Liv Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.37 | BB+0.18s to A | 2025-03-22 | PVST Spring Fling slow pool |
| 100 Freestyle | SCY | 1:00.28 | BB+1.29s to A | 2025-03-23 | PVST Spring Fling slow pool |
| 200 Freestyle | SCY | 2:08.89 | BB+1.20s to A | 2025-12-06 | 2025 Winter Coastal Champs venue |
| 100 Backstroke | SCY | 1:10.03 | B+0.84s to BB | 2025-11-02 | 55th Annual David Graham Memorial Meet venue |
| 100 Breaststroke | SCY | 1:17.93 | BB+4.54s to A | 2025-02-22 | 2025 CA BUENA Coastal Championship slow pool |
| 200 Breaststroke | SCY | 2:52.96 | BB+12.87s to A | 2024-12-15 | 2024 CA SCAT/SCS WAG venue |
| 50 Butterfly | SCY | 31.97 | BB+2.08s to A | 2025-12-06 | 2025 Winter Coastal Champs venue |
| 100 Butterfly | SCY | 1:07.64 | BB+4.15s to A | 2025-02-23 | 2025 CA BUENA Coastal Championship slow pool |
| 200 Butterfly | SCY | 2:35.91 | B+2.62s to BB | 2025-03-23 | PVST Spring Fling slow pool |
| 200 Individual Medley | SCY | 2:28.00 | BB+5.61s to A | 2025-02-22 | 2025 CA BUENA Coastal Championship slow pool |
| 200 Freestyle | LCM | 2:39.59 | B+2.30s to BB | 2025-06-29 | 2025 CA SBSC Semana Nautica LCM Meet venue |
| 100 Breaststroke | LCM | 1:35.32 | B+4.03s to BB | 2025-06-28 | 2025 CA SBSC Semana Nautica LCM Meet venue |
| 200 Individual Medley | LCM | 2:59.15 | B+1.96s to BB | 2025-06-28 | 2025 CA SBSC Semana Nautica LCM Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.27 | flying | 200 Free Relay (leg 3) | 2025-02-22 | 2025 CA BUENA Coastal Championship |
| 50 Butterfly | SCY | 31.84 | flying | 200 Medley Relay (leg 3) | 2025-02-23 | 2025 CA BUENA Coastal Championship |
| 100 Butterfly | SCY | 1:06.30 | flying | 400 Medley Relay (leg 3) | 2024-12-14 | 2024 CA SCAT/SCS WAG |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1562 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:52.96 | 513 |
| 200 FL SCY | 2:35.91 | 480 |
| 200 IM SCY | 2:28.00 | 569 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2767 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.89 | 628 |
| 100 BK SCY | 1:10.03 | 484 |
| 100 BR SCY | 1:17.93 | 543 |
| 100 FL SCY | 1:07.64 | 543 |
| 200 IM SCY | 2:28.00 | 569 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.28
Front half 28.65s · back half 31.63s
200 Freestyle SCY 2:08.89
Front half 63.52s · back half 65.37s
100 Backstroke SCY 1:10.03
Front half 33.94s · back half 36.09s
100 Breaststroke SCY 1:17.93
Front half 37.34s · back half 40.59s
200 Breaststroke SCY 2:52.96
Front half 83.06s · back half 89.90s
100 Butterfly SCY 1:07.64
Front half 31.27s · back half 36.37s
200 Butterfly SCY 2:35.91
Front half 73.41s · back half 82.50s
200 Individual Medley SCY 2:28.00
Front half 69.99s · back half 78.01s
200 Freestyle LCM 2:39.59
Front half 77.03s · back half 82.56s
100 Breaststroke LCM 1:35.32
Front half 44.37s · back half 50.95s
200 Individual Medley LCM 2:59.15
Front half 81.95s · back half 97.20s
Progression
Faster times are higher. One card per event, all courses & history.