swimstats

Lana Ho

Fage 13MRPAC

60 plausible swims · 16 meets · 2022-05-13 → 2025-05-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.91 BB+0.32s to A·+4.12s to Sectionals 2025-01-01 Metro Silver Championships North
100 Freestyle SCY 1:04.24 BB+2.15s to A·+11.15s to Sectionals 2025-01-10 2025 MR EAST New Year Invitational
200 Freestyle SCY 2:14.99 A+5.40s to AA·+20.00s to Sectionals 2025-01-01 Metro Silver Championships North
100 Backstroke SCY 1:12.44 BB+4.45s to A·+13.15s to Sectionals 2025-01-01 Metro Silver Championships North
200 Backstroke SCY 2:30.12 BB+3.53s to A·+21.23s to Sectionals 2025-01-10 2025 MR EAST New Year Invitational
100 Breaststroke SCY 1:33.32 +2.33s to B·+25.13s to Sectionals 2025-01-10 2025 MR EAST New Year Invitational
200 Breaststroke SCY 3:12.71 B+10.72s to BB·+43.32s to Sectionals 2025-01-10 2025 MR EAST New Year Invitational
100 Butterfly SCY 1:20.34 +1.45s to B·+21.85s to Sectionals 2025-01-10 2025 MR EAST New Year Invitational
200 Individual Medley SCY 2:43.27 BB+11.88s to A·+32.58s to Sectionals 2025-03-30 2025 MR Bronze Championship - Northslow pool
50 Freestyle LCM 28.56 AAAA·+0.27s to Sectionals 2024-05-17 Metropolitan Swimming Club
100 Freestyle LCM 1:11.73 BB+0.74s to A·+11.04s to Sectionals 2025-05-16 Metropolitan Swimming Club
200 Freestyle LCM 2:34.82 BB+0.13s to A·+23.93s to Sectionals 2024-06-22 2024 MR PAC Summer Classic Invitationalvenue
400 Freestyle LCM 5:34.31 BB+9.32s to A·+56.62s to Sectionals 2024-05-17 2024 MR PAC Spring Starter Invitationalvenue
50 Backstroke LCM 40.98 B+0.39s to BB·+10.09s to Futures 2024-05-18 2024 MR PAC Spring Starter Invitationalvenue
100 Backstroke LCM 1:23.23 BB+3.84s to A·+15.34s to Sectionals 2024-06-23 2024 MR PAC Summer Classic Invitationalvenue
200 Backstroke LCM 2:53.84 BB+2.65s to A·+27.65s to Sectionals 2024-06-09 2024 LIE June Jumpoffvenue
100 Breaststroke LCM 1:31.29 BB+1.50s to A·+13.40s to Sectionals 2025-05-16 Metropolitan Swimming Club
200 Breaststroke LCM 3:56.67 +10.88s to B·+67.28s to Sectionals 2024-06-09 2024 LIE June Jumpoffvenue
50 Butterfly LCM 38.91 B+0.62s to BB·+9.42s to Futures 2024-05-17 Metropolitan Swimming Club
100 Butterfly LCM 1:42.42 +12.53s to B·+36.13s to Sectionals 2024-06-08 2024 LIE June Jumpoffvenue
200 Individual Medley LCM 3:05.46 BB+11.97s to A·+37.07s to Sectionals 2024-01-01 Metropolitan Swimming Club
400 Individual Medley LCM 6:46.40 B+7.21s to BB·+85.91s to Sectionals 2024-06-21 2024 MR PAC Summer Classic Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · LCM

2448 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:34.31 563
200 BK LCM 2:53.84 580
200 BR LCM 3:56.67 340
200 IM LCM 3:05.46 507
400 IM LCM 6:46.40 458
200 FL LCM— 0

IMR 13-14 · LCM

2502 points (5/5 events)

EventTime Points
200 FR LCM 2:34.82 612
100 BK LCM 1:23.23 528
100 BR LCM 1:31.29 595
100 FL LCM 1:42.42 260
200 IM LCM 3:05.46 507

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.24 split/total mismatch

31.09
2.06

Front half 31.09s · back half 33.15s

200 Freestyle SCY 2:14.99

31.30
34.50
34.93
34.26

Front half 65.80s · back half 69.19s

100 Backstroke SCY 1:12.44

35.15
37.29

Front half 35.15s · back half 37.29s

200 Backstroke SCY 2:30.12 split/total mismatch

36.32
38.01
38.54
37.25

100 Breaststroke SCY 1:33.32 split/total mismatch

44.74
3.84

Front half 44.74s · back half 48.58s

200 Breaststroke SCY 3:12.71 split/total mismatch

43.45
47.83
50.86
50.57

100 Butterfly SCY 1:20.34 split/total mismatch

36.41
7.52

Front half 36.41s · back half 43.93s

200 Individual Medley SCY 2:43.27

34.65
39.95
52.41
36.26

Front half 74.60s · back half 88.67s

200 Freestyle LCM 2:34.82

76.04
78.78

Front half 76.04s · back half 78.78s

400 Freestyle LCM 5:34.31

38.91
42.72
43.44
42.37
42.51
42.52
41.13
40.71

Front half 167.44s · back half 166.87s

100 Backstroke LCM 1:23.23

40.62
42.61

Front half 40.62s · back half 42.61s

200 Backstroke LCM 2:53.84

85.65
88.19

Front half 85.65s · back half 88.19s

100 Breaststroke LCM 1:31.29

41.28
85.28
129.38
173.85
43.62
91.29

200 Breaststroke LCM 3:56.67

113.42
123.25

Front half 113.42s · back half 123.25s

200 Individual Medley LCM 3:05.46

53.66
112.98
171.76
229.68
40.70
86.75
146.61
185.46

400 Individual Medley LCM 6:46.40

45.47
55.55
158.51
62.25
42.24
42.38

Front half 259.53s · back half 146.87s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.91 1 swim
100 Freestyle SCY 1:04.24 2 swims
200 Freestyle SCY 2:14.99 2 swims
100 Backstroke SCY 1:12.44 1 swim
200 Backstroke SCY 2:30.12 2 swims
100 Breaststroke SCY 1:33.32 1 swim
200 Breaststroke SCY 3:12.71 2 swims
100 Butterfly SCY 1:20.34 2 swims
200 Individual Medley SCY 2:43.27 1 swim
50 Freestyle LCM 28.56 10 swims
100 Freestyle LCM 1:11.73 7 swims
200 Freestyle LCM 2:34.82 4 swims
400 Freestyle LCM 5:34.31 2 swims
50 Backstroke LCM 40.98 4 swims
100 Backstroke LCM 1:23.23 4 swims
200 Backstroke LCM 2:53.84 2 swims
100 Breaststroke LCM 1:31.29 3 swims
200 Breaststroke LCM 3:56.67 1 swim
50 Butterfly LCM 38.91 3 swims
100 Butterfly LCM 1:42.42 2 swims
200 Individual Medley LCM 3:05.46 3 swims
400 Individual Medley LCM 6:46.40 1 swim