swimMia Helfer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.14 | AA+0.15s to AAA | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Freestyle | SCY | 58.85 | AA+0.16s to AAA | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 200 Freestyle | SCY | 2:20.74 | BB+0.75s to A | 2026-04-19 | 44th Annual Harry Mamizuka Invitational venue |
| 50 Backstroke | SCY | 32.90 | A+1.01s to AA | 2026-04-19 | 44th Annual Harry Mamizuka Invitational venue |
| 100 Backstroke | SCY | 1:11.54 | A+1.95s to AA | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 50 Breaststroke | SCY | 32.75 | AAAA | 2026-04-18 | 44th Annual Harry Mamizuka Invitational venue |
| 100 Breaststroke | SCY | 1:13.68 | AAA+2.19s to AAAA | 2025-12-07 | 45th Annual Ken Suenaga Invitational (SCY) venue |
| 200 Breaststroke | SCY | 2:47.33 | AA+5.54s to AAA | 2025-12-06 | 45th Annual Ken Suenaga Invitational (SCY) venue |
| 50 Butterfly | SCY | 29.29 | AA+0.20s to AAA | 2026-04-18 | 44th Annual Harry Mamizuka Invitational venue |
| 100 Butterfly | SCY | 1:10.31 | A+1.42s to AA | 2026-04-19 | 44th Annual Harry Mamizuka Invitational venue |
| 100 Individual Medley | SCY | 1:06.94 | AAA+2.95s to AAAA | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 200 Individual Medley | SCY | 2:26.91 | AA+2.32s to AAA | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 50 Freestyle | LCM | 29.35 | AAA+0.06s to AAAA | 2026-07-03 | 2026 Keo Nakama Swim Meet venue |
| 100 Freestyle | LCM | 1:08.51 | AA+1.22s to AAA | 2026-07-03 | 2026 Keo Nakama Swim Meet venue |
| 200 Freestyle | LCM | 2:38.54 | A+5.05s to AA | 2026-05-24 | 50th Annual Coach Soichi Sakamoto Invitationa venue |
| 50 Backstroke | LCM | 36.37 | AA+1.08s to AAA | 2026-05-24 | 50th Annual Coach Soichi Sakamoto Invitationa venue |
| 100 Backstroke | LCM | 1:21.96 | A+1.17s to AA | 2026-05-23 | 50th Annual Coach Soichi Sakamoto Invitationa venue |
| 50 Breaststroke | LCM | 36.53 | AAAA | 2026-05-23 | 50th Annual Coach Soichi Sakamoto Invitationa venue |
| 100 Breaststroke | LCM | 1:21.15 | AAAA | 2026-07-04 | 2026 Keo Nakama Swim Meet venue |
| 200 Breaststroke | LCM | 3:01.34 | AAA+3.35s to AAAA | 2026-07-05 | 2026 Keo Nakama Swim Meet venue |
| 50 Butterfly | LCM | 32.44 | AAA+1.05s to AAAA | 2026-05-23 | 50th Annual Coach Soichi Sakamoto Invitationa venue |
| 100 Butterfly | LCM | 1:20.50 | A+1.71s to AA | 2026-06-07 | 2026 15th Annual Wada Rainbow Invitational - venue |
| 200 Individual Medley | LCM | 2:44.88 | AAA+6.79s to AAAA | 2026-07-03 | 2026 Keo Nakama Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 34.49 | flying | 200 Medley Relay (leg 2) | 2026-04-19 | 44th Annual Harry Mamizuka Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3285 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:21.96 | 703 |
| 100 BR LCM | 1:21.15 | 1023 |
| 100 FL LCM | 1:20.50 | 680 |
| 200 IM LCM | 2:44.88 | 879 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
4329 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.54 | 685 |
| 50 BK LCM | 36.37 | 787 |
| 50 BR LCM | 36.53 | 1072 |
| 50 FL LCM | 32.44 | 906 |
| 200 IM LCM | 2:44.88 | 879 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.85
Front half 28.53s · back half 30.32s
200 Freestyle SCY 2:20.74
Front half 67.63s · back half 73.11s
100 Backstroke SCY 1:11.54
Front half 34.45s · back half 37.09s
100 Butterfly SCY 1:10.31
Front half 32.42s · back half 37.89s
100 Individual Medley SCY 1:06.94
Front half 31.29s · back half 35.65s
200 Individual Medley SCY 2:26.91
Front half 70.71s · back half 76.20s
200 Freestyle LCM 2:38.54
Front half 78.54s · back half 80.00s
200 Breaststroke LCM 3:01.34
Front half 87.54s · back half 93.80s
200 Individual Medley LCM 2:44.88
Front half 80.62s · back half 84.26s
Progression
Faster times are higher. One card per event, all courses & history.