Cara Kong

Fage 13STWLOO

108 plausible swims · 23 meets · 2024-02-04 → 2026-06-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.77 AA+0.58s to AAA 2025-12-07 2025 ST LSAC 5th Annual Graceland venue
100 Freestyle SCY 58.98 AA+1.99s to AAA 2025-11-08 2025 ST TXLA 11&O November Unclassified Invit venue
200 Freestyle SCY 2:13.47 A+3.88s to AA 2026-01-11 2026 ST TXLA New Year's Classic Invite venue
500 Freestyle SCY 7:00.70 +0.11s to B 2024-12-08 2024 ST WLOO Winter Invite slow pool
50 Backstroke SCY 30.11 AA+0.82s to AAA 2026-01-11 2026 ST TXLA New Year's Classic Invite venue
100 Backstroke SCY 1:03.99 AA+1.70s to AAA 2026-02-21 2026 ST AAAA SC STAGS fast pool
200 Backstroke SCY 2:28.32 BB+1.73s to A 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invite venue
50 Breaststroke SCY 36.50 A+1.01s to AA 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invite venue
100 Breaststroke SCY 1:22.01 BB+4.02s to A 2025-09-21 2025 ST WLOO SC Season Starter slow pool
50 Butterfly SCY 27.97 AAA+0.48s to AAAA 2025-12-06 2025 ST LSAC 5th Annual Graceland venue
100 Butterfly SCY 1:03.49 AA+1.50s to AAA 2025-12-07 2025 ST LSAC 5th Annual Graceland venue
200 Butterfly SCY 2:54.74 B+11.05s to BB 2025-09-21 2025 ST WLOO SC Season Starter
100 Individual Medley SCY 1:08.22 2025-12-05 2025 ST LSAC 5th Annual Graceland
200 Individual Medley SCY 2:27.99 A+2.90s to AA 2026-01-11 2026 ST TXLA New Year's Classic Invite venue
400 Individual Medley SCY 5:23.82 BB+3.13s to A 2026-02-01 2026 ST WLOO February Splash venue
50 Freestyle LCM 30.77 AA+0.88s to AAA 2026-06-19 2026 ST ASC Firecracker venue
100 Freestyle LCM 1:08.62 A+0.63s to AA 2026-04-19 2026 ST WLOO Classic venue
200 Freestyle LCM 2:33.52 A+5.33s to AA 2026-06-19 2026 ST ASC Firecracker venue
50 Backstroke LCM 35.41 AA+1.02s to AAA 2025-05-18 2025 ST ASC Spring Showcase venue
100 Backstroke LCM 1:14.95 AA+2.16s to AAA 2026-04-25 2026 ST TXLA 11&O Long Course Kick Off venue
200 Backstroke LCM 2:46.16 A+2.07s to AA 2026-04-26 2026 ST TXLA 11&O Long Course Kick Off venue
50 Breaststroke LCM 43.85 BB+1.76s to A 2026-06-20 2026 ST ASC Firecracker venue
100 Breaststroke LCM 1:39.82 B+2.53s to BB 2026-04-25 2026 ST TXLA 11&O Long Course Kick Off venue
200 Breaststroke LCM 3:33.97 B+4.28s to BB 2026-04-26 2026 ST TXLA 11&O Long Course Kick Off venue
50 Butterfly LCM 31.56 AAA+0.67s to AAAA 2026-06-19 2026 ST ASC Firecracker venue
100 Butterfly LCM 1:10.60 AA+0.01s to AAA 2026-06-20 2026 ST ASC Firecracker venue
200 Individual Medley LCM 2:54.26 BB+0.77s to A 2026-05-23 2026 ST ASC Spring Showcase venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

2653 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 7:00.70 396
200 BK SCY 2:28.32 595
200 FL SCY 2:54.74 396
200 IM SCY 2:27.99 659
400 IM SCY 5:23.82 607
200 BR SCY 0

IMR 13-14 · SCY

3313 points (5/5 events)

EventTime Points
200 FR SCY 2:13.47 644
100 BK SCY 1:03.99 732
100 BR SCY 1:22.01 532
100 FL SCY 1:03.49 746
200 IM SCY 2:27.99 659

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.98

28.13
30.85

Front half 28.13s · back half 30.85s

200 Freestyle SCY 2:13.47

30.22
33.49
35.08
34.68

Front half 63.71s · back half 69.76s

100 Backstroke SCY 1:03.99

30.79
33.20

Front half 30.79s · back half 33.20s

200 Backstroke SCY 2:28.32

34.14
38.87
38.37
36.94

Front half 73.01s · back half 75.31s

100 Butterfly SCY 1:03.49

28.89
34.60

Front half 28.89s · back half 34.60s

200 Individual Medley SCY 2:27.99

31.46
35.25
46.51
34.77

Front half 66.71s · back half 81.28s

200 Freestyle LCM 2:33.52

36.01
39.44
39.59
38.48

Front half 75.45s · back half 78.07s

200 Backstroke LCM 2:46.16

81.35
84.81

Front half 81.35s · back half 84.81s

200 Breaststroke LCM 3:33.97

102.02
111.95

Front half 102.02s · back half 111.95s

100 Butterfly LCM 1:10.60

32.68
37.92

Front half 32.68s · back half 37.92s

200 Individual Medley LCM 2:54.26

35.27
45.10
52.88
41.01

Front half 80.37s · back half 93.89s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.77 7 swims
100 Freestyle SCY 58.98 7 swims
200 Freestyle SCY 2:13.47 4 swims
500 Freestyle SCY 7:00.70 1 swim
50 Backstroke SCY 30.11 6 swims
100 Backstroke SCY 1:03.99 7 swims
200 Backstroke SCY 2:28.32 1 swim
50 Breaststroke SCY 36.50 1 swim
100 Breaststroke SCY 1:22.01 3 swims
50 Butterfly SCY 27.97 13 swims
100 Butterfly SCY 1:03.49 8 swims
200 Butterfly SCY 2:54.74 1 swim
100 Individual Medley SCY 1:08.22 3 swims
200 Individual Medley SCY 2:27.99 4 swims
400 Individual Medley SCY 5:23.82 1 swim
50 Freestyle LCM 30.77 6 swims
100 Freestyle LCM 1:08.62 4 swims
200 Freestyle LCM 2:33.52 4 swims
50 Backstroke LCM 35.41 3 swims
100 Backstroke LCM 1:14.95 5 swims
200 Backstroke LCM 2:46.16 2 swims
50 Breaststroke LCM 43.85 3 swims
100 Breaststroke LCM 1:39.82 2 swims
200 Breaststroke LCM 3:33.97 1 swim
50 Butterfly LCM 31.56 4 swims
100 Butterfly LCM 1:10.60 5 swims
200 Individual Medley LCM 2:54.26 2 swims