swimstats

Mia Helfer

Fage 12HIMTPCBOWSHI

219 plausible swims · 29 meets · 2023-06-04 → 2026-11-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.75 AAAA·Sectionals ✓+1.86s to Futures 2026-10-25 2026 HI 26th Annual Bill Smith Invitational -venue
100 Freestyle SCY 57.19 AAA+1.10s to AAAA·+0.70s to Sectionals 2026-10-24 2026 HI 26th Annual Bill Smith Invitational -venue
200 Freestyle SCY 2:08.16 AAA+5.67s to AAAA·+5.77s to Sectionals 2026-11-01 OSL A+ SCY Meetvenue
50 Backstroke SCY 31.70 AA+1.21s to AAA·+5.41s to Futures 2026-10-25 2026 HI 26th Annual Bill Smith Invitational -venue
100 Backstroke SCY 1:08.91 AA+2.72s to AAA·+7.52s to Sectionals 2026-11-01 OSL A+ SCY Meetvenue
200 Backstroke SCY 2:26.36 AA+4.87s to AAA·+13.07s to Sectionals 2026-10-10 Senior Distance Pentathlonvenue
50 Breaststroke SCY 30.87 AAAA·+1.08s to Futures 2026-11-06 UH Knockout 50s meetvenue
100 Breaststroke SCY 1:09.39 AAAA·Sectionals ✓+3.90s to Futures 2026-10-25 2026 HI 26th Annual Bill Smith Invitational -venue
200 Breaststroke SCY 2:34.30 AAAA·+1.51s to Sectionals 2026-10-10 Senior Distance Pentathlonvenue
50 Butterfly SCY 27.51 AAAA·+1.82s to Futures 2026-10-24 2026 HI 26th Annual Bill Smith Invitational -venue
100 Butterfly SCY 1:07.55 AA+2.06s to AAA·+6.46s to Sectionals 2026-10-25 2026 HI 26th Annual Bill Smith Invitational -venue
100 Individual Medley SCY 1:04.39 AAA+0.40s to AAAA 2026-10-03 2026 HI Al Minn Invitationalvenue
200 Individual Medley SCY 2:23.17 AAA+5.18s to AAAA·+6.68s to Sectionals 2026-10-24 2026 HI 26th Annual Bill Smith Invitational -venue
400 Individual Medley SCY 5:09.42 AA+1.13s to AAA·+17.83s to Sectionals 2026-10-10 Senior Distance Pentathlonvenue
50 Freestyle LCM 29.21 AAAA·Sectionals ✓+1.82s to Futures 2026-07-19 2026 HISI LCM Championshipsvenue
100 Freestyle LCM 1:05.80 AAA+1.51s to AAAA·+1.41s to Sectionals 2026-07-16 2026 HISI LCM Championshipsvenue
200 Freestyle LCM 2:38.54 A+5.05s to AA·+19.55s to Sectionals 2026-05-24 50th Annual Coach Soichi Sakamoto Invitationavenue
50 Backstroke LCM 36.36 AA+1.07s to AAA·+5.47s to Futures 2026-07-18 2026 HISI LCM Championshipsvenue
100 Backstroke LCM 1:21.96 A+1.17s to AA·+10.57s to Sectionals 2026-05-23 50th Annual Coach Soichi Sakamoto Invitationavenue
50 Breaststroke LCM 35.94 AAAA·+1.15s to Futures 2026-07-19 2026 HISI LCM Championshipsvenue
100 Breaststroke LCM 1:19.94 AAAA·Sectionals ✓+3.95s to Futures 2026-07-18 2026 HISI LCM Championshipsvenue
200 Breaststroke LCM 3:01.34 AAA+3.35s to AAAA·+6.48s to Sectionals 2026-07-05 2026 Keo Nakama Swim Meetvenue
50 Butterfly LCM 32.42 AAA+1.03s to AAAA·+2.93s to Futures 2026-07-17 2026 HISI LCM Championshipsvenue
100 Butterfly LCM 1:20.50 A+1.71s to AA·+11.21s to Sectionals 2026-06-07 2026 15th Annual Wada Rainbow Invitational -venue
200 Individual Medley LCM 2:44.88 AAA+6.79s to AAAA·+7.89s to Sectionals 2026-07-03 2026 Keo Nakama Swim Meetvenue
400 Individual Medley LCM 5:55.71 AA+3.02s to AAA·+23.22s to Sectionals 2026-07-10 2026 Iolani Summer Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.20 flat 200 Free Relay 2026-10-04 2026 HI Al Minn Invitational
50 Breaststroke SCY 10.01 flying 200 Medley Relay (leg 2) 2026-10-03 2026 HI Al Minn Invitational
50 Freestyle LCM 28.86 flying 200 Free Relay (leg 4) 2026-08-05 2026 Western Zone Age Group Championships
50 Breaststroke LCM 36.56 flying 200 Medley Relay (leg 2) 2026-08-06 2026 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3503 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:08.91 752
100 BR SCY 1:09.39 1093
100 FL SCY 1:07.55 765
200 IM SCY 2:23.17 893
500 FR SCY— 0

IMR 11-12 · SCY

4727 points (5/5 events)

EventTime Points
200 FR SCY 2:08.16 860
50 BK SCY 31.70 772
50 BR SCY 30.87 1100
50 FL SCY 27.51 1019
100 IM SCY 1:04.39 976

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.19

28.17
29.02

Front half 28.17s · back half 29.02s

200 Backstroke SCY 2:26.36

33.12
36.71
38.18
38.35

Front half 69.83s · back half 76.53s

100 Breaststroke SCY 1:09.39

32.72
36.67

Front half 32.72s · back half 36.67s

200 Breaststroke SCY 2:34.30

33.63
38.60
41.73
40.34

Front half 72.23s · back half 82.07s

100 Butterfly SCY 1:07.55

32.27
35.28

Front half 32.27s · back half 35.28s

100 Individual Medley SCY 1:04.39

30.69
33.70

Front half 30.69s · back half 33.70s

200 Individual Medley SCY 2:23.17

30.48
39.62
41.42
31.65

Front half 70.10s · back half 73.07s

400 Individual Medley SCY 5:09.42

35.12
38.81
39.64
40.60
42.15
43.89
36.29
32.92

Front half 154.17s · back half 155.25s

200 Freestyle LCM 2:38.54

37.87
40.67
40.44
39.56

Front half 78.54s · back half 80.00s

100 Breaststroke LCM 1:19.94

39.24
40.70

Front half 39.24s · back half 40.70s

200 Breaststroke LCM 3:01.34

87.54
93.80

Front half 87.54s · back half 93.80s

200 Individual Medley LCM 2:44.88

80.62
84.26

Front half 80.62s · back half 84.26s

400 Individual Medley LCM 5:55.71 RT 0.49s

39.63
46.86
47.50
46.20
46.45
49.74
40.30
39.03

Front half 180.19s · back half 175.52s

Reaction time

fastest 0.49s average 0.557s slowest 0.66s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.75 12 swims
100 Freestyle SCY 57.19 11 swims
200 Freestyle SCY 2:08.16 7 swims
50 Backstroke SCY 31.70 10 swims
100 Backstroke SCY 1:08.91 11 swims
200 Backstroke SCY 2:26.36 1 swim
50 Breaststroke SCY 30.87 15 swims
100 Breaststroke SCY 1:09.39 13 swims
200 Breaststroke SCY 2:34.30 4 swims
50 Butterfly SCY 27.51 9 swims
100 Butterfly SCY 1:07.55 6 swims
100 Individual Medley SCY 1:04.39 6 swims
200 Individual Medley SCY 2:23.17 7 swims
400 Individual Medley SCY 5:09.42 1 swim
50 Freestyle LCM 29.21 16 swims
100 Freestyle LCM 1:05.80 6 swims
200 Freestyle LCM 2:38.54 2 swims
50 Backstroke LCM 36.36 9 swims
100 Backstroke LCM 1:21.96 2 swims
50 Breaststroke LCM 35.94 18 swims
100 Breaststroke LCM 1:19.94 17 swims
200 Breaststroke LCM 3:01.34 11 swims
50 Butterfly LCM 32.42 11 swims
100 Butterfly LCM 1:20.50 2 swims
200 Individual Medley LCM 2:44.88 8 swims
400 Individual Medley LCM 5:55.71 1 swim