Adelaide Gruenberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.86 | A+0.37s to AA·+0.77s to Sectionals | 2026-03-20 | 2026 Mountain West Age Group Champs venue |
| 100 Freestyle | SCY | 52.90 | AAA+0.31s to AAAA·Sectionals ✓+1.01s to Futures | 2025-01-16 | 2025 PN VAST 48th Annual Washington Open |
| 200 Freestyle | SCY | 2:03.28 | AA+4.39s to AAA·+0.89s to Sectionals | 2026-03-22 | 2026 Mountain West Age Group Champs venue |
| 500 Freestyle | SCY | 5:30.52 | AA+9.83s to AAA·+1.13s to Sectionals | 2026-03-19 | 2026 Mountain West Age Group Champs venue |
| 1650 Freestyle | SCY | 20:05.16 | A+37.97s to AA·+58.47s to Sectionals | 2025-03-20 | 2025 Northwest Region Age Group Regionals |
| 50 Backstroke | SCY | 39.01 | +3.12s to B·+12.72s to Futures | 2022-10-23 | 2022 LGSC Spooktacular Swim Meet slow pool |
| 100 Backstroke | SCY | 1:25.67 | +9.78s to B·+24.28s to Sectionals | 2022-10-22 | 2022 LGSC Spooktacular Swim Meet slow pool |
| 200 Backstroke | SCY | 2:40.79 | B+7.70s to BB·+27.50s to Sectionals | 2024-10-27 | 2024 Spooktacular Swim Meet slow pool |
| 50 Breaststroke | SCY | 36.75 | BB+0.86s to A·+6.96s to Futures | 2024-12-07 | 2024 Holiday Swim Festival venue |
| 100 Breaststroke | SCY | 1:22.09 | B+0.90s to BB·+11.50s to Sectionals | 2024-12-06 | 2024 Holiday Swim Festival venue |
| 50 Butterfly | SCY | 29.19 | A+0.20s to AA·+3.50s to Futures | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Butterfly | SCY | 1:08.32 | BB+3.33s to A·+7.23s to Sectionals | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 200 Butterfly | SCY | 2:40.83 | B+4.64s to BB·+24.64s to Sectionals | 2025-03-09 | 2025 Northwest Region YMCA Championships venue |
| 200 Individual Medley | SCY | 2:37.28 | B+0.39s to BB·+20.79s to Sectionals | 2024-10-13 | BSC/BY Spooky Time Trial |
| 400 Individual Medley | SCY | 5:20.25 | BB+9.26s to A·+28.66s to Sectionals | 2026-03-06 | 2026 Northwest Regional YMCA Championships venue |
| 50 Freestyle | LCM | 30.72 | A+0.43s to AA·+1.13s to Sectionals | 2025-07-06 | Pendleton Open 2025 venue |
| 100 Freestyle | LCM | 1:06.46 | A+1.17s to AA·+2.07s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 200 Freestyle | LCM | 2:22.71 | A+1.02s to AA·+3.72s to Sectionals | 2025-08-07 | 2025 Western Zone Age Group Championships fast pool |
| 400 Freestyle | LCM | 4:55.77 | AA+10.58s to AAA·+3.98s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 800 Freestyle | LCM | 10:25.90 | A+11.71s to AA·+19.91s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Backstroke | LCM | 39.04 | BB+2.75s to A·+8.15s to Futures | 2024-05-31 | 2024 TRI-CITY INVITATIONAL venue |
| 100 Backstroke | LCM | 1:24.13 | B+2.14s to BB·+12.74s to Sectionals | 2024-06-01 | 2024 TRI-CITY INVITATIONAL venue |
| 200 Backstroke | LCM | 3:10.17 | +0.28s to B·+36.78s to Sectionals | 2024-05-19 | 2024 BY Spring Fling Invitational venue |
| 50 Breaststroke | LCM | 43.63 | BB+3.34s to A·+8.84s to Futures | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:39.85 | B+6.86s to BB·+18.86s to Sectionals | 2025-06-08 | 2025 TRI-CITY INVITATIONAL venue |
| 50 Butterfly | LCM | 34.25 | BB+0.16s to A·+4.76s to Futures | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Butterfly | LCM | 1:19.34 | BB+5.85s to A·+10.05s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 200 Individual Medley | LCM | 3:03.06 | B+2.47s to BB·+26.07s to Sectionals | 2025-06-06 | 2025 TRI-CITY INVITATIONAL venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.30 | flying | 200 Free Relay (leg 4) | 2026-03-21 | 2026 Mountain West Age Group Champs |
| 50 Freestyle | SCY | 27.36 | flying | 200 Medley Relay (leg 4) | 2024-12-07 | 2024 Holiday Swim Festival |
| 100 Freestyle | SCY | 57.98 | flying | 400 Free Relay (leg 2) | 2026-03-19 | 2026 Mountain West Age Group Champs |
| 50 Butterfly | SCY | 30.85 | flying | 200 Medley Relay (leg 3) | 2026-03-20 | 2026 Mountain West Age Group Champs |
| 100 Butterfly | SCY | 1:06.32 | flying | 400 Medley Relay (leg 3) | 2026-03-21 | 2026 Mountain West Age Group Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2719 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.52 | 753 |
| 200 BK SCY | 2:40.79 | 433 |
| 200 FL SCY | 2:40.83 | 462 |
| 200 IM SCY | 2:37.28 | 497 |
| 400 IM SCY | 5:20.25 | 574 |
| 200 BR SCY | — | 0 |
IMR 15-16 · LCM
2560 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.71 | 702 |
| 100 BK LCM | 1:24.13 | 465 |
| 100 BR LCM | 1:39.85 | 406 |
| 100 FL LCM | 1:19.34 | 507 |
| 200 IM LCM | 3:03.06 | 480 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:03.28
Front half 59.35s · back half 63.93s
500 Freestyle SCY 5:30.52
Front half 159.27s · back half 171.25s
1650 Freestyle SCY 20:05.16 split/total mismatch
100 Backstroke SCY 1:25.67
Front half 40.74s · back half 44.93s
200 Backstroke SCY 2:40.79
Front half 80.63s · back half 80.16s
100 Breaststroke SCY 1:22.09
Front half 39.40s · back half 42.69s
100 Butterfly SCY 1:08.32 RT 0.65s
Front half 32.20s · back half 36.12s
200 Butterfly SCY 2:40.83
Front half 79.57s · back half 81.26s
400 Individual Medley SCY 5:20.25
Front half 158.06s · back half 162.19s
200 Freestyle LCM 2:22.71
Front half 66.98s · back half 75.73s
400 Freestyle LCM 4:55.77
Front half 148.12s · back half 147.65s
800 Freestyle LCM 10:25.90
Front half 308.92s · back half 316.98s
200 Backstroke LCM 3:10.17
Front half 94.83s · back half 95.34s
200 Individual Medley LCM 3:03.06
Front half 91.10s · back half 91.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.