Lauren Ostrander

Fage 16ADCTMECPPSSCY

327 plausible swims · 72 meets · 2010-10-24 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.70 AA+0.61s to AAA·+0.91s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
100 Freestyle SCY 54.50 AA+0.01s to AAA·+1.41s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
200 Freestyle SCY 1:56.06 AAA+3.97s to AAAA·+1.07s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
500 Freestyle SCY 5:07.31 AAA+5.32s to AAAA·Sectionals ✓+4.72s to Futures 2019-03-10 Adirondack Gold Short Course Championships
1000 Freestyle SCY 10:39.09 AAA+10.40s to AAAA·+0.10s to Sectionals 2019-02-15 2019 Region 1 Short Course Invitationalfast pool
1650 Freestyle SCY 17:58.21 AAA+25.72s to AAAA·+8.82s to Sectionals 2018-03-11 Adirondack Gold Short Course Championshipsvenue
50 Backstroke SCY 34.96 B+2.17s to BB·+8.67s to Futures 2014-02-08 NC YMCA League Championship
100 Backstroke SCY 58.59 AAA+2.30s to AAAA·Sectionals ✓+1.50s to Futures 2016-03-24 2016 Eastern Zone Short Course Championships
200 Backstroke SCY 2:15.91 A+2.42s to AA·+7.02s to Sectionals 2016-03-13 Adirondack Short Course Championshipsvenue
50 Breaststroke SCY 43.08 +1.79s to B·+13.29s to Futures 2014-01-26 North Country League Meet
100 Breaststroke SCY 1:27.11 +0.52s to B·+18.92s to Sectionals 2015-02-08 2015 Piranhas Pentathlonvenue
200 Breaststroke SCY 2:53.03 BB+12.34s to A·+23.64s to Sectionals 2018-12-09 Piranha's December Distance Invitevenue
50 Butterfly SCY 34.84 B+2.25s to BB·+9.15s to Futures 2014-02-02 North Country League Meet
100 Butterfly SCY 1:02.90 A+1.51s to AA·+4.41s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
200 Butterfly SCY 2:15.62 AA+4.93s to AAA·+3.53s to Sectionals 2018-03-18 Adirondack Gold Short Course Championshipsvenue
100 Individual Medley SCY 1:19.37 2012-10-21 2012 Trick or Treat Meet
200 Individual Medley SCY 2:20.54 A+3.15s to AA·+9.85s to Sectionals 2019-02-16 2019 Region 1 Short Course Invitationalfast pool
400 Individual Medley SCY 4:52.75 AA+11.26s to AAA·+14.36s to Sectionals 2017-03-17 Adirondack Gold Short Course Championshipsvenue
50 Freestyle SCM 29.81 A+0.82s to AA·+2.72s to Sectionals 2015-06-14 Piranhas Summer Kick-Off Meetvenue
100 Freestyle SCM 1:14.11 B+2.92s to BB·+15.22s to Sectionals 2014-06-22 Piranhas Summer Kick-Off Meetvenue
200 Freestyle SCM 2:15.71 A+0.12s to AA·+8.02s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
50 Backstroke SCM 40.26 +1.27s to B 2014-06-22 Piranhas Summer Kick-Off Meetvenue
100 Backstroke SCM 1:16.59 BB+5.60s to A·+10.80s to Sectionals 2016-06-05 Piranhas Summer Kick-Off Meetvenue
50 Breaststroke SCM 52.88 +7.29s to B 2011-06-05 2011 Starfish Meter Madness - Pentathlonvenue
50 Butterfly SCM 38.79 +0.10s to B 2014-06-22 Piranhas Summer Kick-Off Meetvenue
100 Butterfly SCM 1:14.98 BB+4.19s to A·+9.99s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
100 Individual Medley SCM 1:23.87 2014-06-22 Piranhas Summer Kick-Off Meetvenue
50 Freestyle LCM 29.29 AA+0.70s to AAA·+1.00s to Sectionals 2019-07-26 2019 Adirondack Long Course Championshipsvenue
100 Freestyle LCM 1:04.94 A+0.45s to AA·+4.25s to Sectionals 2016-07-24 2016 Adirondack Long Course Championshipsvenue
200 Freestyle LCM 2:15.88 AA+2.69s to AAA·+4.99s to Sectionals 2018-07-21 2018 Adirondack Long Course Championshipsvenue
400 Freestyle LCM 4:48.66 AA+6.57s to AAA·+10.97s to Sectionals 2018-07-20 2018 Adirondack Long Course Championshipsvenue
1500 Freestyle LCM 19:08.16 AA+28.27s to AAA·+51.37s to Sectionals 2017-07-30 2017 Adirondack Long Course Championshipsvenue
50 Backstroke LCM 39.06 B+0.67s to BB·+8.17s to Futures 2014-07-19 2014 Adirondack Long Course District Championvenue
100 Backstroke LCM 1:15.48 BB+0.49s to A·+7.59s to Sectionals 2017-07-29 2017 Adirondack Long Course Championshipsvenue
200 Backstroke LCM 2:40.82 A+6.53s to AA·+14.63s to Sectionals 2015-07-26 2015 Adirondack Long Course District Championvenue
50 Breaststroke LCM 47.57 +0.68s to B·+12.78s to Futures 2014-07-18 2014 Adirondack Long Course District Championvenue
50 Butterfly LCM 39.25 +0.16s to B·+9.76s to Futures 2014-06-07 Clinton Cudas Colgate Classic Invitationalvenue
100 Butterfly LCM 1:12.41 BB+0.02s to A·+6.12s to Sectionals 2018-07-21 2018 Adirondack Long Course Championshipsvenue
200 Individual Medley LCM 2:37.97 A+0.48s to AA·+9.58s to Sectionals 2019-07-26 2019 Adirondack Long Course Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.50 flat 200 Free Relay 2015-01-11 2015 Starfish Trophy Invitational
50 Freestyle SCY 25.41 flying 200 Medley Relay (leg 4) 2018-03-17 Adirondack Gold Short Course Championships
50 Freestyle SCY 25.32 flying 200 Free Relay (leg 4) 2016-03-13 Adirondack Short Course Championships
100 Freestyle SCY 56.60 flat 400 Free Relay 2016-02-13 2016 Region 1 Short Course Invitational
100 Freestyle SCY 55.07 flying 400 Free Relay (leg 2) 2017-03-17 Adirondack Gold Short Course Championships
100 Freestyle SCY 54.23 flying 400 Medley Relay (leg 4) 2019-02-17 2019 Region 1 Short Course Invitational
200 Freestyle SCY 1:59.39 flat 800 Free Relay 2017-02-20 2017 Region 1 Short Course Invitational
200 Freestyle SCY 1:56.28 flying 800 Free Relay (leg 2) 2019-02-18 2019 Region 1 Short Course Invitational
50 Backstroke SCY 36.19 flat 200 Medley Relay 2013-01-27 North Country League Meet
100 Butterfly SCY 1:04.71 flying 400 Medley Relay (leg 3) 2016-02-14 2016 Region 1 Short Course Invitational
50 Freestyle SCM 32.64 flat 200 Free Relay 2014-06-22 Piranhas Summer Kick-Off Meet
50 Freestyle SCM 31.24 flying 200 Free Relay (leg 3) 2016-06-05 Piranhas Summer Kick-Off Meet
50 Freestyle LCM 30.86 flying 200 Free Relay (leg 3) 2015-07-26 2015 Adirondack Long Course District Champion
50 Freestyle LCM 31.98 flying 200 Medley Relay (leg 4) 2016-07-23 2016 Adirondack Long Course Championships
100 Freestyle LCM 1:02.40 flying 400 Free Relay (leg 2) 2019-07-26 2019 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4396 points (6/6 events)

EventTime Points
500 FR SCY 5:07.31 937
200 BK SCY 2:15.91 717
200 BR SCY 2:53.03 523
200 FL SCY 2:15.62 771
200 IM SCY 2:20.54 696
400 IM SCY 4:52.75 752

IMR 15-16 · SCY

3568 points (5/5 events)

EventTime Points
200 FR SCY 1:56.06 893
100 BK SCY 58.59 877
100 BR SCY 1:27.11 405
100 FL SCY 1:02.90 697
200 IM SCY 2:20.54 696

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 10:39.09

29.49
31.87
32.19
32.21
32.41
32.14
32.18
32.14
32.13
31.91
31.89
31.96
32.32
32.12
32.47
32.23
32.33
32.14
31.97
30.99

Front half 318.67s · back half 320.42s

100 Backstroke SCY 58.59 split/total mismatch

30.58
63.76
98.05
132.49
28.45
58.59
304.56
338.99
373.35
407.94
28.56
58.93

200 Backstroke SCY 2:15.91

32.84
34.32
35.11
33.64

Front half 67.16s · back half 68.75s

100 Breaststroke SCY 1:27.11

40.55
46.56

Front half 40.55s · back half 46.56s

200 Breaststroke SCY 2:53.03

39.16
44.60
45.25
44.02

Front half 83.76s · back half 89.27s

200 Butterfly SCY 2:15.62

30.36
34.44
35.50
35.32

Front half 64.80s · back half 70.82s

200 Individual Medley SCY 2:20.54

30.11
36.33
42.78
31.32

Front half 66.44s · back half 74.10s

400 Individual Medley SCY 4:52.75

31.07
35.60
37.56
35.73
45.29
44.66
33.20
29.64

Front half 139.96s · back half 152.79s

100 Freestyle SCM 1:14.11

34.36
39.75

Front half 34.36s · back half 39.75s

200 Freestyle SCM 2:15.71

32.39
34.71
34.70
33.91

Front half 67.10s · back half 68.61s

100 Backstroke SCM 1:16.59

37.35
39.24

Front half 37.35s · back half 39.24s

100 Butterfly SCM 1:14.98

35.52
39.46

Front half 35.52s · back half 39.46s

100 Individual Medley SCM 1:23.87

37.86
46.01

Front half 37.86s · back half 46.01s

100 Freestyle LCM 1:04.94

31.21
33.73

Front half 31.21s · back half 33.73s

200 Freestyle LCM 2:15.88

65.42
70.46

Front half 65.42s · back half 70.46s

400 Freestyle LCM 4:48.66

33.27
35.91
36.65
36.36
36.87
36.94
36.95
35.71

Front half 142.19s · back half 146.47s

100 Backstroke LCM 1:15.48

36.78
38.70

Front half 36.78s · back half 38.70s

200 Backstroke LCM 2:40.82

80.11
41.02
39.69

100 Butterfly LCM 1:12.41

34.11
38.30

Front half 34.11s · back half 38.30s

200 Individual Medley LCM 2:37.97

33.83
39.08
50.44
34.62

Front half 72.91s · back half 85.06s

Reaction time

fastest 0.82s average 0.830s slowest 0.84s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.70 33 swims
100 Freestyle SCY 54.50 38 swims
200 Freestyle SCY 1:56.06 29 swims
500 Freestyle SCY 5:07.31 19 swims
1000 Freestyle SCY 10:39.09 2 swims
1650 Freestyle SCY 17:58.21 9 swims
50 Backstroke SCY 34.96 9 swims
100 Backstroke SCY 58.59 10 swims
200 Backstroke SCY 2:15.91 14 swims
50 Breaststroke SCY 43.08 6 swims
100 Breaststroke SCY 1:27.11 3 swims
200 Breaststroke SCY 2:53.03 3 swims
50 Butterfly SCY 34.84 17 swims
100 Butterfly SCY 1:02.90 9 swims
200 Butterfly SCY 2:15.62 11 swims
100 Individual Medley SCY 1:19.37 8 swims
200 Individual Medley SCY 2:20.54 15 swims
400 Individual Medley SCY 4:52.75 9 swims
50 Freestyle SCM 29.81 6 swims
100 Freestyle SCM 1:14.11 2 swims
200 Freestyle SCM 2:15.71 4 swims
50 Backstroke SCM 40.26 3 swims
100 Backstroke SCM 1:16.59 4 swims
50 Breaststroke SCM 52.88 1 swim
50 Butterfly SCM 38.79 3 swims
100 Butterfly SCM 1:14.98 4 swims
100 Individual Medley SCM 1:23.87 2 swims
50 Freestyle LCM 29.29 8 swims
100 Freestyle LCM 1:04.94 6 swims
200 Freestyle LCM 2:15.88 8 swims
400 Freestyle LCM 4:48.66 6 swims
1500 Freestyle LCM 19:08.16 2 swims
50 Backstroke LCM 39.06 1 swim
100 Backstroke LCM 1:15.48 7 swims
200 Backstroke LCM 2:40.82 3 swims
50 Breaststroke LCM 47.57 1 swim
50 Butterfly LCM 39.25 1 swim
100 Butterfly LCM 1:12.41 4 swims
200 Individual Medley LCM 2:37.97 7 swims