swimValerie Efremova
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.54 | B+0.15s to BB·+4.45s to Sectionals | 2026-05-17 | 2026 OC Committee's May Meet @ Patriot Aq.fast pool |
| 100 Freestyle | SCY | 1:10.41 | B+4.52s to BB·+13.92s to Sectionals | 2026-04-25 | 2026 OC Committee's April Meet @ Patriot Aq.fast pool |
| 500 Freestyle | SCY | 7:40.81 | +48.52s to B·+131.42s to Sectionals | 2026-04-25 | 2026 OC Committee's April Meet @ Patriot Aq.fast pool |
| 50 Backstroke | SCY | 36.68 | +0.09s to B·+10.39s to Futures | 2026-04-25 | 2026 OC Committee's April Meet @ Patriot Aq.fast pool |
| 100 Backstroke | SCY | 1:21.85 | +4.66s to B·+20.46s to Sectionals | 2026-04-26 | 2026 OC Committee's April Meet @ Patriot Aq.fast pool |
| 50 Breaststroke | SCY | 47.28 | +5.19s to B·+17.49s to Futures | 2026-05-17 | 2026 OC Committee's May Meet @ Patriot Aq.fast pool |
| 200 Breaststroke | SCY | 3:41.50 | +30.51s to B·+68.71s to Sectionals | 2026-02-21 | CA 2026 AAA February ABC SC Meetvenue |
| 50 Butterfly | SCY | 34.36 | B+0.97s to BB·+8.67s to Futures | 2026-05-16 | 2026 OC Committee's May Meet @ Patriot Aq.fast pool |
| 100 Butterfly | SCY | 1:29.43 | +12.54s to B·+28.34s to Sectionals | 2025-12-06 | 2025 Patriot Aquatics Decembervenue |
| 100 Individual Medley | SCY | 1:25.20 | 2026-05-17 | 2026 OC Committee's May Meet @ Patriot Aq.fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.09 | flying | 200 Free Relay (leg 2) | 2026-05-17 | 2026 OC Committee's May Meet @ Patriot Aq. |
| 50 Butterfly | SCY | 32.25 | flying | 200 Medley Relay (leg 3) | 2025-12-07 | 2025 Patriot Aquatics December |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
572 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:40.81 | 302 |
| 200 BR SCY | 3:41.50 | 270 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
617 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:21.85 | 350 |
| 100 FL SCY | 1:29.43 | 267 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.41
Front half 33.02s · back half 37.39s
500 Freestyle SCY 7:40.81
Front half 225.57s · back half 235.24s
100 Backstroke SCY 1:21.85
Front half 38.18s · back half 43.67s
200 Breaststroke SCY 3:41.50
100 Butterfly SCY 1:29.43
Front half 40.24s · back half 49.19s
100 Individual Medley SCY 1:25.20
Front half 36.82s · back half 48.38s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.