swimAlex Strow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.02 | B+1.33s to BB | 2025-10-21 | PSC Spooktacular Meet |
| 100 Freestyle | SCY | 1:03.15 | B+2.76s to BB | 2026-02-17 | WSY President's Day Meet |
| 200 Freestyle | SCY | 2:25.13 | +2.54s to B | 2025-12-18 | GAAC Patriot Classic |
| 500 Freestyle | SCY | 6:44.12 | +18.13s to B | 2025-01-27 | EMAC Winter A/BB/C Invitational |
| 50 Backstroke | SCY | 42.01 | +8.32s to B | 2024-09-29 | PSC Intrasquad Meet |
| 100 Backstroke | SCY | 1:25.32 | +13.93s to B | 2025-01-27 | EMAC Winter A/BB/C Invitational |
| 200 Backstroke | SCY | 3:04.19 | +29.00s to B | 2024-10-22 | PSC October Spooktacular Meet |
| 50 Breaststroke | SCY | 45.47 | +6.88s to B | 2024-04-29 | 572242 |
| 100 Breaststroke | SCY | 1:26.20 | +5.61s to B | 2026-02-17 | WSY President's Day Meet |
| 50 Butterfly | SCY | 36.98 | +3.79s to B | 2024-01-30 | 719860 |
| 100 Butterfly | SCY | 1:19.96 | +9.47s to B | 2025-10-21 | PSC Spooktacular Meet |
| 100 Individual Medley | SCY | 1:17.55 | 2025-10-21 | PSC Spooktacular Meet | |
| 200 Individual Medley | SCY | 2:43.65 | +5.66s to B | 2026-02-17 | WSY President's Day Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
994 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:44.12 | 366 |
| 200 BK SCY | 3:04.19 | 249 |
| 200 IM SCY | 2:43.65 | 379 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1656 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.13 | 399 |
| 100 BK SCY | 1:25.32 | 246 |
| 100 BR SCY | 1:26.20 | 343 |
| 100 FL SCY | 1:19.96 | 289 |
| 200 IM SCY | 2:43.65 | 379 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.15
Front half 31.56s · back half 31.59s
200 Freestyle SCY 2:25.13
Front half 72.94s · back half 72.19s
200 Backstroke SCY 3:04.19 split/total mismatch
100 Breaststroke SCY 1:26.20
Front half 41.54s · back half 44.66s
100 Butterfly SCY 1:19.96 split/total mismatch
Front half 38.20s · back half 41.76s
100 Individual Medley SCY 1:17.55 split/total mismatch
Front half 35.43s · back half 42.12s
200 Individual Medley SCY 2:43.65
Progression
Faster times are higher. One card per event, all courses & history.