swimAdam Bak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.41 | AA+0.02s to AAA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 100 Freestyle | SCY | 53.87 | AA+0.78s to AAA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships venue |
| 200 Freestyle | SCY | 1:56.82 | AA+0.73s to AAA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 500 Freestyle | SCY | 5:32.62 | A+5.13s to AA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 50 Backstroke | SCY | 29.50 | A+0.41s to AA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Backstroke | SCY | 1:14.80 | +0.41s to B | 2025-01-01 | Sanction #: 230208 - 230256-TT |
| 200 Backstroke | SCY | 2:21.66 | BB+2.67s to A | 2026-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | SCY | 36.07 | BB+1.38s to A | 2025-11-22 | 2025 MR QNS Protect Ya Turkey Neck Invite venue |
| 100 Breaststroke | SCY | 1:23.22 | B+4.93s to BB | 2025-10-25 | 2025 MR QNS Can I Kick It Invitational venue |
| 50 Butterfly | SCY | 28.53 | A+0.04s to AA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Butterfly | SCY | 1:06.53 | BB+3.34s to A | 2026-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:03.13 | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue | |
| 200 Individual Medley | SCY | 2:17.91 | A+2.62s to AA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Freestyle | LCM | 28.34 | AA+0.35s to AAA | 2026-05-31 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 100 Freestyle | LCM | 1:00.71 | AAA+2.02s to AAAA | 2026-05-01 | 2026 MR COND May Meters Matter Invitational |
| 200 Freestyle | LCM | 2:19.90 | A+0.21s to AA | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 400 Freestyle | LCM | 4:58.93 | A+3.24s to AA | 2026-05-03 | 2026 MR COND May Meters Matter Invitational fast pool |
| 50 Backstroke | LCM | 35.58 | BB+0.19s to A | 2026-04-25 | 2026 MR PAC April Long Course Invitational venue |
| 100 Backstroke | LCM | 1:16.86 | BB+1.97s to A | 2026-05-03 | 2026 MR COND May Meters Matter Invitational fast pool |
| 50 Breaststroke | LCM | 47.06 | +1.17s to B | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
| 50 Butterfly | LCM | 32.10 | A+0.01s to AA | 2026-05-01 | 2026 MR COND May Meters Matter Invitational |
| 100 Butterfly | LCM | 1:12.34 | BB+0.25s to A | 2026-05-31 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 200 Individual Medley | LCM | 2:41.03 | A+4.64s to AA | 2026-05-31 | 2026 MR SSC A-May-Zing Races Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.60 | flying | 200 Free Relay (leg 4) | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships |
| 100 Freestyle | SCY | 54.67 | flying | 400 Free Relay (leg 4) | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Butterfly | SCY | 25.96 | flying | 200 Medley Relay (leg 3) | 2025-12-14 | 2025 Katie Ledecky Invitational |
| 100 Butterfly | SCY | 1:07.87 | flying | 400 Medley Relay (leg 3) | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1839 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.62 | 657 |
| 200 BK SCY | 2:21.66 | 548 |
| 200 IM SCY | 2:17.91 | 634 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2649 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.82 | 766 |
| 100 BK SCY | 1:14.80 | 365 |
| 100 BR SCY | 1:23.22 | 382 |
| 100 FL SCY | 1:06.53 | 502 |
| 200 IM SCY | 2:17.91 | 634 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.87
Front half 26.14s · back half 27.73s
200 Freestyle SCY 1:56.82
Front half 57.13s · back half 59.69s
500 Freestyle SCY 5:32.62
Front half 163.31s · back half 169.31s
100 Backstroke SCY 1:14.80
Front half 36.75s · back half 38.05s
200 Backstroke SCY 2:21.66
100 Breaststroke SCY 1:23.22
Front half 38.62s · back half 44.60s
100 Butterfly SCY 1:06.53
Front half 30.45s · back half 36.08s
100 Individual Medley SCY 1:03.13
Front half 28.69s · back half 34.44s
200 Freestyle LCM 2:19.90
Front half 67.08s · back half 72.82s
400 Freestyle LCM 4:58.93
Front half 145.63s · back half 153.30s
100 Backstroke LCM 1:16.86
Front half 37.01s · back half 39.85s
100 Butterfly LCM 1:12.34
Front half 33.33s · back half 39.01s
200 Individual Medley LCM 2:41.03
Front half 73.80s · back half 87.23s
Progression
Faster times are higher. One card per event, all courses & history.