Lara Ayoub
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.78 | 2025-10-18 | Romp in the Swamp "Knockout Edition" venue | |
| 50 Freestyle | SCY | 41.46 | +6.07s to B | 2025-10-18 | Romp in the Swamp "Knockout Edition" |
| 100 Freestyle | SCY | 1:36.78 | +19.09s to B | 2025-12-13 | 2025 DRD Winter Solstice Meet venue |
| 25 Backstroke | SCY | 24.05 | 2024-10-20 | Romp in the Swamp "Knockout Edition" venue | |
| 50 Backstroke | SCY | 43.48 | +2.89s to B | 2025-12-13 | 2025 DRD Winter Solstice Meet |
| 100 Backstroke | SCY | 1:46.76 | +16.07s to B | 2025-11-23 | 2025 SST Fall Classic venue |
| 25 Breaststroke | SCY | 31.10 | 2024-10-20 | Romp in the Swamp "Knockout Edition" venue | |
| 50 Breaststroke | SCY | 50.99 | +5.50s to B | 2025-10-18 | Romp in the Swamp "Knockout Edition" venue |
| 100 Breaststroke | SCY | 1:59.13 | +18.84s to B | 2025-10-18 | Romp in the Swamp "Knockout Edition" venue |
| 50 Butterfly | SCY | 42.78 | +3.89s to B | 2024-11-13 | DRD Closed Meet |
| 100 Individual Medley | SCY | 1:47.74 | +19.05s to B | 2025-10-18 | Romp in the Swamp "Knockout Edition" venue |
| 50 Freestyle | LCM | 52.36 | +11.97s to B | 2025-06-15 | 2025 Freeze or Fry Freestyle Challenge venue |
| 100 Freestyle | LCM | 2:15.90 | +46.71s to B | 2025-06-14 | 2025 Freeze or Fry Freestyle Challenge venue |
| 50 Backstroke | LCM | 55.82 | +9.03s to B | 2025-06-15 | 2025 Freeze or Fry Freestyle Challenge venue |
| 50 Breaststroke | LCM | 1:03.03 | +10.74s to B | 2025-06-14 | 2025 Freeze or Fry Freestyle Challenge venue |
| 100 Breaststroke | LCM | 2:19.07 | +23.18s to B | 2025-06-15 | 2025 Freeze or Fry Freestyle Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
418 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:46.76 | 202 |
| 100 BR SCY | 1:59.13 | 216 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1048 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 43.48 | 299 |
| 50 BR SCY | 50.99 | 270 |
| 50 FL SCY | 42.78 | 271 |
| 100 IM SCY | 1:47.74 | 208 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:36.78
Front half 45.15s · back half 51.63s
100 Breaststroke SCY 1:59.13
Front half 56.56s · back half 62.57s
100 Individual Medley SCY 1:47.74
Front half 48.54s · back half 59.20s
Progression
Faster times are higher. One card per event, all courses & history.