swimAveah Pok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.98 | B+0.49s to BB | 2026-01-24 | 2026 Zone 1 North Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 33.19 | flying | 200 Medley Relay (leg 3) | 2026-01-25 | 2026 Zone 1 North Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
Progression
Faster times are higher. One card per event, all courses & history.