Alessa Hayden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.62 | 2024-10-05 | 2024 MSA Fall Instrasquad Meetvenue | |
| 50 Freestyle | SCY | 33.85 | +8.96s to Sectionals | 2026-01-31 | MSA Ray Fogg Memorial Meet 2026venue |
| 100 Freestyle | SCY | 1:12.98 | +18.89s to Sectionals | 2026-03-01 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 200 Freestyle | SCY | 2:39.19 | +42.50s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 25 Backstroke | SCY | 21.13 | 2025-02-07 | 2024 SE BSL Region 3 Championships | |
| 50 Backstroke | SCY | 42.20 | +13.61s to Sectionals | 2026-02-07 | 2026 SES Region 3 Championsvenue |
| 100 Backstroke | SCY | 1:28.99 | +28.20s to Sectionals | 2026-01-31 | MSA Ray Fogg Memorial Meet 2026venue |
| 25 Breaststroke | SCY | 23.83 | 2025-03-09 | 2025 Ray Fog Memorial Meetvenue | |
| 50 Breaststroke | SCY | 47.97 | +14.38s to Sectionals | 2025-10-03 | October MSA Intrasquadvenue |
| 100 Breaststroke | SCY | 1:44.92 | +34.03s to Sectionals | 2026-01-18 | 2026 HSA TYR Invitationalvenue |
| 25 Butterfly | SCY | 18.46 | 2025-03-08 | 2025 Ray Fog Memorial Meetvenue | |
| 50 Butterfly | SCY | 41.73 | +14.34s to Sectionals | 2025-11-08 | MSA Veterans Day Invitationalvenue |
| 100 Butterfly | SCY | 1:37.77 | +38.68s to Sectionals | 2025-12-06 | 2025 SE Christmas in Auburnvenue |
| 100 Individual Medley | SCY | 1:23.55 | 2026-02-08 | 2026 SES Region 3 Championsvenue | |
| 200 Individual Medley | SCY | 3:02.86 | +50.27s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 50 Freestyle | LCM | 38.09 | +9.70s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 100 Freestyle | LCM | 1:22.74 | +21.45s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 200 Freestyle | LCM | 3:03.16 | +51.07s to Sectionals | 2026-07-17 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 400 Freestyle | LCM | 6:39.74 | +120.95s to Sectionals | 2026-05-15 | 2026 Officially Summer Invitationalvenue |
| 50 Backstroke | LCM | 45.50 | +12.61s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 100 Backstroke | LCM | 1:35.56 | +25.77s to Sectionals | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 50 Breaststroke | LCM | 53.82 | +15.53s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 100 Breaststroke | LCM | 1:05.90 | Nationals ✓ | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 50 Butterfly | LCM | 48.76 | +17.47s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 200 Individual Medley | LCM | 3:28.58 | +57.19s to Sectionals | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.22 | flying | 200 Free Relay (leg 4) | 2025-11-08 | MSA Veterans Day Invitational |
| 50 Freestyle | SCY | 31.45 | flying | 200 Medley Relay (leg 4) | 2026-01-31 | MSA Ray Fogg Memorial Meet 2026 |
| 50 Backstroke | SCY | 48.11 | flat | 200 Medley Relay | 2025-03-08 | 2025 Ray Fog Memorial Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2911 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:03.16 | 607 |
| 100 BK LCM | 1:35.56 | 611 |
| 100 BR LCM | 1:05.90 | 1100 |
| 200 IM LCM | 3:28.58 | 593 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
2631 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:22.74 | 626 |
| 50 BK LCM | 45.50 | 559 |
| 50 BR LCM | 53.82 | 478 |
| 50 FL LCM | 48.76 | 375 |
| 200 IM LCM | 3:28.58 | 593 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.98
Front half 35.69s · back half 37.29s
200 Freestyle SCY 2:39.19
Front half 80.40s · back half 78.79s
100 Backstroke SCY 1:28.99
Front half 44.26s · back half 44.73s
100 Breaststroke SCY 1:44.92
Front half 50.58s · back half 54.34s
100 Butterfly SCY 1:37.77
Front half 45.04s · back half 52.73s
100 Individual Medley SCY 1:23.55
Front half 39.67s · back half 43.88s
200 Individual Medley SCY 3:02.86
Front half 91.12s · back half 91.74s
200 Freestyle LCM 3:03.16
Front half 88.18s · back half 94.98s
400 Freestyle LCM 6:39.74
Front half 197.42s · back half 202.32s
200 Individual Medley LCM 3:28.58
Front half 101.77s · back half 106.81s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.