swimElizabeth Hensler
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.34 | BB+0.75s to A·+4.55s to Sectionals | 2026-03-08 | 2026 AMS Age Group Championships - copiedfast pool |
| 100 Freestyle | SCY | 1:04.10 | BB+2.01s to A·+11.01s to Sectionals | 2025-11-23 | 251121 PRA 14 & U Single Agevenue |
| 200 Freestyle | SCY | 2:25.96 | BB+10.77s to A·+30.97s to Sectionals | 2025-11-22 | 251121 PRA 14 & U Single Agevenue |
| 500 Freestyle | SCY | 6:56.60 | B+26.01s to BB·+107.81s to Sectionals | 2025-01-12 | Killer Whales Winter Age group Openvenue |
| 1000 Freestyle | SCY | 13:09.94 | BB+39.25s to A·+150.95s to Sectionals | 2025-12-21 | 2025 AM SC CSC Coach Krampus Revengefast pool |
| 50 Backstroke | SCY | 35.06 | B+0.47s to BB·+8.77s to Futures | 2025-11-23 | 251121 PRA 14 & U Single Agevenue |
| 50 Breaststroke | SCY | 39.66 | BB+2.67s to A·+9.87s to Futures | 2025-11-22 | 251121 PRA 14 & U Single Agevenue |
| 100 Breaststroke | SCY | 1:24.18 | BB+6.19s to A·+15.99s to Sectionals | 2025-11-23 | 251121 PRA 14 & U Single Agevenue |
| 50 Butterfly | SCY | 33.02 | BB+1.53s to A·+7.33s to Futures | 2025-11-23 | 251121 PRA 14 & U Single Agevenue |
| 100 Butterfly | SCY | 1:19.69 | +0.80s to B·+21.20s to Sectionals | 2025-11-22 | 251121 PRA 14 & U Single Agevenue |
| 100 Individual Medley | SCY | 1:17.75 | 2025-11-22 | 251121 PRA 14 & U Single Agevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.94 | flying | 200 Free Relay (leg 2) | 2025-11-23 | 251121 PRA 14 & U Single Age |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
408 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:56.60 | 408 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1361 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.96 | 492 |
| 100 BR SCY | 1:24.18 | 492 |
| 100 FL SCY | 1:19.69 | 377 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.10
Front half 30.75s · back half 33.35s
200 Freestyle SCY 2:25.96
Front half 69.95s · back half 76.01s
500 Freestyle SCY 6:56.60
1000 Freestyle SCY 13:09.94
Front half 426.66s · back half 363.28s
100 Breaststroke SCY 1:24.18
Front half 39.32s · back half 44.86s
100 Butterfly SCY 1:19.69
Front half 35.91s · back half 43.78s
100 Individual Medley SCY 1:17.75
Front half 37.51s · back half 40.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.