swimMia Helfer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.62 | AAA+0.83s to AAAA·+0.53s to Sectionals | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Freestyle | SCY | 58.85 | AA+0.16s to AAA·+2.36s to Sectionals | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 200 Freestyle | SCY | 2:20.74 | BB+0.75s to A·+18.35s to Sectionals | 2026-04-19 | 44th Annual Harry Mamizuka Invitationalvenue |
| 50 Backstroke | SCY | 32.90 | A+1.01s to AA·+6.61s to Futures | 2026-04-19 | 44th Annual Harry Mamizuka Invitationalvenue |
| 100 Backstroke | SCY | 1:11.54 | A+1.95s to AA·+10.15s to Sectionals | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 50 Breaststroke | SCY | 32.27 | AAAA·+2.48s to Futures | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Breaststroke | SCY | 1:13.68 | AAA+2.19s to AAAA·+3.09s to Sectionals | 2025-12-07 | 45th Annual Ken Suenaga Invitational (SCY)venue |
| 200 Breaststroke | SCY | 2:47.33 | AA+5.54s to AAA·+14.54s to Sectionals | 2025-12-06 | 45th Annual Ken Suenaga Invitational (SCY)venue |
| 50 Butterfly | SCY | 29.29 | AA+0.20s to AAA·+3.60s to Futures | 2026-04-18 | 44th Annual Harry Mamizuka Invitationalvenue |
| 100 Butterfly | SCY | 1:10.31 | A+1.42s to AA·+9.22s to Sectionals | 2026-04-19 | 44th Annual Harry Mamizuka Invitationalvenue |
| 100 Individual Medley | SCY | 1:05.15 | AAA+1.16s to AAAA | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 200 Individual Medley | SCY | 2:26.91 | AA+2.32s to AAA·+10.42s to Sectionals | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 50 Freestyle | LCM | 29.21 | AAAA·Sectionals ✓+1.82s to Futures | 2026-07-19 | 2026 HISI LCM Championshipsvenue |
| 100 Freestyle | LCM | 1:05.80 | AAA+1.51s to AAAA·+1.41s to Sectionals | 2026-07-16 | 2026 HISI LCM Championshipsvenue |
| 200 Freestyle | LCM | 2:38.54 | A+5.05s to AA·+19.55s to Sectionals | 2026-05-24 | 50th Annual Coach Soichi Sakamoto Invitationavenue |
| 50 Backstroke | LCM | 36.36 | AA+1.07s to AAA·+5.47s to Futures | 2026-07-18 | 2026 HISI LCM Championshipsvenue |
| 100 Backstroke | LCM | 1:21.96 | A+1.17s to AA·+10.57s to Sectionals | 2026-05-23 | 50th Annual Coach Soichi Sakamoto Invitationavenue |
| 50 Breaststroke | LCM | 35.94 | AAAA·+1.15s to Futures | 2026-07-19 | 2026 HISI LCM Championshipsvenue |
| 100 Breaststroke | LCM | 1:19.94 | AAAA·Sectionals ✓+3.95s to Futures | 2026-07-18 | 2026 HISI LCM Championshipsvenue |
| 200 Breaststroke | LCM | 3:01.34 | AAA+3.35s to AAAA·+6.48s to Sectionals | 2026-07-05 | 2026 Keo Nakama Swim Meetvenue |
| 50 Butterfly | LCM | 32.42 | AAA+1.03s to AAAA·+2.93s to Futures | 2026-07-17 | 2026 HISI LCM Championshipsvenue |
| 100 Butterfly | LCM | 1:20.50 | A+1.71s to AA·+11.21s to Sectionals | 2026-06-07 | 2026 15th Annual Wada Rainbow Invitational -venue |
| 200 Individual Medley | LCM | 2:44.88 | AAA+6.79s to AAAA·+7.89s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meetvenue |
| 400 Individual Medley | LCM | 5:55.71 | AA+3.02s to AAA·+23.22s to Sectionals | 2026-07-10 | 2026 Iolani Summer Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 34.49 | flying | 200 Medley Relay (leg 2) | 2026-04-19 | 44th Annual Harry Mamizuka Invitational |
| 50 Freestyle | LCM | 28.86 | flying | 200 Free Relay (leg 4) | 2026-08-05 | 2026 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 36.56 | flying | 200 Medley Relay (leg 2) | 2026-08-06 | 2026 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3333 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:21.96 | 703 |
| 100 BR LCM | 1:19.94 | 1071 |
| 100 FL LCM | 1:20.50 | 680 |
| 200 IM LCM | 2:44.88 | 879 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
4359 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.54 | 685 |
| 50 BK LCM | 36.36 | 788 |
| 50 BR LCM | 35.94 | 1100 |
| 50 FL LCM | 32.42 | 907 |
| 200 IM LCM | 2:44.88 | 879 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.85
Front half 28.53s · back half 30.32s
200 Freestyle SCY 2:20.74
Front half 67.63s · back half 73.11s
100 Backstroke SCY 1:11.54
Front half 34.45s · back half 37.09s
100 Butterfly SCY 1:10.31
Front half 32.42s · back half 37.89s
100 Individual Medley SCY 1:05.15
Front half 32.11s · back half 33.04s
200 Individual Medley SCY 2:26.91
Front half 70.71s · back half 76.20s
200 Freestyle LCM 2:38.54
Front half 78.54s · back half 80.00s
100 Breaststroke LCM 1:19.94
Front half 39.24s · back half 40.70s
200 Breaststroke LCM 3:01.34
Front half 87.54s · back half 93.80s
200 Individual Medley LCM 2:44.88
Front half 80.62s · back half 84.26s
400 Individual Medley LCM 5:55.71 RT 0.49s
Front half 180.19s · back half 175.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.