA 2025-09-19 Kiefer - Speedo Fall Invitational venue
1000 Freestyle SCY 11:53.65 AA+25.46s to AAA 2026-02-06 2026 TBAC Winter Meet - copied venue
50 Backstroke SCY 36.05 B+1.46s to BB 2025-07-25 2025 Summer Area 3 Championships venue
100 Backstroke SCY 1:15.91 B+2.32s to BB 2026-03-01 2026 Spring Area 3 Championships venue
200 Backstroke SCY 2:42.86 B+4.07s to BB 2026-02-07 2026 TBAC Winter Meet - copied venue
50 Breaststroke SCY 41.64 B+1.55s to BB 2026-01-23 BLOOMIN' FAST SWIM MEET venue
100 Breaststroke SCY 1:30.48 B+5.99s to BB 2026-01-24 BLOOMIN' FAST SWIM MEET venue
50 Butterfly SCY 32.40 BB+0.91s to A 2025-07-25 2025 Summer Area 3 Championships venue
100 Butterfly SCY 1:17.61 B+4.32s to BB 2026-01-24 BLOOMIN' FAST SWIM MEET venue
100 Individual Medley SCY 1:23.87 2024-02-24 2024 Spring Area 3 Championships venue
200 Individual Medley SCY 2:44.19 B+0.10s to BB 2025-03-01 2025 Spring Area 3 Championships venue
50 Freestyle LCM 34.10 BB+1.51s to A 2026-06-27 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
100 Freestyle LCM 1:10.63 A+2.64s to AA 2026-06-26 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
200 Freestyle LCM 2:32.44 A+4.25s to AA 2025-04-19 2025 SPA Spring First Long Course Meet venue
400 Freestyle LCM 5:11.85 A+0.46s to AA 2025-06-06 2025 TAMPA BAY SWIM CLASSIC venue
800 Freestyle LCM 10:57.89 A+12.20s to AA 2025-07-04 2025 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
50 Backstroke LCM 40.22 BB+2.73s to A 2026-04-17 2026 SAINT PETE'S 1st LONG COURSE MEET venue
100 Backstroke LCM 1:23.56 BB+4.17s to A 2026-04-18 2026 SAINT PETE'S 1st LONG COURSE MEET venue
50 Breaststroke LCM 49.04 B+3.45s to BB 2026-04-18 2026 SAINT PETE'S 1st LONG COURSE MEET venue
50 Butterfly LCM 37.87 BB+2.58s to A 2026-06-26 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
100 Butterfly LCM 1:34.39 +4.50s to B 2024-06-22 2024 Shark Open venue
200 Individual Medley LCM 3:05.40 BB+11.91s to A 2024-06-21 2024 Shark Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.58 flying 200 Medley Relay (leg 4) 2024-07-20 2024 Summer Area 3 Championships
50 Freestyle LCM 33.16 flying 200 Free Relay (leg 3) 2025-07-11 2025 FL Summer Age Group Championships
50 Freestyle LCM 32.65 flying 200 Medley Relay (leg 4) 2025-07-10 2025 FL Summer Age Group Championships
100 Freestyle LCM 1:09.93 flying 400 Free Relay (leg 3) 2025-07-12 2025 FL Summer Age Group Championships
100 Freestyle LCM 1:09.70 flying 400 Medley Relay (leg 4) 2025-07-11 2025 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1656 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:44.16 725
200 BK SCY 2:42.86 449
200 IM SCY 2:44.19 482
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2380 points (5/5 events)

EventTime Points
200 FR SCY 2:12.62 656
100 BK SCY 1:15.91 438
100 BR SCY 1:30.48 396
100 FL SCY 1:17.61 408
200 IM SCY 2:44.19 482

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.80

30.81
32.99

Front half 30.81s · back half 32.99s

200 Freestyle SCY 2:12.62

31.27
34.19
34.02
33.14

Front half 65.46s · back half 67.16s

500 Freestyle SCY 5:44.16

31.84
34.09
34.53
35.10
34.73
35.68
35.14
35.10
34.56
33.39

Front half 170.29s · back half 173.87s

1000 Freestyle SCY 11:53.65

33.09
34.45
35.85
35.81
36.25
35.94
35.72
36.20
36.44
36.05
36.05
36.53
36.21
35.53
36.35
35.99
35.97
36.01
35.13
34.08

Front half 355.80s · back half 357.85s

100 Backstroke SCY 1:15.91

37.57
38.34

Front half 37.57s · back half 38.34s

200 Backstroke SCY 2:42.86

39.29
40.10
41.98
41.49

Front half 79.39s · back half 83.47s

100 Breaststroke SCY 1:30.48

44.16
46.32

Front half 44.16s · back half 46.32s

100 Butterfly SCY 1:17.61

36.49
41.12

Front half 36.49s · back half 41.12s

100 Individual Medley SCY 1:23.87

39.66
44.21

Front half 39.66s · back half 44.21s

200 Individual Medley SCY 2:44.19

35.74
42.03
50.59
35.83

Front half 77.77s · back half 86.42s

100 Freestyle LCM 1:10.63

34.51
36.12

Front half 34.51s · back half 36.12s

200 Freestyle LCM 2:32.44

35.67
39.34
39.17
38.26

Front half 75.01s · back half 77.43s

400 Freestyle LCM 5:11.85

34.65
38.05
39.23
40.31
39.33
41.13
40.41
38.74

Front half 152.24s · back half 159.61s

800 Freestyle LCM 10:57.89

76.69
81.73
83.23
40.97
41.26
41.52
42.85
41.37
41.54
41.53
42.13
40.62
42.45

100 Backstroke LCM 1:23.56

41.01
42.55

Front half 41.01s · back half 42.55s

100 Butterfly LCM 1:34.39

43.04
51.35

Front half 43.04s · back half 51.35s

200 Individual Medley LCM 3:05.40

42.23
48.73
56.69
37.75

Front half 90.96s · back half 94.44s

Reaction time

fastest 0.85s average 0.857s slowest 0.86s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.75 8 swims
100 Freestyle SCY 1:03.80 4 swims
200 Freestyle SCY 2:12.62 7 swims
500 Freestyle SCY 5:44.16 10 swims
1000 Freestyle SCY 11:53.65 4 swims
50 Backstroke SCY 36.05 4 swims
100 Backstroke SCY 1:15.91 4 swims
200 Backstroke SCY 2:42.86 3 swims
50 Breaststroke SCY 41.64 2 swims
100 Breaststroke SCY 1:30.48 3 swims
50 Butterfly SCY 32.40 5 swims
100 Butterfly SCY 1:17.61 4 swims
100 Individual Medley SCY 1:23.87 1 swim
200 Individual Medley SCY 2:44.19 2 swims
50 Freestyle LCM 34.10 9 swims
100 Freestyle LCM 1:10.63 12 swims
200 Freestyle LCM 2:32.44 8 swims
400 Freestyle LCM 5:11.85 8 swims
800 Freestyle LCM 10:57.89 2 swims
50 Backstroke LCM 40.22 9 swims
100 Backstroke LCM 1:23.56 10 swims
50 Breaststroke LCM 49.04 4 swims
50 Butterfly LCM 37.87 4 swims
100 Butterfly LCM 1:34.39 1 swim
200 Individual Medley LCM 3:05.40 2 swims