Cole Palmer

Mage 14FLCCS

152 plausible swims · 23 meets · 2024-02-03 → 2026-07-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.43 BB+0.84s to A 2026-03-28 Destination Athlete Centennial Invite - 2026 venue
100 Freestyle SCY 1:00.37 BB+4.58s to A 2026-02-28 2026 T2 Area 5 Championships venue
200 Freestyle SCY 2:13.63 B+1.24s to BB 2025-12-13 CCS Holiday Classic 2025 venue
500 Freestyle SCY 5:54.98 BB+24.19s to A 2026-03-28 Destination Athlete Centennial Invite - 2026 venue
50 Backstroke SCY 33.26 B+1.97s to BB 2026-02-21 CCS Last Chance Meet Feb 2026 venue
100 Backstroke SCY 1:09.36 B+3.07s to BB 2026-03-28 Destination Athlete Centennial Invite - 2026 venue
50 Breaststroke SCY 43.05 +4.46s to B 2025-09-20 2025 GCST FALL INVITE venue
100 Breaststroke SCY 1:21.41 +0.82s to B 2026-03-29 Destination Athlete Centennial Invite - 2026 venue
200 Breaststroke SCY 3:05.01 +9.72s to B 2026-02-22 CCS Last Chance Meet Feb 2026 venue
50 Butterfly SCY 30.33 BB+1.94s to A 2026-02-28 2026 T2 Area 5 Championships venue
100 Butterfly SCY 1:10.80 +0.31s to B 2026-02-21 CCS Last Chance Meet Feb 2026 venue
200 Butterfly SCY 2:33.75 B+8.06s to BB 2026-02-22 CCS Last Chance Meet Feb 2026 venue
100 Individual Medley SCY 1:21.92 2025-03-01 2025 Area 5 Spring Championships venue
200 Individual Medley SCY 2:29.40 B+2.71s to BB 2026-03-29 Destination Athlete Centennial Invite - 2026 venue
400 Individual Medley SCY 5:21.05 B+7.46s to BB 2026-02-21 CCS Last Chance Meet Feb 2026 venue
50 Freestyle LCM 30.22 BB+0.83s to A 2026-06-27 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
100 Freestyle LCM 1:06.33 BB+1.94s to A 2026-05-17 2026 Kent B. Holdren Memorial Meet venue
200 Freestyle LCM 2:29.61 BB+9.02s to A 2026-05-16 2026 Kent B. Holdren Memorial Meet venue
100 Backstroke LCM 1:49.32 +25.63s to B 2024-06-14 2024 GCST MARK MCCAW SUMMER INVITE venue
50 Breaststroke LCM 59.14 +15.05s to B 2024-06-14 2024 GCST MARK MCCAW SUMMER INVITE venue
100 Breaststroke LCM 2:07.84 +33.85s to B 2024-06-02 Summer Age Group Meet slow pool
50 Butterfly LCM 33.06 BB+1.07s to A 2026-05-17 2026 Kent B. Holdren Memorial Meet venue
100 Butterfly LCM 1:09.94 BB+1.05s to A 2026-06-28 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
200 Butterfly LCM 2:30.48 A+2.59s to AA 2026-06-26 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET
200 Individual Medley LCM 2:36.93 BB+0.04s to A 2026-06-28 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.67 flying 200 Free Relay (leg 3) 2026-03-28 Destination Athlete Centennial Invite - 2026
50 Freestyle SCY 26.24 flying 200 Medley Relay (leg 4) 2026-03-29 Destination Athlete Centennial Invite - 2026

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2333 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:54.98 541
200 BR SCY 3:05.01 356
200 FL SCY 2:33.75 447
200 IM SCY 2:29.40 498
400 IM SCY 5:21.05 491
200 BK SCY 0

IMR 13-14 · SCY

2291 points (5/5 events)

EventTime Points
200 FR SCY 2:13.63 511
100 BK SCY 1:09.36 458
100 BR SCY 1:21.41 408
100 FL SCY 1:10.80 416
200 IM SCY 2:29.40 498

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.37

28.88
31.49

Front half 28.88s · back half 31.49s

200 Freestyle SCY 2:13.63

30.33
35.42
34.29
33.59

Front half 65.75s · back half 67.88s

500 Freestyle SCY 5:54.98

30.38
35.06
36.04
36.90
36.99
36.69
36.40
36.61
35.76
34.15

Front half 175.37s · back half 179.61s

100 Backstroke SCY 1:09.36

33.44
35.92

Front half 33.44s · back half 35.92s

100 Breaststroke SCY 1:21.41

38.72
42.69

Front half 38.72s · back half 42.69s

200 Breaststroke SCY 3:05.01

42.02
47.64
47.64
47.71

Front half 89.66s · back half 95.35s

100 Butterfly SCY 1:10.80

32.52
38.28

Front half 32.52s · back half 38.28s

200 Butterfly SCY 2:33.75

32.13
38.14
41.32
42.16

Front half 70.27s · back half 83.48s

100 Individual Medley SCY 1:21.92

37.98
43.94

Front half 37.98s · back half 43.94s

200 Individual Medley SCY 2:29.40

30.77
38.24
45.99
34.40

Front half 69.01s · back half 80.39s

400 Individual Medley SCY 5:21.05

33.05
39.63
39.33
41.60
46.29
48.50
36.59
36.06

Front half 153.61s · back half 167.44s

100 Freestyle LCM 1:06.33

32.01
34.32

Front half 32.01s · back half 34.32s

200 Freestyle LCM 2:29.61

33.35
38.73
39.38
38.15

Front half 72.08s · back half 77.53s

100 Backstroke LCM 1:49.32

52.54
56.78

Front half 52.54s · back half 56.78s

100 Butterfly LCM 1:09.94

32.98
36.96

Front half 32.98s · back half 36.96s

200 Butterfly LCM 2:30.48 split/total mismatch

35.97
41.35
43.22
42.83

Front half 77.32s · back half 73.16s

200 Individual Medley LCM 2:36.93

33.95
41.74
47.79
33.45

Front half 75.69s · back half 81.24s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.43 15 swims
100 Freestyle SCY 1:00.37 16 swims
200 Freestyle SCY 2:13.63 10 swims
500 Freestyle SCY 5:54.98 5 swims
50 Backstroke SCY 33.26 2 swims
100 Backstroke SCY 1:09.36 8 swims
50 Breaststroke SCY 43.05 6 swims
100 Breaststroke SCY 1:21.41 8 swims
200 Breaststroke SCY 3:05.01 3 swims
50 Butterfly SCY 30.33 10 swims
100 Butterfly SCY 1:10.80 14 swims
200 Butterfly SCY 2:33.75 3 swims
100 Individual Medley SCY 1:21.92 8 swims
200 Individual Medley SCY 2:29.40 12 swims
400 Individual Medley SCY 5:21.05 1 swim
50 Freestyle LCM 30.22 3 swims
100 Freestyle LCM 1:06.33 4 swims
200 Freestyle LCM 2:29.61 2 swims
100 Backstroke LCM 1:49.32 2 swims
50 Breaststroke LCM 59.14 3 swims
100 Breaststroke LCM 2:07.84 1 swim
50 Butterfly LCM 33.06 2 swims
100 Butterfly LCM 1:09.94 5 swims
200 Butterfly LCM 2:30.48 4 swims
200 Individual Medley LCM 2:36.93 5 swims