Gretchen Frick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:04.20 | AA+1.71s to AAA·+1.51s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 200 Freestyle | LCM | 2:18.47 | AA+2.98s to AAA·+3.78s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 400 Freestyle | LCM | 4:45.12 | AAA+12.93s to AAAA·+0.13s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 800 Freestyle | LCM | 9:45.70 | AAA+24.91s to AAAA·+2.61s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 1500 Freestyle | LCM | 18:33.34 | AAA+39.35s to AAAA·Sectionals ✓+53.15s to Futures | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 100 Breaststroke | LCM | 1:22.24 | AA+3.55s to AAA·Sectionals ✓+6.25s to Futures | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
815 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:45.12 | 815 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1497 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.47 | 769 |
| 100 BR LCM | 1:22.24 | 728 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.