Sophie Simons

Fage 16FLGCSTSWIM

21 plausible swims · 4 meets · 2024-02-24 → 2024-09-22

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.29	BB+0.90s to A·+3.40s to Sectionals	2024-09-22	2024 GCST FALL INVITE venue
100 Freestyle	SCY	1:04.99	B+0.60s to BB·+10.90s to Sectionals	2024-02-25	2024 Spring Area 5 Championships venue
500 Freestyle	SCY	6:40.18	B+26.29s to BB·+90.29s to Sectionals	2024-09-22	2024 GCST FALL INVITE venue
100 Backstroke	SCY	1:15.97	+0.98s to B·+15.18s to Sectionals	2024-02-25	2024 Spring Area 5 Championships venue
100 Breaststroke	SCY	1:20.99	B+0.60s to BB·+10.10s to Sectionals	2024-09-22	2024 GCST FALL INVITE venue
200 Breaststroke	SCY	3:15.67	+8.18s to B·+39.38s to Sectionals	2024-02-24	2024 Spring Area 5 Championships venue
100 Butterfly	SCY	1:17.82	+3.03s to B·+18.73s to Sectionals	2024-09-22	2024 GCST FALL INVITE venue
50 Freestyle	LCM	32.56	BB+1.37s to A·+4.17s to Sectionals	2024-06-16	2024 GCST MARK MCCAW SUMMER INVITE venue
100 Freestyle	LCM	1:13.20	B+0.31s to BB·+11.91s to Sectionals	2024-06-14	2024 GCST MARK MCCAW SUMMER INVITE venue
200 Freestyle	LCM	2:45.40	B+8.01s to BB·+33.31s to Sectionals	2024-06-15	2024 GCST MARK MCCAW SUMMER INVITE venue
50 Backstroke	LCM	40.38	B+1.99s to BB·+7.49s to Sectionals	2024-06-29	2024 GCST SUMMER TIME TRIAL MEET venue
100 Backstroke	LCM	1:24.28	B+3.09s to BB·+14.49s to Sectionals	2024-06-16	2024 GCST MARK MCCAW SUMMER INVITE venue
200 Backstroke	LCM	3:03.28	B+8.79s to BB·+31.29s to Sectionals	2024-06-14	2024 GCST MARK MCCAW SUMMER INVITE venue
50 Breaststroke	LCM	43.27	BB+3.08s to A·+4.98s to Sectionals	2024-06-29	2024 GCST SUMMER TIME TRIAL MEET venue
100 Breaststroke	LCM	1:36.61	B+4.52s to BB·+16.02s to Sectionals	2024-06-14	2024 GCST MARK MCCAW SUMMER INVITE venue
200 Breaststroke	LCM	3:38.57	+5.78s to B·+42.58s to Sectionals	2024-06-15	2024 GCST MARK MCCAW SUMMER INVITE venue
100 Butterfly	LCM	1:34.56	+10.17s to B·+27.17s to Sectionals	2024-06-15	2024 GCST MARK MCCAW SUMMER INVITE venue
200 Individual Medley	LCM	3:15.04	+3.35s to B·+43.65s to Sectionals	2024-06-16	2024 GCST MARK MCCAW SUMMER INVITE venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · LCM

1230 points (3/6 events — incomplete)

Event	Time	Points
200 BK LCM	3:03.28	446
200 BR LCM	3:38.57	387
200 IM LCM	3:15.04	397
400 FR LCM	—	0
200 FL LCM	—	0
400 IM LCM	—	0

IMR 15-16 · LCM

2058 points (5/5 events)

Event	Time	Points
200 FR LCM	2:45.40	451
100 BK LCM	1:24.28	462
100 BR LCM	1:36.61	449
100 FL LCM	1:34.56	299
200 IM LCM	3:15.04	397

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.99

30.44

34.55

Front half 30.44s · back half 34.55s

500 Freestyle SCY 6:40.18

32.88

38.81

40.81

42.15

42.72

41.66

41.19

41.61

40.21

38.14

Front half 197.37s · back half 202.81s

100 Backstroke SCY 1:15.97

36.87

39.10

Front half 36.87s · back half 39.10s

100 Breaststroke SCY 1:20.99

38.19

42.80

Front half 38.19s · back half 42.80s

200 Breaststroke SCY 3:15.67

40.87

48.97

52.43

53.40

Front half 89.84s · back half 105.83s

100 Butterfly SCY 1:17.82

35.47

42.35

Front half 35.47s · back half 42.35s

100 Freestyle LCM 1:13.20

33.93

39.27

Front half 33.93s · back half 39.27s

200 Freestyle LCM 2:45.40

35.74

42.26

43.25

44.15

Front half 78.00s · back half 87.40s

100 Backstroke LCM 1:24.28

40.20

44.08

Front half 40.20s · back half 44.08s

200 Backstroke LCM 3:03.28

42.09

46.27

46.44

48.48

Front half 88.36s · back half 94.92s

100 Breaststroke LCM 1:36.61

45.62

50.99

Front half 45.62s · back half 50.99s

200 Breaststroke LCM 3:38.57

47.92

55.69

58.25

56.71

Front half 103.61s · back half 114.96s

100 Butterfly LCM 1:34.56

41.24

53.32

Front half 41.24s · back half 53.32s

200 Individual Medley LCM 3:15.04

43.37

48.31

59.82

43.54

Front half 91.68s · back half 103.36s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.29 2 swims

100 Freestyle SCY 1:04.99 1 swim

500 Freestyle SCY 6:40.18 1 swim

100 Backstroke SCY 1:15.97 1 swim

100 Breaststroke SCY 1:20.99 2 swims

200 Breaststroke SCY 3:15.67 1 swim

100 Butterfly SCY 1:17.82 1 swim

50 Freestyle LCM 32.56 2 swims

100 Freestyle LCM 1:13.20 1 swim

200 Freestyle LCM 2:45.40 1 swim

50 Backstroke LCM 40.38 1 swim

100 Backstroke LCM 1:24.28 1 swim

200 Backstroke LCM 3:03.28 1 swim

50 Breaststroke LCM 43.27 1 swim

100 Breaststroke LCM 1:36.61 1 swim

200 Breaststroke LCM 3:38.57 1 swim

100 Butterfly LCM 1:34.56 1 swim

200 Individual Medley LCM 3:15.04 1 swim