Lauren Ostrander

Fage 15ADCPPSSCY

499 plausible swims · 115 meets · 2010-10-24 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.70	AA+0.31s to AAA	2019-03-10	Adirondack Gold Short Course Championships
100 Freestyle	SCY	54.50	AAA+1.91s to AAAA	2019-03-10	Adirondack Gold Short Course Championships
200 Freestyle	SCY	1:56.06	AAA+2.57s to AAAA	2019-03-10	Adirondack Gold Short Course Championships
500 Freestyle	SCY	5:07.31	AAA+1.22s to AAAA	2019-03-10	Adirondack Gold Short Course Championships
1000 Freestyle	SCY	10:39.09	AAA+9.20s to AAAA	2019-02-15	2019 Region 1 Short Course Invitational
1650 Freestyle	SCY	17:58.21	AAA+12.52s to AAAA	2018-03-11	Adirondack Gold Short Course Championships venue
50 Backstroke	SCY	34.96	B+1.57s to BB	2014-02-08	NC YMCA League Championship
100 Backstroke	SCY	1:04.75	A+2.36s to AA	2017-02-17	2017 Region 1 Short Course Invitational
200 Backstroke	SCY	2:15.91	A+0.52s to AA	2016-03-13	Adirondack Short Course Championships venue
50 Breaststroke	SCY	43.08	+1.19s to B	2014-01-26	North Country League Meet slow pool
100 Breaststroke	SCY	1:27.11	B+5.92s to BB	2015-02-08	2015 Piranhas Pentathlon
200 Breaststroke	SCY	2:53.03	BB+11.74s to A	2018-12-09	Piranha's December Distance Invite venue
50 Butterfly	SCY	34.84	B+2.05s to BB	2014-02-02	North Country League Meet slow pool
100 Butterfly	SCY	1:02.90	A+0.61s to AA	2019-03-10	Adirondack Gold Short Course Championships
200 Butterfly	SCY	2:15.62	AA+3.43s to AAA	2018-03-18	Adirondack Gold Short Course Championships venue
100 Individual Medley	SCY	1:19.37		2012-10-21	2012 Trick or Treat Meet venue
200 Individual Medley	SCY	2:20.54	A+1.75s to AA	2019-02-15	2019 Region 1 Short Course Invitational
400 Individual Medley	SCY	4:52.75	AA+7.66s to AAA	2017-03-17	Adirondack Gold Short Course Championships venue
50 Freestyle	SCM	29.81	A+0.52s to AA	2015-06-14	Piranhas Summer Kick-Off Meet venue
100 Freestyle	SCM	1:14.11	B+2.12s to BB	2014-06-22	Piranhas Summer Kick-Off Meet venue
200 Freestyle	SCM	2:15.71	AA+4.32s to AAA	2018-06-03	Piranhas Summer Kick-Off Meet venue
50 Backstroke	SCM	40.26	+0.57s to B	2014-06-22	Piranhas Summer Kick-Off Meet venue
100 Backstroke	SCM	1:16.59	BB+4.70s to A	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Breaststroke	SCM	52.88	+6.59s to B	2011-06-05	2011 Starfish Meter Madness - Pentathlon slow pool
50 Butterfly	SCM	38.79	B+2.60s to BB	2014-06-22	Piranhas Summer Kick-Off Meet venue
100 Butterfly	SCM	1:14.98	BB+3.19s to A	2018-06-03	Piranhas Summer Kick-Off Meet venue
100 Individual Medley	SCM	1:23.87		2014-06-22	Piranhas Summer Kick-Off Meet venue
50 Freestyle	LCM	29.29	AA+0.30s to AAA	2019-07-26	2019 Adirondack Long Course Championships
100 Freestyle	LCM	1:04.94	AA+2.45s to AAA	2016-07-22	2016 Adirondack Long Course Championships
200 Freestyle	LCM	2:15.88	AA+0.39s to AAA	2018-07-20	2018 Adirondack Long Course Championships
400 Freestyle	LCM	4:48.66	AA+3.47s to AAA	2018-07-20	2018 Adirondack Long Course Championships
1500 Freestyle	LCM	19:08.16	AA+22.97s to AAA	2017-07-28	2017 Adirondack Long Course Championships
50 Backstroke	LCM	39.06	BB+2.77s to A	2014-07-18	2014 Adirondack Long Course District Champion
100 Backstroke	LCM	1:15.48	A+2.89s to AA	2017-07-28	2017 Adirondack Long Course Championships
200 Backstroke	LCM	2:40.82	A+4.83s to AA	2015-07-24	2015 Adirondack Long Course District Champion
50 Breaststroke	LCM	47.57	+0.48s to B	2014-07-18	2014 Adirondack Long Course District Champion venue
50 Butterfly	LCM	39.25	B+2.26s to BB	2014-06-07	Clinton Cudas Colgate Classic Invitational venue
100 Butterfly	LCM	1:12.41	A+1.92s to AA	2018-07-20	2018 Adirondack Long Course Championships
200 Individual Medley	LCM	2:37.97	AA+5.18s to AAA	2019-07-26	2019 Adirondack Long Course Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.49	flat	200 Free Relay	2014-02-09	NC YMCA League Championship
50 Freestyle	SCY	32.34	flying	200 Free Relay (leg 3)	2011-10-23	2011 Trick or Treat Meet
50 Backstroke	SCY	35.18	flat	200 Medley Relay	2014-02-09	NC YMCA League Championship
50 Butterfly	SCY	35.83	flying	200 Medley Relay (leg 3)	2014-02-23	North Country League Meet
50 Freestyle	SCM	32.64	flat	200 Free Relay	2014-06-22	Piranhas Summer Kick-Off Meet
50 Freestyle	LCM	30.86	flying	200 Free Relay (leg 3)	2015-07-26	2015 Adirondack Long Course District Champion
100 Freestyle	LCM	1:07.93	flying	400 Free Relay (leg 4)	2015-07-24	2015 Adirondack Long Course District Champion

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4396 points (6/6 events)

Event	Time	Points
500 FR SCY	5:07.31	937
200 BK SCY	2:15.91	717
200 BR SCY	2:53.03	523
200 FL SCY	2:15.62	771
200 IM SCY	2:20.54	696
400 IM SCY	4:52.75	752

IMR 15-16 · SCY

3341 points (5/5 events)

Event	Time	Points
200 FR SCY	1:56.06	893
100 BK SCY	1:04.75	650
100 BR SCY	1:27.11	405
100 FL SCY	1:02.90	697
200 IM SCY	2:20.54	696

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1650 Freestyle SCY 17:58.21

30.54

33.28

33.31

33.44

33.16

33.36

33.35

33.01

32.99

32.77

32.70

32.61

32.80

32.84

32.59

32.42

32.37

32.47

32.48

32.25

32.41

32.14

32.32

32.52

32.87

32.67

33.06

33.30

33.01

32.81

32.92

32.24

31.20

200 Backstroke SCY 2:15.91

32.84

34.32

35.11

33.64

Front half 67.16s · back half 68.75s

200 Breaststroke SCY 2:53.03

39.16

44.60

45.25

44.02

Front half 83.76s · back half 89.27s

200 Butterfly SCY 2:15.62

30.36

34.44

35.50

35.32

Front half 64.80s · back half 70.82s

100 Individual Medley SCY 1:19.37

36.91

42.46

Front half 36.91s · back half 42.46s

400 Individual Medley SCY 4:52.75

31.07

35.60

37.56

35.73

45.29

44.66

33.20

29.64

Front half 139.96s · back half 152.79s

100 Freestyle SCM 1:14.11

34.36

39.75

Front half 34.36s · back half 39.75s

200 Freestyle SCM 2:15.71

32.39

34.71

34.70

33.91

Front half 67.10s · back half 68.61s

100 Backstroke SCM 1:16.59

37.35

39.24

Front half 37.35s · back half 39.24s

100 Butterfly SCM 1:14.98

35.52

39.46

Front half 35.52s · back half 39.46s

100 Individual Medley SCM 1:23.87

37.86

46.01

Front half 37.86s · back half 46.01s

Reaction time

fastest 0.82s average 0.830s slowest 0.84s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.70 46 swims

100 Freestyle SCY 54.50 51 swims

200 Freestyle SCY 1:56.06 39 swims

500 Freestyle SCY 5:07.31 29 swims

1000 Freestyle SCY 10:39.09 4 swims

1650 Freestyle SCY 17:58.21 16 swims

50 Backstroke SCY 34.96 17 swims

100 Backstroke SCY 1:04.75 14 swims

200 Backstroke SCY 2:15.91 20 swims

50 Breaststroke SCY 43.08 11 swims

100 Breaststroke SCY 1:27.11 5 swims

200 Breaststroke SCY 2:53.03 6 swims

50 Butterfly SCY 34.84 28 swims

100 Butterfly SCY 1:02.90 11 swims

200 Butterfly SCY 2:15.62 18 swims

100 Individual Medley SCY 1:19.37 12 swims

200 Individual Medley SCY 2:20.54 26 swims

400 Individual Medley SCY 4:52.75 13 swims

50 Freestyle SCM 29.81 6 swims

100 Freestyle SCM 1:14.11 2 swims

200 Freestyle SCM 2:15.71 4 swims

50 Backstroke SCM 40.26 3 swims

100 Backstroke SCM 1:16.59 4 swims

50 Breaststroke SCM 52.88 1 swim

50 Butterfly SCM 38.79 3 swims

100 Butterfly SCM 1:14.98 4 swims

100 Individual Medley SCM 1:23.87 2 swims

50 Freestyle LCM 29.29 14 swims

100 Freestyle LCM 1:04.94 11 swims

200 Freestyle LCM 2:15.88 16 swims

400 Freestyle LCM 4:48.66 11 swims

1500 Freestyle LCM 19:08.16 8 swims

50 Backstroke LCM 39.06 2 swims

100 Backstroke LCM 1:15.48 12 swims

200 Backstroke LCM 2:40.82 6 swims

50 Breaststroke LCM 47.57 1 swim

50 Butterfly LCM 39.25 1 swim

100 Butterfly LCM 1:12.41 8 swims

200 Individual Medley LCM 2:37.97 13 swims