swimTracie Phung
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.95 | BB+1.96s to A | 2023-02-11 | 2023 SDAT February Inv venue |
| 100 Freestyle | SCY | 1:05.61 | BB+4.72s to A | 2022-07-09 | 2022 UT OA Summer Splash venue |
| 200 Freestyle | SCY | 2:20.83 | BB+8.94s to A | 2023-02-10 | 2023 SDAT February Inv venue |
| 500 Freestyle | SCY | 6:35.47 | B+12.58s to BB | 2021-12-04 | 2021 UT PSC WVA LIFE Tri venue |
| 50 Backstroke | SCY | 36.97 | +0.38s to B | 2021-01-29 | 2021 UT WVA-PSC Dual venue |
| 100 Backstroke | SCY | 1:14.55 | B+2.86s to BB | 2022-02-11 | 2022 UT MAC Winter Classic venue |
| 200 Backstroke | SCY | 2:38.84 | B+2.95s to BB | 2022-07-09 | 2022 UT OA Summer Splash venue |
| 50 Breaststroke | SCY | 39.36 | B+0.27s to BB | 2021-09-18 | 2021 UT PSC/WVA Cookie Kick Off slow pool |
| 100 Breaststroke | SCY | 1:22.63 | B+0.24s to BB | 2022-02-11 | 2022 UT MAC Winter Classic venue |
| 200 Breaststroke | SCY | 2:55.53 | BB+11.74s to A | 2023-03-03 | 2023 UT SC Age Group Championship venue |
| 50 Butterfly | SCY | 37.14 | +1.15s to B | 2021-01-30 | 2021 UT WVA-PSC Dual venue |
| 100 Butterfly | SCY | 1:14.60 | B+3.21s to BB | 2022-02-12 | 2022 UT MAC Winter Classic venue |
| 200 Butterfly | SCY | 2:50.02 | B+10.83s to BB | 2021-11-12 | 2021 UT WVA PSC Dive N Dash slow pool |
| 100 Individual Medley | SCY | 1:17.58 | 2021-02-20 | 2021 UT WFFM Last Chance venue | |
| 200 Individual Medley | SCY | 2:36.56 | BB+8.67s to A | 2021-11-13 | 2021 UT WVA PSC Dive N Dash slow pool |
| 400 Individual Medley | SCY | 5:26.26 | BB+12.37s to A | 2022-07-08 | 2022 UT OA Summer Splash venue |
| 50 Freestyle | LCM | 34.54 | BB+2.55s to A | 2021-07-13 | 2021 UT Legendary Encore venue |
| 100 Freestyle | LCM | 1:16.62 | B+1.23s to BB | 2021-07-14 | 2021 UT Legendary Encore venue |
| 200 Freestyle | LCM | 2:50.89 | B+7.90s to BB | 2022-06-24 | 2022 UT Westside Summer Splash slow pool |
| 400 Freestyle | LCM | 6:06.30 | B+23.81s to BB | 2022-06-25 | 2022 UT Westside Summer Splash slow pool |
| 100 Backstroke | LCM | 1:31.01 | +1.02s to B | 2022-05-24 | 2022 UT Kearns LC Classic venue |
| 50 Breaststroke | LCM | 46.18 | B+1.69s to BB | 2021-07-14 | 2021 UT Legendary Encore venue |
| 100 Breaststroke | LCM | 1:37.96 | B+2.87s to BB | 2021-07-13 | 2021 UT Legendary Encore venue |
| 200 Breaststroke | LCM | 3:37.27 | B+12.18s to BB | 2022-06-25 | 2022 UT Westside Summer Splash slow pool |
| 100 Butterfly | LCM | 1:29.03 | +1.64s to B | 2021-07-19 | 2021 UT LC Champs venue |
| 200 Individual Medley | LCM | 3:02.79 | BB+13.60s to A | 2021-07-19 | 2021 UT LC Champs venue |
| 400 Individual Medley | LCM | 6:16.09 | BB+17.40s to A | 2022-07-21 | 2022 UT LC Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.87 | flying | 200 Free Relay (leg 3) | 2022-03-03 | 2022 UT SC Age Group Championship |
| 50 Freestyle | SCY | 30.36 | flying | 200 Medley Relay (leg 4) | 2022-03-04 | 2022 UT SC Age Group Championship |
| 100 Freestyle | SCY | 1:06.61 | flying | 400 Free Relay (leg 2) | 2022-03-05 | 2022 UT SC Age Group Championship |
| 50 Butterfly | SCY | 34.81 | flying | 200 Medley Relay (leg 3) | 2021-03-05 | 2021 UT SC AG Champs |
| 50 Freestyle | LCM | 33.24 | flying | 200 Medley Relay (leg 4) | 2022-07-20 | 2022 UT LC Champs |
| 50 Freestyle | LCM | 33.89 | flying | 200 Free Relay (leg 4) | 2021-07-21 | 2021 UT LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3084 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:35.47 | 477 |
| 200 BK SCY | 2:38.84 | 484 |
| 200 BR SCY | 2:55.53 | 543 |
| 200 FL SCY | 2:50.02 | 430 |
| 200 IM SCY | 2:36.56 | 556 |
| 400 IM SCY | 5:26.26 | 594 |
IMR 13-14 · SCY
2548 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.83 | 548 |
| 100 BK SCY | 1:14.55 | 463 |
| 100 BR SCY | 1:22.63 | 521 |
| 100 FL SCY | 1:14.60 | 460 |
| 200 IM SCY | 2:36.56 | 556 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.61
Front half 30.91s · back half 34.70s
200 Freestyle SCY 2:20.83
Front half 67.45s · back half 73.38s
500 Freestyle SCY 6:35.47
Front half 196.02s · back half 199.45s
100 Backstroke SCY 1:14.55
Front half 36.03s · back half 38.52s
200 Backstroke SCY 2:38.84
Front half 75.84s · back half 83.00s
100 Breaststroke SCY 1:22.63
Front half 39.94s · back half 42.69s
200 Breaststroke SCY 2:55.53
Front half 84.54s · back half 90.99s
100 Butterfly SCY 1:14.60
Front half 34.05s · back half 40.55s
200 Butterfly SCY 2:50.02
Front half 81.02s · back half 89.00s
100 Individual Medley SCY 1:17.58
Front half 37.14s · back half 40.44s
200 Individual Medley SCY 2:36.56
Front half 74.84s · back half 81.72s
400 Individual Medley SCY 5:26.26
Front half 158.95s · back half 167.31s
100 Freestyle LCM 1:16.62
Front half 36.58s · back half 40.04s
400 Freestyle LCM 6:06.30
Front half 178.62s · back half 187.68s
100 Backstroke LCM 1:31.01
Front half 43.40s · back half 47.61s
100 Breaststroke LCM 1:37.96
Front half 46.03s · back half 51.93s
200 Breaststroke LCM 3:37.27
Front half 103.92s · back half 113.35s
100 Butterfly LCM 1:29.03
Front half 40.66s · back half 48.37s
200 Individual Medley LCM 3:02.79
Front half 86.77s · back half 96.02s
400 Individual Medley LCM 6:16.09
Front half 184.56s · back half 191.53s
Progression
Faster times are higher. One card per event, all courses & history.