swimCara Kong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.77 | AA+1.08s to AAA·+1.88s to Sectionals | 2025-12-07 | 2025 ST LSAC 5th Annual Gracelandvenue |
| 100 Freestyle | SCY | 58.98 | A+0.69s to AA·+4.89s to Sectionals | 2025-11-08 | 2025 ST TXLA 11&O November Unclassified Invitvenue |
| 200 Freestyle | SCY | 2:13.47 | BB+1.58s to A·+16.78s to Sectionals | 2026-01-11 | 2026 ST TXLA New Year's Classic Invitevenue |
| 500 Freestyle | SCY | 7:00.70 | +8.41s to B·+110.81s to Sectionals | 2024-12-08 | 2024 ST WLOO Winter Invitevenue |
| 50 Backstroke | SCY | 30.11 | A+0.12s to AA·+1.52s to Sectionals | 2026-01-11 | 2026 ST TXLA New Year's Classic Invitevenue |
| 100 Backstroke | SCY | 1:03.99 | A+0.60s to AA·+3.20s to Sectionals | 2026-02-21 | 2026 ST AAAA SC STAGSvenue |
| 200 Backstroke | SCY | 2:22.83 | A+4.94s to AA·+9.54s to Sectionals | 2026-10-17 | 2026 ST ASC Bob Thompson Openfast pool |
| 50 Breaststroke | SCY | 36.50 | BB+0.41s to A·+2.91s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invitevenue |
| 100 Breaststroke | SCY | 1:22.01 | BB+5.92s to A·+11.12s to Sectionals | 2025-09-21 | 2025 ST WLOO SC Season Startervenue |
| 50 Butterfly | SCY | 27.97 | AAA+0.98s to AAAA·+0.58s to Sectionals | 2025-12-06 | 2025 ST LSAC 5th Annual Gracelandvenue |
| 100 Butterfly | SCY | 1:03.49 | A+0.30s to AA·+4.40s to Sectionals | 2025-12-07 | 2025 ST LSAC 5th Annual Gracelandvenue |
| 100 Individual Medley | SCY | 1:09.26 | 2025-12-06 | 2025 ST LSAC 5th Annual Gracelandvenue | |
| 200 Individual Medley | SCY | 2:27.99 | BB+0.10s to A·+15.40s to Sectionals | 2026-01-11 | 2026 ST TXLA New Year's Classic Invitevenue |
| 400 Individual Medley | SCY | 5:23.82 | BB+9.93s to A·+45.13s to Sectionals | 2026-02-01 | 2026 ST WLOO February Splashvenue |
| 50 Freestyle | LCM | 30.77 | A+0.08s to AA·+2.38s to Sectionals | 2026-06-19 | 2026 ST ASC Firecrackervenue |
| 100 Freestyle | LCM | 1:08.62 | A+1.93s to AA·+7.33s to Sectionals | 2026-04-19 | 2026 ST WLOO Classicvenue |
| 200 Freestyle | LCM | 2:33.52 | BB+3.13s to A·+21.43s to Sectionals | 2026-06-19 | 2026 ST ASC Firecrackervenue |
| 50 Backstroke | LCM | 35.41 | A+0.32s to AA·+2.52s to Sectionals | 2025-05-18 | 2025 ST ASC Spring Showcasevenue |
| 100 Backstroke | LCM | 1:14.95 | A+1.06s to AA·+5.16s to Sectionals | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 200 Backstroke | LCM | 2:46.16 | A+6.87s to AA·+14.17s to Sectionals | 2026-04-26 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 50 Breaststroke | LCM | 43.85 | BB+2.76s to A·+5.56s to Sectionals | 2026-06-20 | 2026 ST ASC Firecrackervenue |
| 100 Breaststroke | LCM | 1:39.82 | B+4.73s to BB·+19.23s to Sectionals | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 200 Breaststroke | LCM | 3:33.97 | B+8.88s to BB·+37.98s to Sectionals | 2026-04-26 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 50 Butterfly | LCM | 31.56 | AA+0.17s to AAA·+0.27s to Sectionals | 2026-06-19 | 2026 ST ASC Firecrackervenue |
| 100 Butterfly | LCM | 1:10.60 | AA+1.91s to AAA·+3.21s to Sectionals | 2026-06-20 | 2026 ST ASC Firecrackervenue |
| 200 Individual Medley | LCM | 2:54.26 | BB+5.07s to A·+22.87s to Sectionals | 2026-05-23 | 2026 ST ASC Spring Showcasevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.43 | flying | 200 Medley Relay (leg 4) | 2025-10-11 | 2025 ST ASC Bob Thompson Open |
| 100 Butterfly | LCM | 1:11.46 | flying | 400 Medley Relay (leg 3) | 2026-06-19 | 2026 ST ASC Firecracker |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2328 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:00.70 | 396 |
| 200 BK SCY | 2:22.83 | 666 |
| 200 IM SCY | 2:27.99 | 659 |
| 400 IM SCY | 5:23.82 | 607 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3313 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.47 | 644 |
| 100 BK SCY | 1:03.99 | 732 |
| 100 BR SCY | 1:22.01 | 532 |
| 100 FL SCY | 1:03.49 | 746 |
| 200 IM SCY | 2:27.99 | 659 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.98
Front half 28.13s · back half 30.85s
200 Freestyle SCY 2:13.47
Front half 63.71s · back half 69.76s
100 Backstroke SCY 1:03.99
Front half 30.79s · back half 33.20s
200 Backstroke SCY 2:22.83
Front half 69.17s · back half 73.66s
100 Butterfly SCY 1:03.49
Front half 28.89s · back half 34.60s
100 Individual Medley SCY 1:09.26
Front half 30.26s · back half 39.00s
200 Individual Medley SCY 2:27.99
Front half 66.71s · back half 81.28s
200 Freestyle LCM 2:33.52
Front half 75.45s · back half 78.07s
200 Backstroke LCM 2:46.16
Front half 81.35s · back half 84.81s
200 Breaststroke LCM 3:33.97
Front half 102.02s · back half 111.95s
100 Butterfly LCM 1:10.60
Front half 32.68s · back half 37.92s
200 Individual Medley LCM 2:54.26
Front half 80.37s · back half 93.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.