Katie Essex
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 34.18 | 2024-01-20 | CT NCA Winter Invite venue | |
| 50 Freestyle | SCY | 30.49 | BB+2.40s to A | 2026-02-28 | 022826ehy results |
| 100 Freestyle | SCY | 1:02.76 | BB+1.47s to A | 2024-01-06 | CT GRIT Blue Devil New Year's Meet venue |
| 200 Freestyle | SCY | 2:29.00 | B+4.11s to BB | 2025-01-31 | Centennial Center Invitational |
| 500 Freestyle | SCY | 6:11.07 | BB+11.08s to A | 2026-01-27 | CT Friday Regional Championships fast pool |
| 1650 Freestyle | SCY | 22:28.41 | BB+89.62s to A | 2025-12-18 | WHAT Wesleyan Winter Classic venue |
| 50 Backstroke | SCY | 32.42 | A+1.23s to AA | 2025-11-08 | HHAC Red-White & Blue Pentathlon venue |
| 100 Backstroke | SCY | 1:13.04 | BB+3.75s to A | 2026-01-03 | GRIT New Year's Duals venue |
| 200 Backstroke | SCY | 3:05.24 | +12.35s to B | 2025-10-25 | LEHY Autumn Aquafest Qualifier venue |
| 50 Breaststroke | SCY | 31.64 | AAA+0.15s to AAAA | 2026-01-03 | GRIT New Year's Duals venue |
| 100 Breaststroke | SCY | 1:11.88 | AA+0.49s to AAA | 2024-12-12 | 2024 CT WHAT Wesleyan Winter Classic venue |
| 200 Breaststroke | SCY | 6:15.24 | +178.75s to B | 2026-01-23 | CT NCA Winter Invite venue |
| 50 Butterfly | SCY | 33.27 | BB+2.08s to A | 2025-11-08 | HHAC Red-White & Blue Pentathlon venue |
| 100 Butterfly | SCY | 1:35.20 | +12.31s to B | 2026-02-28 | 022826ehy results |
| 200 Butterfly | SCY | 3:09.93 | +13.24s to B | 2025-01-04 | CT GRIT Blue Devel New Years Qualifier venue |
| 100 Individual Medley | SCY | 1:25.35 | +3.46s to B | 2026-02-06 | OAK - Last One Fast One slow pool |
| 200 Individual Medley | SCY | 2:54.55 | B+8.76s to BB | 2026-02-28 | 022826ehy results |
| 50 Freestyle | LCM | 36.03 | B+1.24s to BB | 2025-07-19 | 2025 CT LEHY 12/Under Regional Champs |
| 100 Freestyle | LCM | 1:28.72 | +6.63s to B | 2024-06-29 | 062924lehy results |
| 200 Freestyle | LCM | 2:52.98 | B+6.59s to BB | 2025-06-20 | CAC Destination Athlete Northeas venue |
| 400 Freestyle | LCM | 5:42.00 | BB+15.31s to A | 2025-07-18 | CT CDOG Distance Regional Championships venue |
| 800 Freestyle | LCM | 13:18.66 | B+53.47s to BB | 2024-06-21 | CT NAC/CAC meet venue |
| 1500 Freestyle | LCM | 18:18.24 | AAAA | 2026-05-08 | CDOG May Distance Meet venue |
| 50 Backstroke | LCM | 40.03 | BB+2.24s to A | 2025-07-19 | 2025 CT LEHY 12/Under Regional Champs |
| 200 Backstroke | LCM | 2:52.18 | A+5.49s to AA | 2025-05-30 | MAC May/June Invite venue |
| 50 Breaststroke | LCM | 1:02.42 | +12.63s to B | 2023-06-09 | CT WAC LCM Invite |
| 100 Breaststroke | LCM | 1:47.28 | B+7.69s to BB | 2025-07-19 | 2025 CT LEHY 12/Under Regional Champs |
| 200 Breaststroke | LCM | 3:49.39 | +1.50s to B | 2025-06-20 | CAC Destination Athlete Northeas venue |
| 200 Butterfly | LCM | 6:01.70 | +156.21s to B | 2026-05-31 | 2026 CT SAQ May Qualifier fast pool |
| 200 Individual Medley | LCM | 3:17.53 | B+7.94s to BB | 2025-05-30 | MAC May/June Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
2661 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.07 | 611 |
| 100 BK SCY | 1:13.04 | 540 |
| 100 BR SCY | 1:11.88 | 838 |
| 100 FL SCY | 1:35.20 | 239 |
| 200 IM SCY | 2:54.55 | 433 |
IMR 11-12 · SCY
3008 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.00 | 484 |
| 50 BK SCY | 32.42 | 657 |
| 50 BR SCY | 31.64 | 985 |
| 50 FL SCY | 33.27 | 516 |
| 100 IM SCY | 1:25.35 | 366 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.00 split/total mismatch
1650 Freestyle SCY 22:28.41 split/total mismatch
200 Backstroke SCY 3:05.24 split/total mismatch
100 Freestyle LCM 1:28.72 split/total mismatch
Front half 42.31s · back half 46.41s
200 Freestyle LCM 2:52.98 split/total mismatch
800 Freestyle LCM 13:18.66 split/total mismatch
1500 Freestyle LCM 18:18.24 split/total mismatch
200 Individual Medley LCM 3:17.53 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.