swimJosie Nowroozi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 3:04.05 | +20.66s to B·+61.66s to Sectionals | 2026-10-10 | 2026 GWSC ABC SCY Age Group Swim Meetvenue |
| 50 Breaststroke | SCY | 50.85 | +6.86s to B·+21.06s to Futures | 2026-10-10 | 2026 GWSC ABC SCY Age Group Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 11-12 · SCY
563 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.05 | 290 |
| 50 BR SCY | 50.85 | 273 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:04.05
Front half 87.72s · back half 96.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.