Sophia Zou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.36 | +0.97s to B·+11.57s to Sectionals | 2023-08-04 | 2023 NE CRA August End of Season Invite |
| 100 Freestyle | SCY | 1:17.71 | +0.02s to B·+24.62s to Sectionals | 2023-08-04 | 2023 NE CRA August End of Season Invite |
| 50 Backstroke | SCY | 45.92 | +5.33s to B·+19.63s to Futures | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 100 Backstroke | SCY | 1:36.34 | +5.65s to B·+37.05s to Sectionals | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 50 Breaststroke | SCY | 49.82 | +4.33s to B·+20.03s to Futures | 2023-08-04 | 2023 NE CRA August End of Season Invite |
| 100 Breaststroke | SCY | 1:48.84 | +8.55s to B·+40.65s to Sectionals | 2023-08-04 | 2023 NE CRA August End of Season Invite |
| 50 Butterfly | SCY | 47.27 | +8.38s to B·+21.58s to Futures | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 100 Individual Medley | SCY | 1:31.78 | +3.09s to B | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 200 Individual Medley | SCY | 3:19.44 | +6.65s to B·+68.75s to Sectionals | 2023-08-04 | 2023 NE CRA August End of Season Invite |
| 50 Freestyle | LCM | 35.97 | BB+1.18s to A·+7.68s to Sectionals | 2024-06-01 | 2024 NE CRA MIT Team Specialty LC Meet venue |
| 100 Freestyle | LCM | 1:17.79 | BB+1.30s to A·+17.10s to Sectionals | 2024-06-02 | 2024 NE CRA MIT Team Specialty LC Meet venue |
| 50 Backstroke | LCM | 43.21 | BB+3.12s to A·+12.32s to Futures | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 100 Backstroke | LCM | 1:29.85 | BB+0.66s to A·+21.96s to Sectionals | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 50 Breaststroke | LCM | 51.48 | B+2.89s to BB·+16.69s to Futures | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 100 Breaststroke | LCM | 1:53.17 | B+5.88s to BB·+35.28s to Sectionals | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 50 Butterfly | LCM | 43.02 | B+2.53s to BB·+13.53s to Futures | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 100 Butterfly | LCM | 1:38.15 | B+3.06s to BB·+31.86s to Sectionals | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1285 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:29.85 | 533 |
| 100 BR LCM | 1:53.17 | 377 |
| 100 FL LCM | 1:38.15 | 375 |
| 400 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1240 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 43.21 | 469 |
| 50 BR LCM | 51.48 | 383 |
| 50 FL LCM | 43.02 | 388 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.71 split/total mismatch
Front half 36.03s · back half 41.68s
100 Backstroke SCY 1:36.34 split/total mismatch
Front half 46.50s · back half 49.84s
100 Breaststroke SCY 1:48.84 split/total mismatch
Front half 52.16s · back half 56.68s
100 Individual Medley SCY 1:31.78 split/total mismatch
Front half 44.69s · back half 47.09s
200 Individual Medley SCY 3:19.44 split/total mismatch
100 Backstroke LCM 1:29.85 split/total mismatch
Front half 43.37s · back half 46.48s
100 Breaststroke LCM 1:53.17 split/total mismatch
Front half 53.33s · back half 59.84s
100 Butterfly LCM 1:38.15 split/total mismatch
Front half 44.15s · back half 54.00s
Progression
Faster times are higher. One card per event, all courses & history.